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We Seek, Saint Petersburg (2026)

03/04/2024

👐🏼Discomfort or pain in the body, loss of libido, candida, pain during s*x, numbness are all symptoms of the body expressing its stored emotional pain.
🤲🏼 good news is, there are easy proven techniques to work with these symptoms.
👉🏼DM us to receive a free copy of our Self Guided Compassionate Heart Practice- to re-build a healthy connection to your sensuality and pelvic area after a pregnancy release.

09/08/2023

It was a privilege to be invited to take to NYC and Paris after being selected for the ‘Innovation Showcase’ at the Femtech Consumer Innovation Summit in NYC, and to present on the Maternal Health stage at the Medtech Conference in Paris 🚀

Loved the opportunity to share We Seek Care with global leaders in pharma, investment, research and health startups ecosystem 🌎

Also amazing to be part of women’s network dinner for the launch of ‘s new book ‘Fertility Rules’….. this commitment to crafting community & providing essential resources for Mum’s to be and new Mum’s is so needed. Addressing both the positive and negative side of the repro journey!

Top line for me, is that the international community of people working to progress women’s health is an incredibly inspiring and impact-driven group of people. 🤜🏻🤛🏻

I see partnerships and collaboration as a key driver to our collective success of shifting the experience of all women’s health outcomes — spanning research, innovation, data gathering and sharing between partners……the soil is fertile and I feel optimistic about the future. 🔮

Thanks to everyone I connected with ….. especially those that quietly encouraged me to ‘keep going, what you’re doing is so needed’ 💔💛

Thank you Women's Health Innovation Series, Medtech Conference Paris for incredible events! 🙏

12/01/2023

Jo Farren is a Doula and Health Coach, and Seek expert practitioner.
💥
She has a complementary approach to supporting patients based on where they are in their recovery journey.

Some top tips are-

🙏🏻Tune back into your cycles and your body.
🍎Ensure your eating patterns are regular and supportive with nutrient dense foods.
👀Watch out for any digestive issues or shifts in eating patterns caused by stress.
🌊Emotional overwhelm can manifest as low energy or mood, or a disinterest in the things that normally bring you happiness. If this happens reach out to friends, family or Seek to talk about how you are feeling.

’I’ve recommended body work and womb massage for some who feel like they need to reconnect to that, as almost the final piece of the puzzle in recovery…..’

🌟 Explore more in Seek's 8 week aftercare plans via the link in our bio🌟

✨We Seek Care ✨
The place where isolation ends, and healing begins.

30/11/2022

Through conversations and many synchronicities the three of us (Mar, Iona and Alannah) got woven together to create this space for women to open up and share about a topic often not spoken about openly and grieved in silence, pregnancy loss.

This will be the second circle that we hold to speak about pregnancy loss, conceiving, motherhood and more. Each of us in our own ways has experienced this in different forms, and thus have a story to share from miscarriage to termination of pregnancy.

Alannah has carried the inspiration forward to create ‘’Seek”, a platform to address this topic and provide holistic aftercare support. Iona takes care of women in pregnancy and postpartum by nourishing them and Mar works with circles and elevating women & their gifts.
Join us if you are in Lisbon or reach out directly for online circles.

22/04/2022

Head of to to hear a conversation with Seek on how pregnancy loss impacts people, and better approaches to supporting women so they can thrive and not just survive. 💪🏻✨

08/03/2022

Oh hey there International Women’s Day! 👏🏻💥
As well as raising awareness it’s important to celebrate the progress made towards gender equality:.....

2020- Sudan criminalised female ge***al mutilation.
2021- New Zealand approved bereavement leave for women (& their partners) who have suffered miscarriage or stillbirth.
2021- Kamala Harris became the first female US Vice President. In the same year Tanzania, Estonia, Sweden & Tunisia had their first female prime ministers.
2022- Columbia decriminalised abortion.
2022- UK SNP MP Angela Crawley is leading a Westminster debate on the introduction of paid miscarriage leave to close the gap in provision.

We all deserve to live in a world where everybody is treated with respect and kindness, free of bias, stereotypes and discrimination.🥰

Let's keep building a better future, together.💪🏻💛

24/01/2022

This is an active practice for finding the JOY in times when you feel as though you’ll crack and never recover. It can be used for any of life’s trying situations.

🧘🏽‍♀️
Take a moment to feel your body.

Notice your breath, and find a steady rhythmic breath - breath in for a count of 4 and out for a count of 4.

Remember a time in your life when you felt true joy….That warm, light, comforting feeling…..

In which part of your body do you it? What’s the sensation?

What colour is it?

What shape is it?

Take another few moments at the end to breathe and notice how you feel.

Journal on the description of what joy feels like for you, in your own body. Come back to this whenever you want to connect to your joy.
🌟
beautiful image by

04/01/2022

✨Happy New Year all! ✨

What was everyones reading list over the holidays?

I was deep diving into all things pregnancy loss with these explorative reads.

For anyone who has been through a pregnancy loss, or is interested in training or helping their community in this space, I highly recommend.
Please feel free reach out to me if you want more specific guidance.

I'm wishing everyone a thriving 2022....the Numerological meaning of 2022 is rooted in POSITIVITY.

2021 brought us a lot of change, and the main themes as we move into the new year are, healing and reinvention. Many of us are slowly rising from the ashes and starting to rebuild.

I personally feel more idealistic, having spent 2021 building Seek from the ground up, and grappling with being a solo female founder.

Feelings of loneliness and imposter syndrome have haunted me.....like naughty Santa's elves.....

And so one of my main focuses this year is to build Seek's community.
Because we all deserve support, especially when going through difficult times, whatever they may be.

2022 is not a me year — it's a WE year. 🙌🏻

In strength and service,
Alannah

03/12/2021

I recently gave a talk at Google discussing all things pregnancy loss, answering questions from their EMEA and UK employees. 🌎

Some topics covered included the different types of loss and statistics, women and mens real life experiences, how can partners support and be supported, what are the potential fall outs, the importance of opening up and talking and connecting with others, aftercare tips to support recovery, how to advocate for yourself and loved ones going through a loss……

It was so encouraging to be opening up the conversation and shifting stigma within the workplace. 🙌🏻

A massive well done 👏🏻 to Google for being so progressive in their approach and caring for their employees.

If you are an employer or an employee and think that your workplace could benefit from more focused care, drop a note below to hear about Seek’s Employee Benefits Support. ✨
- Alannah x

23/11/2021

Women and men deserve support.

Whether that's from partners, friends, family or in the workplace.

Compassionate language education is an important part of the 'Talking' chapter in our 8 week aftercare plan.

Some other simple caring actions are-

👂 Checking in, asking how they are and what they need
👂 Bringing food so they don't have to worry about cooking
👂 Taking their dog for a walk
👂 Offering up your space and time to just listen, even if you don't quite know what the right thing to say is

✨ It's the small offerings of support that can make all the difference to someones experience ✨

21/10/2021

Meet the SEEK experts. Between them, they have years of experience in holistic healthcare.
We bring all this knowledge to our 8 week aftercare plans.
With at home digital care practices for recovery from all forms of pregnancy loss.

We are here to support you on your journey.

SEEK🌺
This is the place where isolation ends, and healing begins.

30/09/2021

MEET THE SEEK PRACTIONERS who guide you through the practices and education in our 8 week miscarriage & abortion aftercare plans.

Together, they created at home care practices to help in your physical, mental, emotional and s*xual recovery.

Each one has been specially selected because of their professional and personal experience healing people from all forms of pregnancy loss.

Sascha Anna Vriend: Clinical Psychologist & Mind Body Therapist

Rebecca Wilson: Psychos*xual Therapist

Debi Simpson: Self-Care Expert

Marie-Sophie Kiepe: Physiotherapist & Osteopath

Vanessa Naumann: Breathwork & Sound Therapistdecodewithsound

Go to www.weseekcare.com to register for the SEEK Newsletter and for more information about our aftercare plans.

SEEK. This is the place where isolation ends, and healing begins.

We Seek