Vijaya Stern

21/01/2026

Women-Centered Ayurveda Practitioner Certification Training
🌹Welcome heart-centered woman! Be nurtured by the mother of all medicines in the world's only Women-Centered Ayurveda Practitioner Training!
🌸Rooted in the ancient science of Ayurveda and infused with herbal and feminine wisdom, modern psychology & coaching tools, this transformational training is more than a certification—it’s a journey back to your soul's deepest knowing. Our unique training provides you a softer feminine embodied approach to learning, living, practicing and sharing ayurveda with your family, friends and community. Heal yourself while uplifting women with time-tested tools for lasting wellness. Whether you’re new to Ayurveda or deepening an existing practice, this training is one-part self-transformation + one-part professional education. If you’re ready to embody ayurvedic wisdom with the option of sharing it with your family, friends and community, this program is for you!

🌹YOUR EXPERIENCE:
✨Embody Ayurveda with the Option of Sharing it with Others
✨Become a women's wellness leader!
✨Experienced Heart-Centered Guides
✨A Sisterhood Community on the Path with You
✨Learn & Integrate: Nutrition, Herbs, Daily & Seasonal Self-Care Practices, Ayurveda Psychology, Women's Wisdom, Trauma-Informed Care, Aromatherapy, Color Therapy, Ayurveda-Informed Yoga & more!
✨Launch your ayurveda, herbalist or coaching career or add them on to your current services
✨A comprehensive yet gentle training rooted in ancient SVA wisdom

🌸DETAILS & REGISTRATION:
Our 2-part Ayurveda Practitioner Program consists of the following two standalone programs which can be taken alone or together Ayurveda Health & Life Coach Training & Ayurveda Herbalist Training
Location: 100% Online @ Ayurvedic Living School Virtual Campus
Starts: January 28
Program Guide & Syllabus
Schedule a Chat with Traci Webb (Founder)

USE COUPON CODE: VIJAYA for $100 off!

Learn Ayurveda practitioner training online with expert instructors based in California! Build a fulfilling career in holistic healing. Start your training today!

08/01/2026

Women-Centered Ayurveda Practitioner Certification Training
🌹Welcome heart-centered woman! Be nurtured by the mother of all medicines in the world's only Women-Centered Ayurveda Practitioner Training!
🌸Rooted in the ancient science of Ayurveda and infused with herbal and feminine wisdom, modern psychology & coaching tools, this transformational training is more than a certification—it’s a journey back to your soul's deepest knowing. Our unique training provides you a softer feminine embodied approach to learning, living, practicing and sharing ayurveda with your family, friends and community. Heal yourself while uplifting women with time-tested tools for lasting wellness. Whether you’re new to Ayurveda or deepening an existing practice, this training is one-part self-transformation + one-part professional education. If you’re ready to embody ayurvedic wisdom with the option of sharing it with your family, friends and community, this program is for you!
🌹YOUR EXPERIENCE:
✨Embody Ayurveda with the Option of Sharing it with Others
✨Become a women's wellness leader!
✨Experienced Heart-Centered Guides
✨A Sisterhood Community on the Path with You
✨Learn & Integrate: Nutrition, Herbs, Daily & Seasonal Self-Care Practices, Ayurveda Psychology, Women's Wisdom, Trauma-Informed Care, Aromatherapy, Color Therapy, Ayurveda-Informed Yoga & more!
✨Launch your ayurveda, herbalist or coaching career or add them on to your current services
✨A comprehensive yet gentle training rooted in ancient SVA wisdom
🌸DETAILS & REGISTRATION:
Our 2-part Ayurveda Practitioner Program consists of the following two standalone programs which can be taken alone or together Ayurveda Health & Life Coach Training & Ayurveda Herbalist Training
Location: 100% Online @ Ayurvedic Living School Virtual Campus
Starts: January 28
Program Guide & Syllabus
Schedule a Chat with Traci Webb (Founder)

27/11/2025

Helping people shift from lost control of their eating opens a doorway to so much more possibility — in their bodies, their minds, and their subtle energy field. This can be more pronounced during the holiday season. But there are ways to get around the holidays without a complete fallout!

That’s why I do what I do. Because I love witnessing my clients soften, open, and rise into a full dietary empowerment with clarity, ease, and a new sense of inner safety.

While I can’t promise that this happens for every one of my clients, when it happened for the many who have, I’ve discovered something true again and again:
When you desire health mastery deeply enough…
and you have high-level, soul-aligned guidance…
it’s usually only a matter of time before it becomes your lived reality.

So… do you know someone who is longing for a weight-loss breakthrough?

I currently have room for 3 Detox 2026 Sessions in my schedule over the next couple of weeks. Maybe it's a holiday gift, or a gentle nudge, maybe it a gift for yourself?

I would be honored if you shared this post with someone who is struggling with food addiction or toxic overload and yearning for a new aligned body.

Or, if you feel the pull and could use support yourself, send me a DM. I would love to walk with you.

Rasa is the sacred nectar of the Divine flowing through the body… and transformation begins the moment you say yes to yourself.

24/11/2025

Even though I’ve spent 60% of my lifetime in the healing arts—teaching, guiding, and holding others through profound transformation—I know what it’s like to struggle with a body that feels mysterious, unruly, or out of harmony.

I know what it’s like to wake up swollen and tender, my belly distended, my skin holding water and inflammation, wondering how I could feel so heavy while eating a pure, clean vegan diet.

I remember looking in the mirror and feeling confused and discouraged, quietly asking, Why is this happening to me?

And I know what it’s like to lay down at night replaying every meal, every emotion, every unspoken stress. Wondering if my symptoms were ancestral, karmic, or simply my sensitive system responding to the pressure of life. I would fall asleep trying to decode the secret language of my own digestion.

It got so bad that I spent thousands trying to find relief—bodywork, chiropractic care, breathwork, any modality that might soothe the physical discomfort and halt the structural changes in my body.

So yes… I know how painful it can be.

And then came the turning point—the moment everything shifted.
I discovered Ayurvedic Medicine.

Or perhaps… She discovered me.

My digestion softened. Bloat disappeared. Inflammation melted. Weight released without strain. My natural definition reappeared—abs, legs, the gentle sculpting that happens when the body feels safe, supported, and understood.

At 25, I met Dr. Vasant Lad, my teacher and guru, and began hosting his workshops throughout the 1980s in Laguna Beach. By that time I had already spent a decade devoted to Jnana, Bhakti, Raja, and Iyengar Yoga.

But Ayurveda… Ayurveda was the nectar. The missing rasa.

The medicine I didn’t know my soul was waiting for.

I learned that our constitutional nature is our map.
That “good foods” are only good for the right constitution.
That healing requires intimacy with one’s own essence—not discipline, not restriction, not force.

I remembered who I truly was.
A Yogini across lifetimes.
A lover of the Divine Mother.
A seeker of the deepest beauty, the purest truth.

Ayurveda took me into Her ancient arms and carried me home to myself. She taught me that healing is devotion, relationship, and reverence for the body as a living temple.

And now, this is the work I offer.
Not quick fixes.
Not trends.
Not one-size-fits-all protocols.
But a return to your own rasa—your beauty, your truth, your elemental design.

If you’re feeling called to understand your body with this level of depth…
If you’re tired of guessing, trying, restricting, or forcing…
If you feel that your body is speaking a language you haven’t yet learned to interpret…
Then I would love to walk with you.

DM me here to schedule a consultation and let’s begin decoding your unique constitution, restoring harmony, and awakening the beauty that is already living inside you.

Your body knows the way.
I simply help you hear Her again.

17/09/2025

07/09/2025

15/06/2025

When a Pharma rep comes out to play, and says that studies done on the SSRI's sold in our country barely differentiates from the placebo group, we need to start asking questions on who is being duped and who is taking the money and running. 85% of the efficacy was shown in the placebo group compare to the drugg. Prozac was at about 52% effective, and placebo is at about 47%. There's so much more so I dropped the video for you here.
https://open.spotify.com/episode/68VyYtkVPSUdUqkVcUA870?si=xRPiHCtFRnm3Lvqh2J5FHg&context=spotify%3Ashow%3A12JSITUpLmpjekQHsXOr1s

The MAHA Podcast · Episode

14/06/2025

This visionary author of “Diet for a New America,” transformed people’s understanding of food and health. It was 40 years ago that his insights inspired me to adopt a more mindful approach to eating which ultimately led to much of my commitment to health, even in the face of family’s resistance. I met John when I was managing the Natural Grocer Natural Foods Market in Laguna Niguel and we hosted an event for him at our store when it first opened. What always impressed me most was that he turned down $1 billion inheritance from his father, the founder of Baskin-Robbins because his father did not approve of his commitment to teaching health, which did not include ice cream! John was more committed to health than wealth.

I’m so grateful I had the opportunity to personally meet and be inspired by John. His legacy will live on forever. I’m sending much love to his family at this time.