OM AHOY surf • yoga

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OM AHOY surf • yoga ashtanga yoga & vinyasa flow für wellenreiter und city surfer
deutsch & english

••• currently teaching in cologne/germany here:

• yoga punx http://yogapunx-koeln.blogspot.de
• yes!yoga http://yesyoga-cologne.de
• ashtanga connection http://www.ashtangaconnection.de (stand-in)
• yoga ultras (for men only)

••• previous/guest teachings:

• casa yoga, guadalajara/mexico http://www.casayogagdl.com
• teaching the actors of http://www.sommerblut.de/taburopa/
• surfcamp, seignosse/

france http://www.wavetours.com
• surfcamp, carcans plage/france & portugal http://www.wavesisters.com

Dear yoga teachers,I am very excited:Last chance to join me for this free course:https://programs.ofthesoul.biz/fr-cours...
01/03/2025

Dear yoga teachers,
I am very excited:
Last chance to join me for this free course:
https://programs.ofthesoul.biz/fr-course
Registration closes tomorrow mid day (CET). The course starts on Monday, see you there!
🥳

Teaching yoga should feel fulfilling, not draining. In this 4-week online course, you'll set up a good foundation on how to structure classes in a way that energizes both you and your students. Discover tools to reduce pressure, create meaningful experiences, and hold space with confidence—without...

25/01/2025

I’m looking for yoga teachers who want to lead meaningful & inspiring classes but feel overwhelmed or stuck creatively. Fill out my survey by Sunday midnight (tomorrow) for a chance to win a 40-minute 1-on-1 online coaching session.

http://bit.ly/4h9FyrJ

the power of softnessis what makes me smile😊 smooth waveslong ridesgentle people 🙏🏽
14/04/2024

the power of softness
is what makes me smile
😊
smooth waves
long rides
gentle people
🙏🏽

online yoga, letzte runde ❗️diesen monat könnt ihr zum letzen mal via  online mit mir praktizieren. 🔻donnerstags, 18:00 ...
14/03/2024

online yoga, letzte runde ❗️
diesen monat könnt ihr zum letzen mal via online mit mir praktizieren.

🔻donnerstags, 18:00 MEZ chakra flow
🔻samstags, 11:00 MEZ gentle flow

bucht euch einfach via yes!yoga‘s website ein, eine onlinesession gibts schon ab 10,-

ich werde keine schlange dabeihaben aber wir werden die energie in unserem körper bewegen, we got to move it, move it.

wenn du fragen hast, schreibs in die kommentare 🙌🏽.

bis gleich!
🐍

prepare your shoulders, your hips, expand your breath and get focused for surfing.🪼this class is specifically designed t...
30/07/2023

prepare your shoulders, your hips, expand your breath and get focused for surfing.
🪼
this class is specifically designed to get the most of your water time 🙏🏽
pls book through me or .studio

start into the week with a full yogic espresso ☕️!café cheio, the prolonged espresso, is a powerful way to get into your...
16/07/2023

start into the week with a full yogic espresso ☕️!

café cheio, the prolonged espresso, is a powerful way to get into your presence by purifying the system with kriyas, moving the body with asana and energizing your being with pranayama.

every monday at 7:00 .studio in raposeira.

right after at 8:30 i offer my pre surf class to get you ready for joyful 🏄🏽.

only PRE BOOKING through me or .studio

see you there!

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