07/06/2022
Maria Facilitates connectivity,positivity & revitalising energy, her breathing techniques help you to relax and enjoy restorative Harta Yoga.
Yoga can calm the mind and strengthen the body,
beginners to intermediate .
Yoga offers physical and mental health benefits for people of all ages. Come and join Maria at the convento hotel in Serta Every Wednesday
Intermediate 17:45
Beginners 18:30
