18/04/2021
Barley Grass supplements are created using the young leaves of the barley plant, as opposed to grains that people often associate with the plant. ... Over the past decade numerous medical studies have shown that barley grass can help lower CHOLESTEROL, improve INSULIN RESISTANCE and lower BLOOD SUGAR LEVELS.
Barley grass is rich in beta carotene and calcium and it contains a wide variety of vitamins, minerals, amino acids and enzymes. Barley grass is packed with fiber and has more iron than spinach. Barley grass can be harvested for grain, cut and juiced, or dried to be put into capsule form.
Barley grass is nutrient-dense food because it provides full body nutrition. Barley grass powder is easily digested, which allows for rapid and quick nutrient absorption by the body. Barley grass provides all nutrients needed by the body. It aids cell repair; improves skin health; eases arthritis, asthma and migraines; combats cancer; and helps reduce fatigue.
Barley grass is also rich in chlorophyll, which is the basis of all plant life. Chlorophyll has been shown to alleviate blood sugar problems in addition to other benefits like neutralizing toxins, purifying the liver and rebuilding blood cells. Balancing your blood sugar keeps your hunger in check by preventing mid-afternoon hunger pangs or cravings. Barley grass and powder have been shown to help stimulate weight loss when added to a healthy diet. Fiber also helps regulate your blood sugar and helps keep you full between meal times. Fiber also binds fatty substances in the intestine and excretes them as waste.
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