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Life Coaching & Rose Healing for Women ♡ Sacred Sister Circles & Creative Retreats for Magical Women 🕸
Guidance for Highly Sensitive & Neurocomplex Humans ☆

06/02/2026

Looking for wisdom 🦉

I've always had an inquisitive nature and when I was younger I had an almost insatiable craving for knowledge. Lately I have been more oriented towards the kind of knowing that comes from direct experiences.

Some of the things I have experienced in my life have been challenging and perhaps not recommended, but then again I ask myself. Who am I to know, perhaps I was meant to experience those exact things in order to learn something from them?

So how can we label something as good or bad, if it happens for us to grow and expand our awareness?

I know there are certain things that I would chose not to experience again if I have that choice, and trying to learn my lessons in order to not have to repeat the same difficult lesson once again, to avoid unnecessary suffering.

There is a an adventurous, extremely curious part of me that would have me experiment with all kinds of things just to see what happens, but with little regard for the consequences that other parts of me pay the price for.

But overall, I choose to believe things generally happen for a reason, and that I am safe & supported and equipped for the lessons life throws at me.

What do you think? What is your experience 🦋

05/02/2026

On being sure ☆

The past couple of days I've been thrown into doubts about how to be a human here and how to be in relationship with other humans. I had a difficult work-related situation last week which was destabilising for me - because I am not certain what is the right thing to do in such a situation - and I've had to contemplate and process this week.

There is such a thing called over-thinking, but there is also under-thinking.

I follow accounts where people seem to be very sure of themselves and how they position themselves regarding important subject matters and I sometimes wonder if they might be missing something.

Another perspective, another angle that they might have missed because they made themselves so sure about their point of view.

I almost always want to talk about myself and not another - YOU - because it feels more comfortable for me to share my unique perspective (at this particular point in time - because it may change) than uttering something about another, whose life circumstances I do not know anything about/is seen through my limited as well as biased lense.

Perhaps my own experiences as someone who hasn't always experienced myself as a grounded, solid person here (if due to my autistic nature alone or other circumstances as well) has gifted me with a vantage point from which I am able to perceive a more vast potential and therefore makes me ponder such questions?

Trying my best with what I have, with good intentions, not always perfect results.

💠

I found this beautiful painting on Pinterest. The artist is unknown to me, please let me know if you know in order to credit, and I will remove if I am asked to of course.

04/02/2026

Right now I have both my children at home from school as they have a cold and I get to spend some extra time with them. I have to say I love to be their Mama, especially seeing them grow up and witnessing their transformation from children to young women with their own minds, ideas and preferences.

My children are "half" Kurdish from their Dad's side and come from a lineage of people who've had to struggle to exist.

When I talk to my eldest I see something more in her. We called her "little peshmerga" already when she was a little child (peshmerga being Kurdish guerilla fighters) and I think we could see her energy already then.

This energy is not necessarily from her background but more like a quality she carries in her person, innate and God given.

A warrior for truth.

I spoke to her yesterday about the pressure the faces from her life choices, from older relatives on both sides of the family, and she is able go see through what isn't in integrity and standing up for her values and demanding the respect that anyone deserves.

I can see myself in her, but I can also see that she is more brilliant, more advanced - she is next level. Just like the next generation is meant to be.

We mustn't underestimate them. There is a time for our stewardship as Elders and there is a time for us to just shut up and listen to them as they change things up here.

Biji + Jin Jiyan Azadi ❤️‍🔥

(Pic is not my daughter but a Kurdish freedom fighter)

03/02/2026

We've just come out of a Leo Fullmoon and over the past few years I've noticed how activated I get when my astrological sign is affecting us 🦁

I notice how I often seem to trigger others (family, friends, acquaintances) when I am in my authentic Leo energy. Lately I've been confronted regarding my "leadership" style as a Mother as well as in other capacities.

I have said it before and I will say it again. I do not see myself as a leader - because a leader needs followers - but a Guardian. As such, I recognise my responsibility to protect and guide those who need stewardship (such as children), however I do not give myself the right to enter their domain and dominate them with my self-proclaimed authority.

This is the Shadow of a Leo, and not what we ought to strive for.

I do not answer to other humans or man-made structures. I can respect them, and I know when to submit to my Elders and their Wisdom and Superiority - as long as they also respect my Sovereignty.

This is a respect that I demand from others and I wouldn't therefore treat my own children otherwise. I am not the boss of my children. God is. And they have both chosen to walk here as children of God.

03/02/2026

B U T T E R F L Y H U M A N S 🦋

Before I say anything on this topic, I want to cred my artist friend .living.arts who has done an extensive work on the Butterfly Archetype for many many years. I haven't, and I am thankful for learning from her and seeing myself through the Symbolism that she has channelled as an Artist & Oracle.

What I do want to say is something I have worked on myself for the past 7 year cycle, ever since I first started exploring my neurodivergent nature.

I see people working with various concepts that help them understand themselves and their lives.

"I am a Highly Sensitive Person & an Empath - it's not a diagnosis but a personality type"

"I AM actually autistic, it is how my brain works and it affects how I function on all levels"

"Why do we categorize humans, we are all the same"

Different versions of trying to make sense of human behaviour and our inner landscapes.

The way I have come to see myself is that I am not static but I transform from one form to another throughout life. Therefore one paradigm - a way of looking at things - may be relevant at one stage, but hold less significance at the next.

A certain behaviour will perhaps shift, as will my own perception and the lense through which I am perceiving the behaviour.

I have experienced looking at myself through a pathologizing lense - then shifting to a non-pathologizing lense - and what I see is entirely transformed.

I have been diagnosed with Autism Spectrum Disorder but some of the behaviours that many associate with this "condition" may not stay with me forever.

This doesn't mean I am no longer autistic, or that I will always be autistic no matter what. It means I can transform into a new version of myself.

As a Butterfly Human

As a Whole New Creature

Yet Unknown, Yet a Mystery

Beyond Human Categorisation

Flying Free Outside the Box of Your Mind

🪽

Thank you also to another artist friend - D - who I was delighted to discover is a Butterfly human as well, doing the work.

02/02/2026

Morning Prayer Circle i Sjöhuset ~ fredagar jämna veckor ♡

02/02/2026

R O S E M E D I C I N E 🌹

Rose Healing är en varsam, hjärtcentrerad form av healing som stödjer emotionell läkning, där vi arbetar varsamt med din process, inkännande och respektfullt, och där ingenting tvingas fram.

A Rose Blooms When She Is Ready 🌸

Jag har jobbat med dessa behandlingar under fyra års tid, och jag använder flera av de verktyg jag har fått lära mig och som jag har jobbat med i andra sammanhang: helande samtal, reiki healing, womb healing, soundhealing med trumma och röst samt aromaterapi med helig rosolja. Om du vill jobbar jag även med bönens kraft och känns det rätt i dig lägger vi till bön i din session.

Sessionens längd: 90 minuter
Pris: 1300 kr
Paket:
• 3 sessioner — 3000 kr
• 5 sessioner — 4500 kr
• 10 sessioner — 7700 kr
Delbetalning är möjlig. Då reiki används som bas i alla behandlingar är det friskvårdsberättigat och jag kan skriva ett friskvårdskvitto om så önskas.

Om du känner dig dragen till Rosen och mina ord kan detta vara medicin för dig.

Mer info om mig, min bakgrund och var jag har gått i lära på min sida www.ellinorcajsenmaria.com

Välkommen att boka ett första kostnadsfritt lära känna-samtal via zoom här:
https://calendly.com/ellinor-c-hamren/30min

Med kärlek ♥️
Ellinor

01/02/2026

Many words want to be expressed under this Fullmoon 🔮🌝🌌

For many many years now, I have experienced that patterns reveal themselves during the fullmoon. What has been blurry and hidden comes up to be illuminated.

This Fullmoon feels potent. It must be the last one of the Year of the Snake, a last shedding before we enter the year of the Fire Horse.

The most clear pattern in my life is about relationships with others. I find that I have less patience and tolerance for any relationship that doesn't feel safe in my body. Or relationships that aren't built on truth - any longer. Cords that are upheld post expiry date.

I want to be a safe space for people. And one of those people - is me. I want me to feel safe with me. I want to trust that I speak clearly and honestly in relation to another about what I need and what I can give freely. So that everyone involved can trust both my YESes and my NOs without having to second guess.

And when it comes to people who aren't yet a safe space for themselves or others, because they aren't there yet, I want to limit my time with such people. I am no longer available for ties with humans who cannot see themselves and hold themselves accountable. I do not demand perfection - because none of us are perfect - but I require the effort to become more selfaware and able to communicate non-violently.

And this is not done out of fear but from a place of self care, because I am becoming my own loving parent who is looking out for my wellbeing. And giving others the permission to do the same for themselves.

Sending love and fullmoon blessings 💜

01/02/2026

Vill bara flagga för att jag nu har plats för en tredje och sista syster som vill komma till mig som träningsklient inom livmodershealing.

Upplägget är: träffas tre gånger under våren, 90 minuter, jag dokumenterar din process och delar med mina lärare (inga personuppgifter) och du betalar 50% av det jag tar för mina ordinarie behandlingar, dvs. 650. Har du låg inkomst kan vi kika på en ytterligare rabatt som känns fair i båda riktningar.

Womb healing innebär massage vid området kring livmodern men du kommer även att få ta del av Reiki energin som jag använder i alla mina behandlingar.

Womb healing är för kvinnor som vill läka och göra plats för mer kraft och skönhet i sina liv 🌹

Jag håller ett tryggt space och jobbar med stor varsamhet och vördnad inför din process. Inget tvingas fram utan allt sker i den takt det ska och om och när tiden är mogen.

Om du känner dig dragen till det jag delar och till mina ord kanske platsen är din. Varmt välkommen att höra av dig Syster ♥️

Om du vill läsa mer om mig så kan du kika in på min sida www.ellinorcajsenmaria.com

Kontakta mig via mejl 》 hello@ellinorcajsenmaria.com eller boka ett kostnadsfritt kortare samtal via zoom om du vill ställa frågor innan du bestämmer dig:
https://calendly.com/ellinor-c-hamren/30min

Med kärlek ❤️‍🔥
Ellinor

01/02/2026

If you have read my posts for a while you may have heard me speak about the Machine. The way I take it to mean is how one can live a life of calculation and order, or how one can surrender to the messiness of Life. The former is a life lived by the logic of the Machine, and the latter is a life lived outside of that system.

In my own life, I aspire to liberate myself from the logic of the Machine, within myself and around myself, and be in communion with Life and the Great Mystery.

It takes letting go of fears and the need to control everything and cultivate a trust and an inner stability that isn't dependent on the illusory safety of outer structure.

This is easier said than done. I may have said it several times, but it doesn't necessarily mean I have lived it.

I have experienced chaotic states when all structure seems to fall, but this isn't what I am talking about and it's not recommended (even though it can be an initiation - I'll save that for a later post).

I have worked very hard for the past three years to build stability in my life and becoming more reliant and self-sufficient (with support and normal human interdependence in place, I should add).

But this is not the same as building a life inside the Machine, which is dead in a sense.

To say yes to a life outside the Machine is to say yes to a Dance with life, where you get to co-create but you are not in charge of everything.

On this Fullmoon, the first day of February, I say YES to dancing with Life and the lifeforce energy that wants to create new life through me 🍀

31/01/2026

Reklam för två systrars arbete 💙♥️

Här ser ni min lilla fot och något knubbiga vrist 😅 Bjuder på det eftersom jag vill recensera två kvinnor som jag fått behandlingar hos den senaste tiden, och som en som själv ger behandlingar vet jag att det är uppskattat ✨️

Jag börjar med den underbara Cecilia som jag i höstas fick en ceremoniell tatuering av - min första och hittills enda tatuering.

Cecilia är som ni kanske förstår inte bara skicklig med nålen utan kunde hålla space för min process och det för mig stora som tatueringen representerar - min fulla nedstigningsprocess (descent) in i min kvinnokropp och mina rötter ner i jorden. Alla förstår kanske inte vad jag menar med detta, eller hur mödosam min vandring har varit, men de som vet av egen erfarenhet eller de som har bevittnat mig i mina processer vet. (Tack för er, för övrigt ♥️)

Så om du vill hitta en Syster som utför ceremoniella tatueringar och bor i Stockholm så rekommenderar jag Cecilia av hela mitt hjärta.

🦋

Idag var jag hos en kvinna som jag träffade för första gången, Ella, som driver på samma gata som jag bor på i Blackeberg. Jag fick en underbar fotvårdsbehandling och massage samt pedikyr. Mycket varmt och proffsigt bemötande och Ella (eller Elham) erbjuder även andra behandlingar inom skönhet, och jag kommer definitivt tillbaka ❣️

Jag vet hur tufft det kan vara att vara småföretagare (i ärlighetens namn har jag själv aldrig vågat det fullt ut, jag mixar ju eget företagande med en tryggare anställning på deltid) så jag vill slå ett slag för att stötta människor som är modiga nog att göra det i största allmänhet 💕

31/01/2026

What do I mean when I call myself a Medicine Woman? 🌹

Sometimes I wonder if it is a bit bold to call myself that - an honorary title that perhaps others should call me, not something to use to describe myself.

But. It is more like an ideal, something that I aspire to be. The path that I am walking.

I am not a therapist in the sense that most understand the word. I am not someone who gives treatments FOR another, in which they just passively receive. I am sure there are very talented therapists out there, and people who need what they offer. However, it is not my path.

In my understanding, a medicine woman first and foremost seeks to heal herself. Her medicine is not found outside of herself, but is retrieved from within by walking through initiations. It is not given, but remembered.

Another aspect of a Medicine Woman is the impulse to share her medicine. She inherently wants to give gifts to others. It’s like a fruit tree - there will be fruits falling off her and others may eat them.

When she is still learning how to do this, she may want to force feed others from her fruit tree - perhaps she tries to feed those who need another medicine than the one she carries. It is a mismatch in other words. A distortion.

Once she learns how to give in a healthy way, the ones who need her medicine will seek her out by themselves.

These people are not looking for a therapist that they can unload their problems to. They are looking for wisdom - since they are themselves wisdom keepers.

This is how I’ve come to understand that I am here to work with my Sisters. Perhaps I can be a Big Sister to my Sister in one area, and maybe she is mine in another. We are not above or below, we are just walking each other home.

I am here to serve. I am firstly here to benefit from my own medicine - to heal myself so that I can thrive - and secondly I am here to share my love with my Sisters and Brothers.

The picture is from my last weekend of my priestess training at .se, in May 2022. I have since partaken in a womb healing training there as well, in 2025 ♦️

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VERED anordnar kvinnocirklar och erbjuder även coaching online eller via telefon. Jag kan coacha dig i det du står i just nu - vare sig det handlar om relationer, karriär eller andra vägval i livet. Jag kommer att använda mig av min förmåga att ställa ovanliga frågor och ta dig till en plats där du kan uppnå transformation även på ett känslomässigt plan. Jag tillverkar även radband på beställning. Skicka ett PM vid intresse!

Med kärlek, Ellinor

06/02/2026

05/02/2026

04/02/2026

03/02/2026

03/02/2026

02/02/2026

02/02/2026

01/02/2026

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31/01/2026

31/01/2026

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