Tula: Wellbeing and Yoga for Young People

30/05/2021

💕🌼🌿 FEELING SO GRATEFUL 🌿🌼💕

It was such a joy to share this morning's practice in this magical setting with these beautiful souls. It was a privilege to work with Nature Play Collective in putting together a gratitude-focused session of movement, mindfulness and sensory exploration.

29/05/2021

Enjoying some quiet contemplation while I plan a loving, thankful flow for tomorrow's session in the park (in collaboration with Nature Play Collective )🌼🌱🌿🧘‍♀️

💜We are not thankful because we are happy, we are happy because we are thankful.💜

24/05/2021

I am very excited to be collaborating with Nature Play Collective this coming weekend. Join us for yoga, mindfulness and earthy exploration and creativity.

Beautiful community, we are so excited to invite you to our next holistic earthy adventure in collaboration with : Wellbeing & Yoga for young people. With our upcoming event we aim to nourish children's senses, minds and hearts, through a combination of yoga, mindfulness, and earthy exploration and creativity. We will explore the concept of Gratitude through movement, play, breath, relaxation as well as mindfully selected earth based craft. The event is suitable for children ages 5-10. Cost 15 euros. Discount for siblings. Location Marechal Carmona Park. Sunday 30th of May, 10-11.30. For more information and bookings please DM. ✨🧘🏼‍♂️

20/05/2021

There are still places available to join us for our kids yoga and wellbeing session this Saturday. After many months of not being able to meet in the studio we will be focusing on reconnecting with our bodies and our breath, reminding ourselves of strategies to help keep us calm and happy and of course having lots of fun!

Get in touch to find out more and/or reserve a spot for your child.

12/05/2021

We are so delighted to be back in action!
Spaces are still available for this Saturday in our session for 6-10 year olds. Get in touch to find out more and to book a spot.

15/04/2021

I'm very excited that baby yoga classes can finally begin!
- limited places
- compliant of covid regulations
- weather dependent.

12/04/2021

So much fun in today's family yoga session. No matter what the age or size difference is, partner yoga is possible. These exercises help build trust, communication and connection. 💜 We also laughed a lot! Food for the soul.

22/03/2021

Feeling so fortunate to be able to continue with 1:1 yoga and well-being sessions outdoors. Nature’s sounds buzzing, singing and rustling gently around us as we created our Mandalas and practiced our mudra meditations was magical and so grounding. 🍁🪵🌸🌿🌼🌞🙏🏼

08/03/2021

Parks are open! We visited one of our favourites last week and enjoyed a mindful moment creating a mandala from the delicate, fallen seeds. 💗

26/11/2020

Join us this Saturday 9:30-10:30 or 10:40-11:40.
6-10 year olds
Compliant of Covid guidelines
Lead by me- a qualified kids yoga instructor, primary school teacher and mum!

23/11/2020

Can anyone guess what the 6-10yr old yogis did at yoga this weekend?

14/11/2020

Happy Diwali 🪔
Tried some candle gazing meditation with my 6-10yo group today using the Diwali lamps that they had decorated during the session 💜
Today Diwali lamps represent light over dark and good over evil 🙏🏼
I was too busy to get many good photos!

13/11/2020

A space has opened up in our kids yoga session tomorrow at 9:30am.
Diwali themed.
Get in touch to find out more.

10/11/2020

Such a privilege to spend another Saturday morning session with these wonderful yogis. Games, dancing, breathing excercises, yoga poses, creativity, relaxation, meditation and all through play 💗
Get in touch to find out more.

03/11/2020

The simple pleasure of human touch. 💗
I miss being able to hug my friends and even to greet people who I am meeting for the first time with warmth through a handshake or a kiss on the cheek.
It was a pleasure to work with this sibling trio on Saturday and, just for a short while, not have to worry about whether my mini yogis were socially distancing or not. 🥰

26/10/2020

Looking forward to next weekend already... busy preparing Halloween ideas and resources for some spooky fun whilst maintaining the integrity of the yoga and the focus on the holistic wellbeing of the young yogis, of course :)

26/10/2020

Yesterday was our first session in the fantastic Enso Space. We enjoyed the fabulous energy that this studio has not to mention the sheer size of it- perfect for covid-compliant yoga fun! We were joined by some new junior yogis today 💗 I hope we will be welcoming them back again soon.

24/10/2020

A great initiative which needs a wee bit of support to get off the ground. I used to work with Lulu- she is a very special soul who is going to do wonders with this project. I wish we lived nearby so that we could send our little ones along, they would LOVE it.
Please support if you can, and/or share. 🙏🏼💗