09/05/2025                                                                            
                                    
                                                                            
                                            O óleo essencial de tangerina 🍊 é o meu óleo favorito para um banho revitalizante e dá-me sempre uma bela dose de bom humor! 😄🍊
Qual é o teu óleo favorito para usar no teu banho?!  🚿
Se queres descobrir as várias formas de usar os óleos essenciais de forma segura e eficaz participa no AROMATERAPIA SUMMIT a decorrer em Lisboa já no próximo dia 31 de Maio! Envia mensagem para saber mais!
https://www.facebook.com/share/p/16ZA3ZGxRN/                                        
                                    
                                                                        
                                        Essential oils are complex, multitarget, and multi-mechanism natural solutions.  
A recent preclinical study evaluated the antidepressant and anti-anxiety effects of distilled tangerine essential oil and sought to discover the active constituents responsible for its therapeutic effects. The oil contained 18 constituents (complex). The researchers found that tangerine oil targets 29 proteins (multitarget) associated with depression and linalool, para-cymene, alpha-terpinene, terpinen-4-ol, and alpha-terpineol were the major active antidepressant constituents. By targeting these proteins, the oil adjusted molecular functions, cellular functions, and biological processes (multi-mechanism). Additionally, linalool, para-cymene and terpinen-4-ol demonstrated neuroprotective properties and reduced neuroinflammation. An intranasal spray containing the oil was effective to reduce depression in a preclinical model. All of this shows that tangerine essential oil is a promising, non-invasive solution for depression. 
https://pubmed.ncbi.nlm.nih.gov/38567354/