Efia

༄ Facilitator | Artist
༄ Located in the Algarve 🇵🇹
༄ Authentic Living | Holistic Lifestyle
༄ Why did my soul chose to be here?

What can I contribute to the world in this point of time? In a world in which fear causes more and more separation and confusion? That's the question I asked myself two years ago. During a deep meditation I saw myself being part of a circle of people: moving, singing, laughing. Then I knew. This was my soul purpose. My mind asked me if it made any sense. My heart told me it made more than sense. B

y sharing music, movement and sounds with you I invite you to take place in the circle. A circle in which we are not afraid to dream. A circle in which we dare to connect with ourselves and others. A circle in which we observe and release our thoughts and emotions. A circle in which we express who we are and what we are made of: Love & Light.

14/05/2026

SOMA SOCIAL CLUB
More human than a party.
More alive than a class.

A new kind of daytime gathering blending movement,
music,
wellness
and meaningful connection.

We begin with ceremonial cacao,
guided breath and voice activation
before flowing into
an uplifting social movement journey
inside the studio.

Throughout the experience,
you’re free to move between movement, music,
the infrared sauna,
rooftop ice bath
and lounge spaces
creating your own rhythm between activation, release and restoration.

Expect warm music,
conscious community,
embodied expression
and space to simply be yourself.

🕚 11AM — 2PM
📍

Optional add-on:
SOMA Yoga Flow at 09:30 AM
(can be booked separately)

Early Bird tickets are available until Sunday, May 17 at 9PM at 🪽

Limited spaces.

Book via
or through the link in bio.

Love to meet you there!
🧡

13/05/2026

Have you ever visited a place that felt strangely familiar?
Like parts of your soul had been there before?

That’s how Marrakesh felt to me.
There were parts of me that felt at home there.

Parts of me that remembered.
Parts of me that felt connected to my African roots in a deeper way.
The colors.
The chaos.
The warmth.
The rhythm.
The aliveness.

It sparked inspiration, joy, energy, creativity.
And it made me realize something…

Places like Marrakesh fuel me.
And places like the Algarve,
where life feels slower, quieter, more spacious,
help me integrate.
To reflect.
To listen inward.
To let what moved through me settle into the body.

And from there…
to create
to express
to connect
to share.

That’s also SOMA for me.
Not just what we experience,
but what life moves through us
and eventually asks to be expressed.

Have you ever experienced this with a place? 🌿

10/05/2026

She the lioness
The dancing queen
The safe haven

She the educator
The motivator
The peacemaker

She the medicine woman
The beauty queen
The dream awakener

She who holds
She who softens
She who stays

In my mother
My bonus mother
And within myself
I honor her

The strength
The softness
The feminine
That keeps rising
Again and again.

💖

29/04/2026

How come you’re not famous yet?

Someone asked me that recently, during a retreat circle.

And I answered, after a short pause:

Apparently…
the most essential part of me
doesn’t believe in fame.

It believes in heart.
In heartfelt expression.
In womb-led creation.

There were moments in my life
when everything I thought I was… fell away.

And in that space,
something became very clear:

I want to live from my heart.
To express what’s alive within me.
To follow what expands me.

It hasn’t been a straight path.

It’s been a journey of meeting myself
meeting my inner child,
and growing into the woman
I am becoming.

Becoming more honest along the way.

And somewhere in that process,
I found a kind of ground within myself.

A place that feels steady.
That feels full.

To live from there,
to serve from there,
to express from there

that is what guides me.

If something in you recognizes this…
stay close🤍

Moments captured at .labik

26/04/2026

This wasn’t just a gathering.

Soma Sensual, our first edition.

We witnessed women stepping out of their daily roles and meeting themselves more honestly.

A softening of the mind into curiosity. An opening of the heart.

To connect. To express. What is truly alive.

Especially in the moments where it felt unfamiliar.

It came together as a true co-creation with Marlous bringing the space to life, and Josja holding it with such care.

And we felt it… this is only the beginning.

We’re opening the space again 🔥 and expanding the next edition into a one-day experience.

🗓 June 28 ~ Algarve

If something in you feels curious…

comment “SOMA” and we’ll share more details 🤍

10/04/2026

What do you take with you… weeks after an experience?

That’s where integration happens.

For me, Morocco left me with this:

Follow your highest excitement
not from impulse,
but from the expansion you feel in your body.

Fear contracts.
Excitement expands.

And when you trust that…
your mind opens to possibilities.

What unfolds from there…
can’t be explained. Only felt.

Thank you .labik and the amazing group of women for this co-creation. Your vision and courage led to magic ✨💖💫

05/04/2026

April is blooming, in its own rhythm 🌿

Lately I’ve been reflecting on how much of life is out of our control…
and how powerful our response can be.

Nature doesn’t force.
It responds.
And when the moment comes
it blooms.

This reflection deepened during my time in the desert,
where I had the honor to co-create within a beautiful retreat space.

So grateful to .labik ,
for inviting me into a journey where women were guided
to reconnect with their inner child, move beyond their fears,
and meet their soul’s purpose.

I feel this same energy moving through this month,
in the spaces and gatherings that are unfolding.

A quiet invitation to soften,
to listen,
and to follow what wants to move through you.

Maybe something in you is ready to bloom too 🤍

24/03/2026

There is a moment
where everything becomes clear.

You see it.
You understand.

And then… life continues.

~

Integration is not about holding on to the clarity.
It’s about meeting what comes next with awareness in your daily life.

This is the real practice of embodiment.

~

In the ceremony, we breathed into this:

✨ not letting go
✨ but allowing what is

Because in allowing,
something softens on its own.

Resistance dissolves.
The body opens.
The breath deepens.

~

Awareness is not a skill.
Embodiment is not something to perfect.

It is a remembering.

A returning to curiosity.
To acceptance.
To surrender.

~

And this is the real practice:

Can I stay present
when it’s no longer a ceremony…

but a conversation,
a trigger,
a moment in daily life?

~

You will forget.

And then… you remember.

Again and again.

Until it becomes natural.

🤍

~

Where in your life are you being invited
to allow… instead of control?

~

Portrait 📸

12/03/2026

What happens when two voices meet without a plan?

Yesterday A***n and I met for a spontaneous field recording improvisation.

Just listening.
To the space.
To each other.
To what wanted to move through sound.

Fragments of melody.
Echoes of something both familiar and unknown.

This Friday we open the space again for Echoes of the Unknown.

📍
🕖 Friday 19:00 – 21:00

Some places are still open if you feel the call.

Endereço

Vale Fuzeiros

Website

https://efiavibe.com/

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