Moise Optometrist

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Optometrist | Vision Care Expert
đź“Ť New Look Optical, Ground floor, Milano building, Musanze
đź“ž 0793030291
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21/04/2026

Utu tuntu dutera cancer????

20/04/2026

Umwana wawe si umuswa ahubwo ashobora kuba arwaye amaso

20/04/2026

Kureba ibikwegereye
Birakugora?

17/04/2026

Ntabwo ubona neza ninjoro?

1. Ibiribwa bikungahaye kuri vitamine A: Vitamine A ni ingenzi ku bwiza bw’amaso; ibiribwa nka karoti, amashaza, n’imbog...
16/04/2026

1. Ibiribwa bikungahaye kuri vitamine A: Vitamine A ni ingenzi ku bwiza bw’amaso; ibiribwa nka karoti, amashaza, n’imboga z’umuhondo zifasha mu kurinda no gukomeza amaso.

2. Imboga z’amabara: Imboga nk’amapera, imboga z’icyatsi kibisi (nk’ibitunguru), n’imbuto z’umuhondo zifite antioxidants, zituma amaso akomeza kuba meza kandi akirinda kwangirika.

3. Amafi yiganjemo omega-3: Amafi nka salmon na tuna afite omega-3, ifasha kugabanya kwumva amaso arwaye kandi ikongera urumuri rw’amaso.

4. Imbuto: Imbuto nka amacunga, ibinyomoro, n’indimu birimo vitamine C, ifasha mu kurinda amaso kwangirika no kugabanya ibyago byo kurwara cataract (ishaza).

5. Amavuta ya olive n’ibinyampeke: Amavuta ya olive n’ibinyampeke bikungahaye kuri vitamine E, ifasha mu kurinda kwangirika kw’amaso.

6. Amazi: Kwinywa kenshi amazi ni ingenzi, kuko bifasha gukomeza hydration (ububobere) y’amaso, bigatuma atuma (dryness).

16/04/2026

Gusoma ibintu bikwegereye birakugora?

Address

Kigali
Kigali

Telephone

+250786685876

Website

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