26/08/2022
Strengthen and tone your inner thighs, hips and buttocks with our pick of the best Pilates leg exercises…
Remember to warm up before your workout (try our 10 minute warm up routine) and cool down afterwards with some simple stretches.
1. Scooter
15 reps on each side
Benefits: strengthens your hip and buttock on your standing leg, improves your balance and core strength and strengthens and tones your thighs.
