Sarah's Energetics

Sarah's Energetics *** Appointments available in July 2024 in Caldas Da Rainha, Portugal*** I am a Canadian, living happily in Portugal.

Do you feel stuck -- aware of what needs to change, but unwilling to force yourself into another method that doesn't fit?

✨ l work with stagnation by restoring flow through facial observation and precise, personalized intervention techniques. ✨ Over the past 20 years I've happily worked as a Medical/Master Esthetician, Laser Technician, Naturopath and Life Coach/Facilitator. I brought my favouri

te medical approved devices with me, and I now offer various frequency lifting treatments, including elevated facial experiences, detox treatments, and consultation/coaching sessions (done remotely as well) and an energy process called The Bars®. Each experience with me is tailored specifically to what you require on that day! I will update this soon with more details. My website is still under construction, but please FOLLOW and LIKE my page if you'd like to be updated!

Thoughts from this past week's experiences. My thoughts on how to tell the difference between following your intuition ...
11/05/2026

Thoughts from this past week's experiences. My thoughts on how to tell the difference between following your intuition vs. your "shadow"/fears. If you like my content, please subscribe + share 😊

YouTube
https://youtu.be/axKFVW1SJs4

Spotify https://open.spotify.com/episode/0Y57ZyKIN3CQiJ6XgjXK1M?si=lThavPKoSWebREgO5UibdQ

Apple
https://podcasts.apple.com/ca/podcast/intuition-vs-shadow-dont-mix-these-up/id1887970821?i=1000767230515

What if the thing you’re calling intuition… is actually your shadow trying to keep you safe?In this episode of Before The Edit, I explore the difference betw...

Be the CEO of your own life. 🥇Then it will matter less, who is a narcissist, gaslighter, etc.YouTubehttps://www.youtube...
09/05/2026

Be the CEO of your own life. 🥇
Then it will matter less, who is a narcissist, gaslighter, etc.

YouTube
https://www.youtube.com/watch?v=qI0oJwNNaO4

Spotify https://open.spotify.com/episode/5Dfap6zsUSSyvx5oACZAtP?si=qypxUjyGSU6ZtfuPTTt09Q

Apple
https://podcasts.apple.com/ca/podcast/before-the-edit/id1887970821?i=1000766769777

There’s an entire world of content dedicated to understanding narcissists, gaslighters, and difficult people.How to spot them.How to decode them.How to deal ...

If you’ve been feeling the pull to be more you — less filtered, less managed, more real — this is for you. Before the...
26/04/2026

If you’ve been feeling the pull to be more you —
less filtered, less managed, more real —
this is for you.

Before the Edit is now on YouTube (and streaming on Spotify + Apple).

🎧 Watch it here: https://youtu.be/P3XVYjZ0QDA?is=m54kdNDKqLM6_03a

If it resonates, subscribe, follow, and share it with someone who needs this energy.

I’d love to know what lands for you.

3 likes, 3 comments. "Time to Stop Editing Myself | Before The Edit"

30/12/2025

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