London Home Visit Physiotherapy

London Home Visit Physiotherapy London Home Visit Physiotherapy is based in London and specialise in adult orthopaedics, neurology a

Physiotherapy and osteopathy practices in Belgravia, Monument, Clapham & Home Visit in London

⚽ Love staying active but worried about injuries? Whether you’re into running, football, tennis, or gym workouts, sports...
13/07/2025

⚽ Love staying active but worried about injuries? Whether you’re into running, football, tennis, or gym workouts, sports injuries can happen to anyone. Prevention is key!

Here are 3 tips to reduce your risk of injury:

1. 🏋️ Always warm up before and stretch after exercising.
2. 💪 Focus on strength training to build stability in joints and muscles.
3. 👟 Use proper footwear and equipment suited to your activity.

If you’re recovering from an injury or want advice on improving your performance safely, our sports physiotherapists can help. Prevention + tailored care = pain-free performance!

📞 Call 0207 125 0262 or visit https://www.rfr.bz/f211903 to learn more.



Save this post for your next workout and share it with a fitness buddy! 💪

🤸 Stretching isn’t just for athletes! Daily stretching improves flexibility, posture, and reduces injury risks. Here’s w...
06/07/2025

🤸 Stretching isn’t just for athletes! Daily stretching improves flexibility, posture, and reduces injury risks. Here’s why you should stretch regularly:

1. Reduces muscle tension and stiffness
2. Improves blood circulation and recovery
3. Prevents strains during physical activity

💡 Tip: Focus on dynamic stretching before exercise and static stretching after workouts. Need help creating a routine? Our personal training and physio experts can guide you!

🌐 Visit https://www.rfr.bz/f0e10c7 or call 0207 125 0262 to book a session.



Like this post if you love stretching, and tag someone who skips it!

💨 Struggling with shortness of breath due to asthma, COPD, or post-COVID recovery? Respiratory physiotherapy can help im...
29/06/2025

💨 Struggling with shortness of breath due to asthma, COPD, or post-COVID recovery? Respiratory physiotherapy can help improve lung function through:

- Breathing exercises to increase lung capacity
- Techniques to clear mucus and ease congestion
- Energy-saving strategies for daily activities

🌿 Breathe easier and live healthier with the support of our experienced physiotherapists.

🗓️ Schedule an assessment today by visiting https://www.rfr.bz/f27cd51.



Share this post to spread awareness about respiratory physiotherapy!

🧠 Living with a neurological condition like MS, stroke, or Parkinson’s can affect mobility and independence. Physiothera...
22/06/2025

🧠 Living with a neurological condition like MS, stroke, or Parkinson’s can affect mobility and independence. Physiotherapy helps improve:

- Balance and coordination
- Muscle strength and tone
- Overall mobility and confidence

🌟 At Excellence Physiotherapy, we design customized programs to help you regain control of your movements and maintain your independence. Small improvements lead to big wins!

📞 Let’s get started. Call us at 0207 125 0262 or visit https://www.rfr.bz/f965e50



Like this post to show support for anyone on a recovery journey, or tag someone who may benefit.

🧘 Back pain is one of the most common complaints among adults. Strengthening your core and back muscles can reduce pain ...
15/06/2025

🧘 Back pain is one of the most common complaints among adults. Strengthening your core and back muscles can reduce pain and prevent future issues.

Here are 3 simple exercises to try at home:

1. Bridge Pose: Lie on your back, lift your hips, and squeeze your glutes.
2. Bird Dog: On all fours, extend opposite arm and leg while keeping your back stable.
3. Cat-Cow Stretch: Arch and round your back slowly to improve flexibility.

🔥 Start with 10 repetitions of each exercise. If back pain persists, physiotherapy or osteopathy may help address deeper issues.

🌐 Book a session today at https://www.rfr.bz/fa65b84.



Save this post and try these exercises today! Let us know how it goes in the comments.

Knee pain can be caused by several issues, including:- Overuse injuries like patellar tendinitis- Weak glutes or thigh m...
08/06/2025

Knee pain can be caused by several issues, including:

- Overuse injuries like patellar tendinitis
- Weak glutes or thigh muscles causing imbalances
- Misalignment or cartilage damage

💪 Physiotherapy can address the root cause of your knee pain through targeted exercises, stretching, and hands-on treatment. Don’t let knee pain stop you from staying active!

🌟 Our team specialises in sports physiotherapy and injury rehabilitation to keep you moving pain-free.

📞 Contact us via DM or visit https://www.rfr.bz/f71c16a to learn more.



Like this post and share it with someone who needs it!

🚶‍♀️ Let’s get London walking! Walking isn’t just a way to get around—it’s a powerful tool for your health. From improvi...
05/05/2025

🚶‍♀️ Let’s get London walking!

Walking isn’t just a way to get around—it’s a powerful tool for your health. From improving cardiovascular fitness to easing joint stiffness, walking supports your body and your mind.

👟 Struggling with foot pain, knee issues, or mobility concerns? At Excellence Physiotherapy, we help you overcome discomfort and get moving again with our MSK and rehabilitation services.

If you’d like further information on the services we offer, visit our website. Any questions? Call us on 0207 125 0262, or send us a DM/email.

👉 Challenge yourself this month: Add 10-20 extra minutes of walking every day. Your body will thank you!

💻 Do you sit at a desk for hours? Poor posture and lack of movement can lead to back, neck, and shoulder pain. Osteopath...
04/05/2025

💻 Do you sit at a desk for hours? Poor posture and lack of movement can lead to back, neck, and shoulder pain. Osteopathy can help!

🌟 Benefits of osteopathy for desk workers:

- Relieves muscle tension and joint stiffness
- Improves posture and spinal alignment
- Prevents chronic pain caused by prolonged sitting

🙌 Don’t let work take a toll on your body. Small changes + osteopathic care = big relief!

To book an assessment, visit https://www.rfr.bz/fce4c72 or call us today at 0207 125 0262.



Drop a comment if you struggle with desk-related aches, or tag a friend who sits all day!

🏉 The Army vs Navy Rugby Match is ON! Are you playing, watching, or inspired by this year’s epic showdown? Remember—rugb...
03/05/2025

🏉 The Army vs Navy Rugby Match is ON!

Are you playing, watching, or inspired by this year’s epic showdown? Remember—rugby puts a lot of demand on your muscles and joints. Our Sports Physio team specialises in:

✅ Injury prevention and recovery
✅ Post-match rehabilitation
✅ Strengthening programmes to keep you at the top of your game

Keep your body match-ready! 💪

May is Maternal Mental Health Month 💚Being a new mum is magical but challenging—mentally and physically. At Excellence P...
01/05/2025

May is Maternal Mental Health Month 💚

Being a new mum is magical but challenging—mentally and physically. At Excellence Physiotherapy, we understand how closely the body and mind connect during pre- and postnatal recovery. Whether you're healing from childbirth, managing pelvic pain, or feeling the weight of it all, our Mummy’s Physio specialists are here to help you recover, both physically and emotionally.

Your body deserves care, and so does your mind. Let's make this month about you. 💪

📞 Book a pre/postnatal session with us to feel stronger and supported today!
If you’d like further information on the services we offer, visit our website. Any questions? Call us on 0207 125 0262, or send us a DM/email.

Good posture is key to preventing back pain!- Poor posture can cause or worsen back pain, but with small adjustments, yo...
30/04/2025

Good posture is key to preventing back pain!

- Poor posture can cause or worsen back pain, but with small adjustments, you can make a big difference in how your body feels.
- Here are some quick tips to improve your posture:
- Stand tall: Imagine a string pulling you up from the top of your head.
- Engage your core: Keep your stomach muscles slightly tightened to support your lower back.
- Avoid slouching: When sitting, keep your back straight and your shoulders relaxed.

Book a home physiotherapy visit if you need help correcting your posture! Visit https://www.rfr.bz/f1a0c83

Recovering from a stroke? Neurophysiotherapy can make a difference!- Stroke recovery is a challenging journey, but neuro...
27/04/2025

Recovering from a stroke? Neurophysiotherapy can make a difference!

- Stroke recovery is a challenging journey, but neurophysiotherapy can significantly help by improving motor function, balance, and coordination.
- Our neurophysiotherapists will work with you to restore movement, enhance muscle strength, and provide essential support in the recovery process.
- Home visits ensure that you receive the right support in a comfortable environment, promoting faster recovery.

Need help with stroke recovery? Call us at 0207 125 0262 or DM for more info! For more info about neuro physiotherapy, visit https://www.rfr.bz/f4c5527

Address

Kosti

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00
Sunday 09:00 - 19:00

Telephone

+442071250262

Website

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