30 Minute Hit - Riyadh

01/11/2025

November’s here; the last stretch of the year.
Every Hit. Every round. Every session brings you closer to your strongest self. 💙
Find your nearest studio at www.30minutehit.com/locations

31/10/2025

You can’t ghost your goals, boo 👻
The candy can wait... your 30 minutes on the circuit can't!
Come get your heart racing (in a good way) 🎃

28/10/2025

Forget ghosts and goblins; the scariest thing this Halloween is holding yourself back. 💥
Step onto the mats and unmask your power. The real you? She’s strong, bold, and unstoppable. 💙 Read more in our latest blog:

It’s that time of year! Pumpkin spice in the air, candy on every corner, masks everywhere. But let’s be real: the mask you wear most often isn’t the spooky one at a party. It’s the one that hides your fire, your energy, and that fearless side that’s ready to show up. This Halloween week, i...

27/10/2025

POV: You’ve got 45 minutes before dinner plans...just enough time to crush a full-body workout, release some stress, and still fix your hair. 💥
At 30 Minute Hit, we don’t waste time. We make it count 🥊

24/10/2025

Wait… how is it almost November! 👀

The year’s flying by, but it’s not over yet! You’ve still got time to hit your goals, build momentum, and finish strong 💥

Read the new blog 👇

October has a way of making us pause. The year’s almost at its final chapter, and suddenly we notice the goals we set months ago. The ones we crushed, the ones we forgot, and the ones we’re still chasing. But here’s the good news: there’s still time! Plenty of it. You don’t need to wait fo...

22/10/2025

Stef from 30 Minute Hit in Burnaby, BC is proof that when you make time for yourself, everyone benefits 🩵 This busy mom has hit her 300th workout and continues to show up with strength, focus and determination every time. Way to go, Stef! 🫶

20/10/2025

Feeling like the early darkness is stealing your motivation? You’re not lazy, it’s just fall messing with your energy. 🍂

Click to read how to turn sluggish evenings into a boost of energy and momentum:

You know that feeling when the sun sets before dinner, your blanket starts calling your name, and your workout motivation quietly packs its bags? Yup, we’ve all been there. Fall hits, daylight fades, and suddenly your “I’ll hit the gym after work” plan turns into “Maybe tomorrow.” But he...

17/10/2025

Own a business that empowers women to feel strong, confident, and unstoppable. 💥 Franchise with 30 Minute Hit and make a difference in your community. www.my30minutehit.com

14/10/2025

🍂 Fall is here: sweaters, warm drinks, and all the cozy vibes. But what if “cozy” could feel different this year?

Think energy, confidence, and a little extra strength. Curious? Click to see how 30 Minute Hit can make your fall your strongest season yet. 💪✨

Fall is here. That means cozy sweaters, warm drinks, and the undeniable pull of your couch. But what if comfort didn’t just mean soft socks and blankets? What if it also meant feeling strong, confident, and unstoppable? Enter 30 Minute Hit. Your favorite 30 minutes of the day isn’t just a workou...

11/10/2025

Kicking off the long weekend with gratitude! 🦃🍁 We’re so thankful for our incredible CommunHITy and the strength we share every day. 💪 Enjoy the Thanksgiving vibes, good food, good company, and a little rest before you crush your next workout! 🧡

08/10/2025

Want to know why 30 Minute Hit has everyone hooked? 🥊 Watch this and hear from members who can’t get enough! Designed for women who want to feel confident, energized, and strong in every part of life.

06/10/2025

Ready to build something that hits different? 💥 Own a 30 Minute Hit and be the force behind a fitness community that changes lives — including yours. Visit www.my30minutehit.com to learn more!

30/01/2024

فرصتك الاستثمارية للامتياز التجاري 🤩
من كندا للرياض نادي مصمم خصيصا للنساء 🥊
للمزيد من الاستفسار يرجى التواصل معنا

30/01/2024

فرصتك الاستثمارية للامتياز التجاري 😍
نادي 30 منت هت نادي مصمم خصيصا للنساء لتدريبات الكيك بوكسنغ لكامل الجسم 🥊
لمزيد من التفاصيل يرجى التواصل معنا