VERED Coaching & Rose Medicine

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Life Coaching, Healing for Women & Sacred Sister Circles 🌹
Guidance for Highly Sensitive & Neurodivergent Humans ☆ women, men & non-binary humans equally welcome 💠
Diversity Advocacy & Intercultural Understanding in mixed ND/NT families and couples 🦄

Feeling blessed and touched by Grace after today's Seven Sisters woman's circle, a gathering of medicine women. I never ...
25/10/2025

Feeling blessed and touched by Grace after today's Seven Sisters woman's circle, a gathering of medicine women. I never post pictures of participants in the women's circles that I host, because I want to honour everyone's confidentiality, but I can show you some pictures from the space.

If you want to come next time, there is an opportunity for the Winter Solstice when I will co-host a woman's circle with my Sister Felicia . Let me know if you are interested or if you have any questions > ellinor.sjohuset@gmail.com

My feeling today is hard to describe. But if I were to describe it, it is this:

"It will all be ok, because I am here among trusted friends, and we're in it togerher"

I know many women feel unsafe among other women, due to collective, ancestral or personal trauma, but we get to heal these wounds - however, we can only do so if we actually show up to the work.

I especially invite women who carry this wounding to come to my circle. When the curiosity and longing is stronger than the resistance. You will know when the timing is right for you.

Sending love 🌹

We come with different medicine to the world, and we also get to choose how we want to contribute, and who our services ...
25/10/2025

We come with different medicine to the world, and we also get to choose how we want to contribute, and who our services are for. When we compare ourselves with others it is easy to get lost. We can always let ourselves be inspired by others, and sometimes we can see our own potential in another who has actualized more of themselves that we have. But we are not them, and we need to retrieve our own medicine from within.

I know I can be sharp, but I choose to be soft. I want to be a walking sanctuary of Safety and Grace where people who struggle to let go of their defenses can rest a little, and slowly soften - just as I myself am learning to do. It cannot be rushed or forced, but needs trust and divine timing 🌸

Going into Ceremony Mode for three days in a row 🌹 I will work with Rose Medicine both 1:1 with others, in group setting...
24/10/2025

Going into Ceremony Mode for three days in a row 🌹 I will work with Rose Medicine both 1:1 with others, in group settings, as well as a private ceremony for me. Feeling Beyond Blessed 🌹💠🥀

Good morning from the Stockholm tube 🌺I am on my way to the city center extra early this morning to meet up with my 14yo...
22/10/2025

Good morning from the Stockholm tube 🌺

I am on my way to the city center extra early this morning to meet up with my 14yo who is going to start working in a really nice Italian coffee shop (prao). We are going there to sign the agreement together.

I am so excited for her to enter the labor market and so unreasonably proud of her and the young woman she is becoming ❤️ She is so strong, independent, forms her own opinions, and is a fast learner. I think she is well equipped for life, not thanks to anything I gave her, but from within her own being.

I feel so lucky to be her Mum 💓

FitLine Restorate – Heal, Restore, Sleep 🌙🔹Relax & Sleep Better – supports deep, restful nights🔹Renew Your Body – aids c...
20/10/2025

FitLine Restorate – Heal, Restore, Sleep 🌙

🔹Relax & Sleep Better – supports deep, restful nights

🔹Renew Your Body – aids cell regeneration and recovery

🔹Balance & Vitality – helps maintain pH and provides essential minerals & vitamins

🔹Feel Restored – nourish your body while you sleep

🌹 Rose Healing ~ för kvinnor 🥀En helig stund för hjärta och själ.I varsam närvaro får du vila i rosenenergin – där skönh...
20/10/2025

🌹 Rose Healing ~ för kvinnor 🥀

En helig stund för hjärta och själ.

I varsam närvaro får du vila i rosenenergin – där skönhet, nåd och helande möts.

Genom Reiki, helig rosolja, trumma, röst och själavårdande samtal vävs ett tryggt space för dig att mjukna, känna och minnas din inre gudomlighet.

En ceremoni för det vackra, det sanna, det heliga inom dig.

En Rose Healing-session pågår i 90 minuter
Kostnad: 1300 kr

Välkommen att höra av dig Syster ♥️
♦️ hello@ellinorcajsenmaria.com


Time for some cleaning & clearing at home 🧿I was away last weekend and didn’t get the chance to do my weekly cleaning at...
19/10/2025

Time for some cleaning & clearing at home 🧿

I was away last weekend and didn’t get the chance to do my weekly cleaning at home. Now it is very much needed and I will go into ceremony mode. I start by drinking an extra energy drink (Fitline’s power cocktail) and burning some Rosemary incense, then I clean from a good-feeling place within myself. I prefer not to rush, but taking my time and allow for breaks when I need it. It is also a way to recharge my social battery when I clean in solitude.

What is your relationship to house work?

I found this very interesting diagram via who is a fellow ND coach and therapist the other day (thank you Nina 🌸)I thou...
17/10/2025

I found this very interesting diagram via who is a fellow ND coach and therapist the other day (thank you Nina 🌸)

I thought I’d share it with you all ~ those who are interested in neurodivergence to understand either yourself or a loved one better.

I have only been formally diagnosed with high functioning autism, but I self-identify as AuDHD. I was never diagnosed as ADHD because I have never been physically hyperactive but I am mentally hyperactive and the only way for me to slow down my mental activity is to sleep 😂 (therefore I am very happy that I now have access to meds that help me sleep).

Many neurodiversity advocates argue that AuDHD ought to be seen as its own thing, not just a mix of autism and ADHD but as a standalone type. And I agree.

I also identify very strongly with the traits in the pink circle - giftedness. I had never seen those traits listed before - until yesterday - and was shocked at how much it covers how my brain functions.

In my experience, this “giftedness” has sometimes been a gift ~ or a strength, if you like ~ but sometimes it has also made me feel misunderstood and alienated from other people in a way that has caused me frustration and pain.

Perhaps other people in my circles also relate to this? I can think of a few who might! Let me know in the comments if you want 💜

Rosorna i Tessinparken blommar än 🌹
15/10/2025

Rosorna i Tessinparken blommar än 🌹

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14/10/2025

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I have the privilege of working with ~ one ~ of my special interests, which is working with fellow autistic clients. I l...
14/10/2025

I have the privilege of working with ~ one ~ of my special interests, which is working with fellow autistic clients. I love analyzing autistic brains and ways of functioning in life, our different strategies to find ways of living that suit our neurotype. Of course we aspies are extremely diverse amongst ourselves, so there are no exact rules that apply to all of us. We try to put things in boxes but we always fail because it is always more complex than we can fathom. (Still worth trying though 🤣)

One thing I have realized about myself is that I don’t actually thrive when there is structure and predictability as we are known to want. Sometimes it may look like I do, but I’ve realized it’s not that at all.

I thrive when I am autonomous. As long as I get to be autonomous I can cope with a lot of unpredictable things in life. In other words, when I get to say YES or NO.

It’s almost like having found a magic formula. With this knowing I feel like I could become almost unstoppable (which I don’t really believe, because I know I could burn out).

We need to find what truly works for us and not compromise with that. Then we can shine, like we are meant to 🌟

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Läkande systerskap

VERED anordnar kvinnocirklar och erbjuder även coaching online eller via telefon. Jag kan coacha dig i det du står i just nu - vare sig det handlar om relationer, karriär eller andra vägval i livet. Jag kommer att använda mig av min förmåga att ställa ovanliga frågor och ta dig till en plats där du kan uppnå transformation även på ett känslomässigt plan. Jag tillverkar även radband på beställning. Skicka ett PM vid intresse!

Med kärlek, Ellinor