Claire Fox

28/01/2021

14/11/2020

VULNERABLE SHARE: My first podcast interview 😯.symington and I met online recently through a community we’re part of and she invited me into her podcast to share my story of womb healing, intuitive practice, energy work and spirituality.

We got pretty deep.

Thank you Rachel for inviting me to share my story in this way, such a powerful conversation!!

Rachel does amazing work to support women with harnessing their cycles in their personal lives and businesses, I’m hoping to join in 2021!

In the podcast I also mention who’s wound-healing & ancestral work was pivotal on my journey to heal!

If you’re on a journey to reclaim your cycle or hormone health, my inbox is always open.

So much love 🩸🤍🌿

13/11/2020

Things you could claim through EMBODIED PRACTICE:

🔥True freedom to create the life you want
💜A thriving business or career that feels like HOME create in everyday
💫Connections and opportunities that feel divinely guided
👭Deep and nourishing relationships
🌈JOY!!!!! So much joy.
😻Confidence that you’re in the right place, at the right time, always
🙏Knowledge and embodiment of your infinite divinity
🧚🏼‍♂️Empowerment. You know who you are and what’s right for you
🍄Intuitive decisions that support the vitality of your body.
💦Daily feelings of bliss and peace
🌍Feeling in your purpose, fulfilled and easeful

Your body wants to guide you here. All of the next steps are waiting in the consciousness of your cells - but tuning in requires skill and practice. Maybe you’re feeling a lot already, but struggling to make sense of the signals?

I’m hosting a 2-part masterclass to share the practical tools I’ve learnt through physical and emotional healing. These are the countless scary life decisions and navigation life to claim a sense of true sovereignty 👑

I’m so excited about it!! This class feels like a culmination of all my hard work for the last 3 years, it’s really amazing to be able to share this wisdom and guide you back to your inner knowing.

It’s a super juicy and body-involved class: you’ll have the opportunity to develop a map of sensations and emotions. This is completely unique to you, a personalised benchmark of inner sensation that you can take with you as you navigate what’s an uncertain future for most of us.

Coming back to the body for decision-making is the smartest choice I can make, again and again.

Today is the last day of the earlybird pricing, DM me for the code!

The booking link is in my bio with all the details ☺️🤍

This class is perfect as a basic embodied practice starter-pack and can also support you to deepen and refine your subtle senses if you’re already in touch with your intuition. Please please share with your community, I’d love to meet new faces there and share this magic 💫✨💫

Love 💓🧚🏼‍♂️🦶🏽

06/11/2020

Embodied intuition is 🔑 - all the wisdom we need is within.

🌱Trusting my decisions because they feel good in my body
🦶🏽Relying on the cues of my body to guide me
🌬Developing a subtle navigation system that gets more sophisticated the more we use it
👁 Knowing that my cells are part of Universal intelligence / God / Sophia / source and are therefore interested in my healing-expansion-growth-returning to myself.

Reading these affirmations, how do they land?

My body is my number 1 tool for finding my alignment and navigating through my life smoothly. Kind of magical, really ⚡️🌈🍄

There is no need for us to be looking outside of ourselves for our truth and navigation in life. All the information we need is available from within the body, up-to-date and divinely guided. Through developing our subtle ability to perceive and heighten sensation, we reclaim our sovereignty.

The potential of our capacity to navigate life from within is HUGE, and there’s always more to explore, a level deeper to feel. We look outside for signs, ask our friends for advice, talk talk talk. But all the knowledge we need is readily available and offered when we listen to sensation, emotion and guidance.

💜EMBODIED INTUITION CLASS INCOMING: 💜I’m going to be sharing the physical, sensation and movement-based tools that have seen me through phsycial healing of disease, unlearning of emotional trauma and the complete return to my power and purpose in life 💫⚡️🥰

It’s going to be a very embodied and practical experience - you’ll get to experience these tools for yourself and develop a system for the unique way that your body’s wisdom appears to you.

This is for beginners to embodied intuition AND those with some experience in somatics / embodied practice.

You will have the opportunity to:
🌱Develop some tools for listening to your body’s wisdom when it comes to decision-making

And/or

🌙Develop more subtlety to your inner world of sensation to deepen your embodied relationship and guide you through your life.

Details coming soon, share a comment below if you want in on this! ❤️

05/11/2020

Energy Medicine for breaking a low waking mood 😒👉🥰

Honestly, it’s rare that I wake up feeling peaceful, happy or motivated for the day. More often I feel some low level anxiety, a dragging feeling or full out sad.

I don’t know why this happens. I’m working hard in my dreams and sometimes the energy of my dreams floats into my mornings. I want to honour my feelings so if I’m genuinely sad or angry or whatever, I make space to feel it. But more often than not, it feels like useless energy carried over from the day before that doesn’t want to be with me. ⚡️⚡️

After many years of struggling with that dragging feeling, I’m now able to shift it suuuuper quickly, with these practices.

I do whatever I feel like, but I make sure to do SOMETHING. And I find the longer I stay away from my phone, the better. 🌱

So here are some ideas for shifting a low waking mood, quickly, after you wake.

I’d love to hear what you find most supportive! Including QiGong into my morning routine has been huge for me since the summer and I highly recommend .yogaqigong classes on YouTube!

Another top tip: CLEANSE before you sleep with any of these practices! 😴🌛

Much love for brighter mornings. 🌞

28/10/2020

Some notes on dying and the art of letting go - not just physical death!

💀At points over the last few years I have had to face a very real and intense fear of death. Considering what lies beyond and the thought of releasing my physical body has been excruciating. But facing that fear has made me sooo much more confident in letting go of other stuff: jobs, partners, identities, habits, even my physical home.🥀

Really, death is just about letting go of things that are not YOU & is usually accompanied with the change feeling inevitable. 🌪 (Notice you’re probably going to do that thing anyway??? That’s your sign!)

🌱There’s nothing we can do to prevent change a lot of times, but resisting change (resisting death) can make it SO uncomfortable!

Letting things die doesn’t mean changing who you are. It really means I’m letting go of everything I’m not. Making space for more of what is:

👩🏼‍💻Like breaking away from your career to choose work that your heart will be more fully engaged with

🌿Letting go of habit you know isn’t supporting your fullness. Maybe MJ use or media consumption that is draining to your spirit rather than uplifting and inspiring you

🔥Moving on from relationships that are not lighting you up or challenging you to evolve and grow

✨Taking steps you cut out overworking, overthinking and other patterns detrimental to physical and mental health.

🥀Letting go of thought forms you decided “is just the way I am” but you actually don’t want to be living anymore...like “I have awful taste in men” “I never finish things” “I could never do that”

Letting go of these ‘not self’ aspects makes S P A C E. For more of the TRUTH of you to exist in your body and your life:

🌻 Happiness
🦁Strength
🧚🏼Magic
👩🏼‍🎨Fulfilment
💚Self-love
🏡Safety
😌Ease
🌈Abundance
💃🏼Freedom to be you

What do you need to let go of? Drop a comment below ✨

I’m a master of saying “f**k it” and heading into the unknown, without the identities or relationships that I thought were keeping me safe. If you need some support as you get ready to lay an aspect of your life to rest - let me guide you into the dark 🕳🔮 - magic awaits!

21/10/2020

All the magic I forgot and remembered since launching The Secret Garden:

The exact perfect number of women are coming into this group. If it’s 3, 5 or 7, it’s all divine.

It’s going to be SO MUCH MORE than advertised.

Going deeper into session 1 planning today I realised that this program let you create a sense of you are as creators and source the unique ways you want to do that process. I’ll provide the space and guidance to figure out how you, as a unique and freaking amazing individual, want to DESIGN your services.

So yes - it’s about this service/project you’re focused on now, but it’s also about developing your toolbox as a unique human / creator. My hope is that you’ll leave feeling 1000% more confident as someone who can make beautiful offerings for people to experience.

And thinking back on my journey, how for so long I was just looking around trying to guess how to develop things and doubting myself SO MUCH....I finally get why I’m the woman for this job. I’ve lived the not knowing and now I’m living the still not knowing but breathing MY UNIQUE LIFE FORCE into my creations as I go - and this is what we will do!! Embodied creativity 101.

🌺🌺2 seats left. If you’re doubting your capacity as a creative being, come and play. You get SO much support to develop a really beautiful project, and you’re gonna learn so much about YOUR CREATIVE STYLE along the way.

Here’s some pictures of me being magickal in a garden to demonstrate all the magic 🤣🤪😛

@ Sintra, Portugal

19/10/2020

Morning beach thoughts, I really need to start carrying my tripod everywhere so I can ⬆️the quality on these 🤣

I’m taking course on money and the nervous system (it’s great, go buy her courses and check her out in the embodiment conference this week)..

She introduced the idea to me that magical thinking could be toxic, I suddenly realised where I’d been for the first two years of my business.

After a pretty magical kundalini awakening in 2018, followed by several magical experiences, plant medicine, insane synchronicities, all the magic...I thought that that magical thinking was all I needed to make the beautiful life and business I wanted.

Enter me, a master-procrastinator since childhood and probably hundreds of hours of YouTube videos on awakening, the universe etc. and yep you guessed it, nada. I just wasn’t moving.

I see now the purpose of that time was really for me to hermit: deeply heal and do so much necessary inner work. But at the same time I was experiencing SO MUCH frustration that I couldn’t create the life, business and relationships I knew I was capable of.

It was only when I started to pair all of my magic (ritual, listening, feminine embodiment practice) with planning, structure, routine, and taking regular, intentional action...that I really started to CREATE in a big way.

I created The Secret Garden because it’s the space I was (and still do) crave to create in. Supporting the DOing and the BEing at the same time, our whole messy selves who either need gentle accountability to take action, or a reminder to slow down and take a breath.

Watch me get awkward at the end when I talk about my service. Selling is sometimes still uncomfortable for me, even when I know there are women who need the magic of this space!!

We enter The Secret Garden 1 week today. Imagine a small, private walled garden. It’s the perfect temperature, as many working areas as you need. Inspiration from watching the others develop their ideas. Support if you want it, guidance if you need it, focused solo working time as much as you want. 4 meetings each with a different focus, an always open community space.

Do you need to be here? 3 spaces left.

13/10/2020

From diving into some amazing new projects the last couple of months, I’m experiencing just how precious it is to see the impact of my follow-through on the people I’m creating for. An idea I had in a dream is organically forming, and already having major impacts on the first few people to experience it. Still in practice mode, but already SO beautiful. It’s a really touching and humbling feeling to see someone’s life shift so deeply, and know it’s because I was brave and dedicated enough to develop the idea and share it. 💫

Getting the support of women who uplift my ideas has been crucial. The energetic support of feeling my dreams and ideas witnessed is unparalleled ... so so powerful.

So I created something else! Imagine designing and delivering your service alongside a sweet working group of holistic creators. All creating their service alongside you. Fully in it together for 4 weeks, a safe space to create, stumble, practice and share. 😚🤪🥳

We’ll be a gang of serial procrastinators👯, perfectionists and decision-anxietyists who are frankly bored of not having their offering created and shared already, when we know we’re SO capable. 🦁

I see you lone-wolfing it 🐺 and I GET it, but it gets to be easier than that. Way easier.

Group support provides an energetic structure through which you can afford to be creative and playful, knowing that you’re held in the group with gentle accountability, celebration and realness.

✨By being in here - you’ll already already be doing it. Already committing. So the only next thing to do will be to put one step in front of the other, and create your magic thing that is going to support someone’s healing, shift their perspective or even maybe, radically alter the course of their life. 💫

Who’s in? Drop me a DM if you’re interested in taking one of these seats - 5 available. If you take the next seat, you’ll also receive an extra coaching session to ground in an embodied vision for your service🌿🌈

07/10/2020

THE SECRET GARDEN 🌺🌿🌵:

The group creation / co-work space you’ve been dreaming of 🤓

This program is everything I needed 2 years ago, and again a year ago. I can tell you how frustrating it is to have gifts to offer but not the confidence / follow-through / conviction to see it happen - except I think you already know...😣

You have the beautiful service idea that’s chosen you, waiting to be birthed. I know you have some of the details already - You’ve done some of the tasks, maybe you’ve offered it to a few people...but I also know it’s not really here yet.

My priority is helping you to allow these services and offerings come to life (IN THE MOST POTENT FORM POSSIBLE), because as they do - more of us wake up into natural service and the true work we’re here for. 🌍🌍🌍 Your heart-guided service heals the Earth, simple as.

I don’t care what you’re creating, it could be a course, workshop, unique tarot reading service ... what I care about is seeing your unique gifts shine into the world THROUGH your work.

There is much more information in my stories and soon to be in a story highlight - we start on October 21st - in 2 weeks.

We are going to create true alchemy - can you remain your embodied magickal self as you do the tasks you’re avoiding?

DM me for more info. This is my JAM I’m so excited to see all these project babies born!!!! 🌬⚡️

06/10/2020

💃🏼🕺🏼Energy Dynamics in service creation

🦸🏼‍♀️A story: This month I’ve spent more time planning for my business than ever. As a result I’m feeling way less pressure on myself. This is the amazing DANCE of the masculine and feminine in action.

👸🏼Honestly, for at least the first year of my business I was hanging out almost completely in the feminine. Having so much gorgeous embodied experience, and dreaming up so much magic but really pretty stressed and frustrated because nothing was getting DONE. I don’t know what my masculine was up to but he wasn’t showing up for me.

🕺🏼🕺🏼now that he’s back in the game, my masculine energy is the King of boundary setting, knowing when I need to work and when I can rest (in the KINDEST WAY) and he’s amazing at getting super clear on my short and longer term visions, which then helps things flow with more ease.

Since inviting him to show up more in my service creation and delivery, my feminine can truly relax and enjoy the moment, and when we take time to play it really feels like time off. 🥳💃🏼

Without the feminine, service creation gets mundane and the unique magic of our work may be invisible...and without the masculine, our services can seem ungrounded, vague or even confusing. When both are being engaged in the DANCE, the result is beauty, potency and impact. 💫🙏🏼

Working on getting this balance into play within your service / business is so important. I’m curious which side you’re mostly sitting on right now...what’s something you could do to create more balance? Drop a comment below 💫

🏝✨I’m launching something super exciting tomorrow to support you to create a POTENT and beautiful service, inclusive of the masculine and feminine aspects of creating a holistic / spiritual service.

04/10/2020

I’m making my 1-session packages FULLY ACCESSIBLE.

The new paradigm is about gift, generosity, and true sharing. How am I helping my earth family to heal and ride into their power if I’m blocking my love and gifts of support behind a cash wall?

Yes, I need 💰💰 to survive and live the life I want, but what good if that if my sisters and brothers are still struggling to become empowered and sovereign? I am creating a business that supports me to thrive and reach my income goals, but leaves nobody behind. That just feels right for me.

So I’ll be continuing to offer higher priced packages - and I want to be able to offer my one-session package (including integration support) for whatever you can pay.

Your ability to pay the value I desire is not reflective of how deserving you are of support. It’s a gift for me to offer loving support and guidance. The universe will support me regardless.

Save this post to remind you, and if you want to receive support, healing or coaching this month - I got you.

The one-session package includes:
- 1 x distance energy healing OR embodied coaching
- Notes, supportive practices and reflections
- 1 week of unlimited support via Voxer

If you can pay, it’s £126. Otherwise, pay what you can.

Navigating through crisis, awakening guidance, emotional healing, transformation support.