26/10/2023
What to eat with hemorrhoids?
Drink plenty of water
First, people with hemorrhoids need to drink lots of water at all times (soft drinks, meals with lots of soup) because water has a stool softening effect.
Must drink 1.5 to 2 liters of water per day, drink lots of fruit juice, vegetable juice, vegetable soup...
Fruit juice also helps people with hemorrhoids. Drink at least one glass of juice every day
Moreover, patients with hemorrhoids should eat liquid foods that are easy to digest.
Foods with lots of fiber
Patients with hemorrhoids should increase fiber in the diet because fiber participates in significant water retention in the intestines, making stools easily broken down and easily moved.
Some foods contain a lot of fiber such as tofu, milled cereals, fresh vegetables, etc.
Use laxative foods
Some good seasoning vegetables like sweet potato, spinach, jute, lettuce, amaranth; ...
Some fruits and vegetables such as bananas, watermelon, apples, sweet potatoes, etc.
Honey: also has a laxative effect, people with hemorrhoids should use it.
Vegetables and fruits okra, gourd, pumpkin, tomato, eggplant, broccoli, lotus root, corn, avocado, dragon fruit, grapefruit, apple, strawberry, kiwi, persimmon, sea cucumber, fig, coriander, gotu kola... is also very good. useful for people with hemorrhoids.
Ginger, garlic, and onions help break down fibri, limiting damage to tissues, organs, and arteries. However, it should be noted that this excess substance can cause inflammation in the arteries and veins, especially in the a**l area.
Some foods rich in magnesium also have a laxative effect: halibut, dried almonds, dried cashews, soybeans, spinach, oatmeal, peanut butter, avocado, seedless raisins...
Foods rich in iron
People with hemorrhoids are prone to anemia due to blood in the stool, so the diet for hemorrhoid patients should be supplemented with iron-rich foods such as: chicken liver, steamed crab, tuna, plums, dried apricots, raisins, and raisins. , sunflower seeds, cashews, almonds, sesame, boiled potatoes, spinach, cooked broccoli, cantaloupe, celery, black ear fungus (black cat fungus), sesame (black sesame), .. .
Walnuts: have a laxative effect, reduce protruding hemorrhoids, and blood stools.
Good oil for hemorrhoids
Use olive oil, flax oil, and apple cider vinegar in salads. Replace regular cooking oil with olive oil and linseed oil. At the end of each meal a fish oil supplement should be taken, this is one of the most important oils to take regularly.
And combining the use of AN TRI THANH will help you improve better.
