On.Purpose Studio

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On.Purpose Studio

Personal Being Development 💪🏼✨
28DAYS to beyour better self. BE KIND WISE BOLD & TRUE
The There are no quick fixes and tricks when it comes to transformation.

CHANGE YOUR MOMENTS, BY CHANGING YOUR HABITS

BECAUSE YOU BECOME, WHAT YOU REPEATEDLY DO. It takes energy & awareness to learn, unlearn and establish a better self. We believe in learn-by-doing. We guide you to uncover your own patterns & lessons. You are the one who has to be open and take action. This program is designed to enable you to change your daily moments, to achieve fundamental changes in a practical way. One moment at a time.

02/10/2024

The 28.Days On Purpose Program - Grow as a Person and a Leader.

Do you feel tired, rushed, or frustrated?

It’s often a sign you are on autopilot, repeating old patterns of proving, pleasing, ignoring or hiding— fear-driven ego modes.

This is a reminder you can choose to pause.
In the morning before you start your day.
In the moment before you react.

You can change the way you think, act, and react,
by practising awareness, the observer mode.

Not to judge, but to catch yourself whenever you are not showing up as the person or leader you intend to be.

We invite you to the 28.DAYS ON PURPOSE Program.
A personal leadership journey to understand and unlearn patterns of old thoughts, habits, and beliefs that no longer suit who you are becoming.

Because you can choose to take responsibility for the energy you bring into a room, and thus the ripple effects you create, as a person, as a leader,
on purpose.

You can start today.
On the New Moon.
New Beginnings.

Gift yourself 20 minutes each morning before you start your day, for 28 days straight, and experience how big of an impact that can have on how you show up daily.

Check out more info via the link in the bio about our signature program, now available as a self-paced program (€189), inside our renewed online environment, accessible for 6 months at the .purposestudio

01/05/2024

True is not about being in control, it’s about having influence. People who create the conditions where people come alive & business flourishes. Tag a leader who inspires you, and/or who’s positively impacted your professional life?

This is a great opportunity to show that there are many great leaders out there, who have a positive impact on people’s lives.

Let’s celebrate those people below in the comments.

———————-

🎓 I’m Carlijn Nelissen, Organizational Scientist & Psychologist (MA)
💪 ON.PURPOSE STUDIO: online & offline courses, 1-1 coaching, retreats

I write about conscious leadership, building trust-based teams, unlearning ego-driven patterns, and prioritising well-being. Want to read more?

💌 Sign up for our LinkedIn Newsletter: https://lnkd.in/eNJvxgXT
🌊 Follow, like, comment & share to grow this community.
☎ Plan a 15 min 1-1 call to see if our programs are for you or your team: https://lnkd.in/eJ_NDRNm

08/02/2024

The impact our retreats have on the lives of participants is why we do what we do. Love catching up 6 or 12 months later, and it’s mind blowing to see people actually unfolding their dreams and overcoming their limiting beliefs.

04/02/2024

MEET FOUNDER & FACILITATOR CARLIJN.
Carlijn Nelissen (35) is fascinated by human behaviour. Hence her 2 Masters in Psychology & Behavioural Sciences. And life-long exploration of how changing your day can change your mood, your health, the thoughts you have, the wisdom you can access, as well as the impact your make. Through our daily choices & actions, dreams become reality.

“I live life my way. I don’t fit a label. I have intentionally turned my life around multiple times. From moving abroad to run an innovation agency business for 5 years, to moving to Portugal to start a Permaculture Farm, to living in nature without any of our societies facilities for a year. Currently creating a small homestead with a clay house. And continue to grow the impact we make with the On Purpose Studio.

Life is my playground. I am here to experience and experiment. I try something, I learn, I adapt. I listen to my inner wisdom, my heart, and lean in. That way I follow whatever brings me joy, well-being, personal growth, and freedom, without planning it far ahead (control is an illusion).

This has led me to design my life, on purpose. Being my authentic self. Close to my heart. Fulfilling my dreams. Developing myself to be valuable to others & less harmful to nature.

Through coaching 200+ people the past 4 years at the .purposestudio , I have developed my own style and approaches which proven to be empower people to listen to their inner wisdom and feel the freedom to take bold action accordingly.

I get excited when people are aware of what truly matters to them & design their days accordingly. When they listen to their hearts, ignore their fearful thoughts, and just lean in.

Boldy living the life you were intended to.
Each day again,
On purpose.”

04/02/2024

Sunrise in the Algarve, Portugal.

03/02/2024

MEET OUR FACILITATOR MATT.
Matt Nelissen (74) has been a certified breathwork coach and practitioner for the past 10 years, guiding people to heal old traumas stored in the body that limit their full potential.

He is an engineer by degree, and a learner at heart. He has guided many large companies through cultural transformations, always putting the people at the heart of change. In those 40 years he experienced more & more that “It’s not about changing minds, it’s about changing hearts”. He is fascinated by why some companies are buzzing of energy & innovation, and others are filled with apathy or even toxicity. In his view, making room for passion is key.

And it’s not only our environment that can limit this passion, or freedom of expression, it’s also within ourselves. Breathwork has been an approach for him to free himself of old rigid beliefs that kept him stuck, fearful or doubting himself. It’s been a lifetime journey from not breathing when he was born, to allowing himself to breathe, to take up space, to follow his heart.

His energy is calm, open, and focused. He is known to create safe spaces for open dialogues. Matt has been rowing at a world-class level for the past 55 years and started Karate at 56, and now has a black belt & 4th dan degree. He is a living example of never being too old to learn, or pursuing your passion.

31/01/2024

Join the next On Purpose Retreat 14-18 February 2024, in the Algarve, Portugal, where Spring is in full bloom.

More info at www.on-purpose.studio/retreat (link in bio)

04/01/2024

What do you intend more or less of in 2024?

#2024

27/12/2023

The last full moon of the year. A good time to reflect on the past year, to be grateful for everything you got to experience, the joyful, and the sad. Everything that shaped you.

We invite you during these full moon days to make space for the new, by clearing out the old. Cleaning out closets, catching up on admin, or whatever is taking up space in your mind, and your home.

To finish pending to do lists.
To close open ends.
To sleep for an afternoon.

Whatever brings peace to your soul right now.

Then take an hour to be alone, in nature.

To write down who you intend to be.
To write down what part of you is holding you back.
And to visualise letting that old layer of you go.

16/12/2023

Big or small. Found unexpectedly, or created consciously. A moment of joy, even on your darkest days. A loving reminder to let the light in ✨

14/12/2023

The holiday season can be challenging for our health, that’s why we are sharing these 8 principles to get the body you were supposed to have.

Being healthier on the long-term is not about following rules, or a strict diet, it’s about applying principles based on ancient wisdom about well-being. To attune your food rhythm to rhythm of the sun, and thus your own nature. To listen to your bodies needs, and what truly makes you feel good, rather than forcing or restricting yourself.

Want to learn more about the why behind these principles and how to apply them, and other to your daily life to feel good effortlessly, make sure to start our online course: DESIGN YOUR DAY ON PURPOSE.

10 modules to complete in your own time.

On your own, but not alone.
With a connected group of you like, or even a buddy.
Up to you!

Start today!
Only €148

13/12/2023

The New Moon is today. The last one of this year.

The new, or dark, moon represents new beginnings, because it is the start of the next moon cycle.

Traditional farmers plant seeds on the new moon.
In Buddhism it’s tradition to set intentions during this time. It’s like planting a seed, but then for your state of being.

What is your intention for this upcoming moon cycle? Is it to rest? To learn? To understand? To forgive? To let go? To take action? To unlearn? To care ?

We invite you to get still during the New Moon. Even if it’s just for 10minutes, alone, undisturbed. Breathing consciously. Placing your hand on your heart and ask: “what do I truly need?”, “What is my intention for this month?”

Want to dive deeper into living mindfully and attuned to the moon cycles?

Check out the 28.DAYS ON PURPOSE PROGRAM.
A self-awareness journey for changemakers.

Next Tribe starts 11 JAN 2024, New Moon.
More info via the link in the bio.

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Algarve

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http://www.on-purpose.studio/

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