Cobelysa

18/08/2020

𝐁𝐨𝐥𝐨𝐯𝐚𝐨 𝐬𝐚𝐦 𝐨𝐝 𝐚𝐫𝐭𝐫𝐢𝐭𝐢𝐬𝐚 𝐝𝐮𝐠𝐢 𝐧𝐢𝐳 𝐠𝐨𝐝𝐢𝐧𝐚, 𝐚𝐥𝐢 𝐭𝐨 𝐣𝐞 𝐬𝐚𝐝𝐚 𝐩𝐫𝐨š𝐥𝐨𝐬𝐭. 𝐒𝐚𝐝 𝐥𝐚𝐤𝐨 𝐡𝐨𝐝𝐚𝐦 𝐢 𝐨𝐬𝐣𝐞ć𝐚𝐦 𝐬𝐞 𝐦𝐥𝐚𝐝𝐨𝐥𝐢𝐤𝐨. 𝐍𝐞𝐦𝐚 𝐯𝐢š𝐞 𝐛𝐨𝐥𝐨𝐯𝐚 𝐮 𝐳𝐠𝐥𝐨𝐛𝐨𝐯𝐢𝐦𝐚!

Kandidat medicinskih znanosti i artrolog s 26 godina iskustva u ovom polju medicine, Vladimir Shirokov, dijeli svoje iskustvo.Bolovi u zglobovima se javljaju kod osoba u dobi od 35-40 godina. Okidači tih bolova su traume, nezdrava ishrana, prekomjerna težina i genetski faktori. Iscrpljiv fizički ...

06/06/2020

🔵What is Asparagus? Asparagus, scientifically known as Asparagus officinalis, belongs to the family of lilies and is valued for its therapeutic properties. It is derived from a Greek word meaning ‘sprout’ and about 300 different species of this sprout exist all over the world. It is available...

06/06/2020

🔷Is Eating Steak Good For Health? The question of whether something is good or bad for you is often a question of moderation and consumption patterns. In the case of red meat, which typically includes pork and beef, there are a number of good qualities and bad qualities; finding a healthy balance...

08/05/2020

Durian is a fruit with the ability to boost your immune system, increase energy levels, and inhibit free radical activity. The health benefits of this fruit also include improved digestion, strengthened bones, and reduced signs of anemia. It is also good for slowing premature aging, lowering blood p...

08/05/2020

One of the most basic and easiest hygiene habits we are taught as kids is washing our hands. Ideally, we were expected to wash our hands thoroughly before and after several activities. But if we are being honest, how many of us followed it to a T? Kids are not 100 percent diligent about washing hand...

08/05/2020

The health benefits of aloe vera include strengthening the immune system and delaying the aging process. It also helps in alleviating menstrual problems, reducing arthritis pain, and healing wounds. It helps lower blood sugar and cholesterol levels. Furthermore, aloe can also help reduce oxidative s...

07/05/2020

The health benefits of figs or anjeer are numerous. Figs are very beneficial when used to help with constipation, indigestion, piles, diabetes, cough, and asthma. They are also used as a quick and healthy way to gain weight after suffering from an illness. Health Benefits of Figs Figs have many amaz...

07/05/2020

Papaya is among the most popular foods in the world, known for its luscious, juicy taste. It is grown all over the world and is especially popular in tropical and sub-tropical areas. Although it is today more commonly associated with Asian food, the papaya is actually native to the Americas. Also kn...

02/02/2020

Your immune system is your body’s version of the military: sworn to defend against all who threaten it, both foreign and domestic. It has some really interesting soldiers that help make this possible. Your immune system protects against disease, infection, and helps you recover after an injury. A ...

01/09/2019

Superfoods for diabetes Not all healthy foods are created equal. Greens may be good for you, but the nutrients in iceberg lettuce may not be as plentiful as those in kale, spinach, and Swiss chard. Besides nutrient content, the glycemic index (GI) of a food may also help you make healthy choices. Th...

08/05/2019

Almost everyone gets an upset stomach from time to time. Common symptoms include nausea, indigestion, vomiting, bloating, diarrhea or constipation. There are many potential reasons for an upset stomach and treatments vary depending on the underlying cause. Thankfully, a variety of foods can settle a...

06/04/2019

If you want to eat for long-term health, lowering inflammation is crucial. Inflammation in the body causes or contributes to many debilitating, chronic illnesses—including osteoarthritis, rheumatoid arthritis, heart disease, Alzheimer’s disease, Parkinson’s disease, and even cancer. 1. Consume...

29/03/2019

Do what you love and you’ll never work a day in your life.” That saying—one of the many by the great unknown—has been floating around on the Internet for as long as I’ve been googling "inspiring quotes" (a long, long time). It sums up an ideal situation: find a job that aligns with your va...

21/03/2019

As a central ingredient in many Southeast Asian cuisines and ancient Ayurvedic medicine, to teas, essential oil and perfumes, lemongrass is one of the most versatile herbs you can have in your kitchen! Nutritionally, lemongrass is a good source of vitamins A, B and C, folate, folic acid, magnesium,....

11/03/2019

ENJOY THE GIFT OF MUSIC We’ve all experienced the rush of joy from listening to the opening tunes of our favourite song. In fact, the authors of the book “Your Playlist Can Change Your Life" say that when you carefully curate a playlist, the tunes you select not only boosts your mood, they can a...

11/03/2019

The busy lifestyle we lead in the modern world nowadays causes great problems for our health. It especially causes problems to our feet. In any minute of the day, they carry a great load. If you’re a woman and you walk in high heels, it only becomes worse. This makes numerous women from the whole ...

11/03/2019

Working out may seem like a daunting task to many. The idea of committing to a strict fitness regime and sweating profusely in front of strangers may be a huge turn off for many – leading us to shy away from leading a healthy lifestyle that we desire. Oh, also not forgetting the lack of willpower ...

09/03/2019

Doesn't All Food Boost Energy? Yes, but in different ways. Sugary drinks, candy, and pastries put too much fuel (sugar) into your blood too quickly. The ensuing crash leaves you tired and hungry again. “Complex carbs,” healthy fats, and protein take longer to digest, satisfy your hunger, and pro...