Inspiras Move

Inspiras Move Hi, I’m Beverley a certified Yoga & Breathwork Coach based in Heswall,Wirral.

I’m passionate about helping people to breathe better and develop their flexibility and I offer classes in gentle yoga with breathwork and breathwork for relaxation and focus.

31/05/2025

Day 31!!!!!! - yay! A Finisher! Just completed my Roy Castle Lung Cancer Foundation with a 5k walk at Birkenhead Park Run - loved it!
And also 124k+ over 31 days of walking as part of

30/05/2025

Day 30 … and to support the Roy Castle Lung Cancer Foundation challenge as well as participating in the May , it seemed appropriate to walk the beautiful paths surrounding the local, world famous hospital The Clatterbridge Cancer Centre - mindful of all the amazing work they do.

Day 29’s 3.6k walk means I’ve completed at least 90k this month - wow!
29/05/2025

Day 29’s 3.6k walk means I’ve completed at least 90k this month - wow!

29/05/2025

Day 29 … SUPER WINDY 🌬️ WHEN visiting Hoylake for my Roy Castle Lung Cancer Foundation while also supporting our local

Day 28 … and the sun managed to shine for my Roy Castle Lung Cancer Foundation Nordic Walk with Wirral Nordic Walking ...
28/05/2025

Day 28 … and the sun managed to shine for my Roy Castle Lung Cancer Foundation Nordic Walk with Wirral Nordic Walking in the beautiful Wirral Country Park - only 3 days to go!!

Day 27 - not many people out today on my Roy Castle Lung Cancer Foundation walk/jog in the rain 🌧️🌦️ but the scenery i...
27/05/2025

Day 27 - not many people out today on my Roy Castle Lung Cancer Foundation walk/jog in the rain 🌧️🌦️ but the scenery is still stunning at West Kirby Marine Lake

Day 26 - another 3k completed and only 5 days to go of my Roy Castle Lung Cancer Foundation challenge. Windy yesterday...
26/05/2025

Day 26 - another 3k completed and only 5 days to go of my Roy Castle Lung Cancer Foundation challenge. Windy yesterday - rainy today - but still out there! Wirral Country Park

If you'd also like to support someone struggling with lung cancer, please go to my just giving page on the link below:
https://www.justgiving.com/page/beverley-inspirasmove - Thanks

Day 25 a really really windy 💨💨 walk to Leasowe Lighthouse in North Wirral Country Park for my Roy Castle Lung Cancer F...
25/05/2025

Day 25 a really really windy 💨💨 walk to Leasowe Lighthouse in North Wirral Country Park for my Roy Castle Lung Cancer Foundation challenge.

Day 24 of my Roy Castle Lung Cancer Foundation Nordic Walking 5k at the wonderful Birkenhead Park Run. Only 7 days to ...
24/05/2025

Day 24 of my Roy Castle Lung Cancer Foundation Nordic Walking 5k at the wonderful Birkenhead Park Run. Only 7 days to go and over 87km already walked 🏃‍♀️ this month! 👍

Day 23 at the wonderful Parkgate old Baths site for my Roy Castle Lung Cancer Foundation Challenge. Still sunny 😎 too...
23/05/2025

Day 23 at the wonderful Parkgate old Baths site for my Roy Castle Lung Cancer Foundation Challenge. Still sunny 😎 too!

Day 22 of my Roy Castle Lung Cancer Foundation on a windy but beautiful walk along the beach at Wirral Country Park ad...
22/05/2025

Day 22 of my Roy Castle Lung Cancer Foundation on a windy but beautiful walk along the beach at Wirral Country Park adding another 3k+ to my total 😀

22/05/2025

Day 22 …

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