Andreea Saraev Psiholog-Psihoterapeut Cluj-Napoca

23/01/2026

Your brain grows new neurons with more synapses and becomes connected based on your life experiences. Here's how that happens in your head.

22/01/2026

21/01/2026

19/01/2026

Maybe the happy ending is choosing to grow from what happened instead of letting it harden you.🖤

18/01/2026

We can’t change what we refuse to name.

15/01/2026

14/01/2026

Exploring the fascinating science of aphantasia, or the inability to generate mental images, he shows why our minds are much more different than we think.
Picture this: a rocket ship crash-lands on a planet, and an alien approaches the spacecraft. What do you see in your mind when you visualize this scene? For Alex Rosenthal (and many others), the answer is absolutely nothing.

Picture this: a rocket ship crash-lands on a planet, and an alien approaches the spacecraft. What do you see in your mind when you visualize this scene? For Alex Rosenthal (and many others), the answer is: absolutely nothing. Exploring the fascinating science of aphantasia, or the inability to gener...

13/01/2026

"Hyper-independence, on the other hand, is not empowerment. It is a trauma response rooted in fear. It is the response of a nervous system that learned early on that no one is coming, support will disappear, people can’t be trusted, help may not arrive, and that abandonment is a real possibility."

“I want to ask for help. I want someone to take care of me. But I can’t.” And that's not because you don’t want to or because you don’t know how. It's because something inside you

12/01/2026

10/01/2026

09/01/2026

07/01/2026