DrinkSalte

DrinkSalte The hydration experts

Let's be honest: sweating causes your body to lose sodium, potassium, and magnesium, not sugar. So, why do most electrol...
23/03/2026

Let's be honest: sweating causes your body to lose sodium, potassium, and magnesium, not sugar.

So, why do most electrolyte drinks taste just like sugary candy? 🍭

We were tired of that compromise. That’s why we created ours using natural flavors that taste amazing, high-dose minerals that actually work, and no sugar crashes.

Hydration shouldn’t mean choosing between performance and enjoyment.

Ready to hydrate differently? 💧

Low sodium can look like: endless bathroom trips, mid-afternoon crashes, weak workouts. Optimised sodium can feel like: ...
09/03/2026

Low sodium can look like: endless bathroom trips, mid-afternoon crashes, weak workouts.
Optimised sodium can feel like: steady energy, better pumps, clearer focus 💪

Which side are you on?

Most women are taught to push through the fatigue. We’re here to tell you to fuel through it instead⚡️International Wome...
08/03/2026

Most women are taught to push through the fatigue. We’re here to tell you to fuel through it instead⚡️

International Women’s Day isn’t just about the hustle—it’s about the harmony.

Better sleep isn’t a luxury
Balanced hormones aren’t a mystery
More energy isn’t found in a third coffee.

It starts with the minerals your body is craving. Because you can’t pour from an empty cup, and you certainly can’t conquer the world while dehydrated.

What’s in your cup today? 👇
Tag a woman who is a literal force of nature below 🤍

28/02/2026

Did you know cold air can dehydrate you quickly? ❄️

Whether you’re tackling 90 km at Vasaloppet tomorrow 🎿 ‍or going for a 5 km morning jog 🏃 your performance relies on more than just training.

Dry winter air is a sneaky thief, stealing sodium from your body with every breath. And because the cold dulls your thirst signal, you’re less likely to notice.

But your body feels it.

Lower sodium levels = poor coordination, low energy, slower reactions.

Hydration isn’t just for summer; it’s essential year-round.

The SALTE Winter Protocol ❄️

01.Pre-load Early
Drink SALTE (800mg Sodium) soon after waking up to replenish fluids and boost focus before your workout.

02. Warm up longer
Cold muscles are less efficient. Add 5‐10 minutes to your routine and start when your body is ready.

03. Fuel early
The cold increases your energy needs. If you’re training for over 60 minutes, fuel up early to maintain power and support recovery.

Preparation is key to success.

To those pushing themselves in the cold — we see you. Have a strong Sunday 💪

/Team SALTE

You choose the flavour.We take care of the balance. Mango Lime Twist — built on unflavoured SALTEMango 🥭Fresh lime 🍋‍🟩Mi...
25/02/2026

You choose the flavour.
We take care of the balance.

Mango Lime Twist — built on unflavoured SALTE
Mango 🥭
Fresh lime 🍋‍🟩
Mint 🌿
Cold or sparkling water 💧

One sachet of unflavoured SALTE.
800 mg sodium. 400 mg potassium.
60 mg magnesium. Zero sugar.

This one’s worth trying 🥭

19/02/2026

Stop drowning your cells💧
Think more water = more hydration? Think again.

Our co-founder Jesper explains why ”just drinking water” is actually flushing out the very minerals your body needs to perform.

To actually lock in hydration, you need the Holy Trinity:

Sodium: The ”on” switch for fluid absorption.
Potassium: The key to muscle & nerve communication.
Magnesium: The powerhouse for recovery and sleep.

See why Jesper says the secret to energy isn’t more water—it’s more salt 🧂⚡️

Your body sends you love notes every day, are you listening? 👀From that ”I’m thirsty” text to those ”brain fog” moments,...
13/02/2026

Your body sends you love notes every day, are you listening? 👀

From that ”I’m thirsty” text to those ”brain fog” moments, your body is literally calling out for some TLC (and electrolytes💧)

Swipe through to check the 7 signs you need to show yourself more love 👉

Because real self-care isn’t just face masks and bubble baths - it’s giving your cells what they actually need to thrive.

This Valentine’s Day, commit to the relationship that matters most: YOU 🫶

Ready to level up your hydration game?

10/02/2026

Your muscles speak in electricity so let’s turn up the volume⚡

Every contraction starts with the sodium-potassium pump—a microscopic engine fueled by ATP. But when you sweat, you lose the sodium that keeps those signals firing.

Research shows that strategic sodium intake before exercise boosts fluid retention by 1.7%, keeping your ”battery” charged and your endurance steady.

SALTE. Hydration that speaks your body’s language.

Your best lift starts here🧂

We WON 🏆SALTE just took home Product of the Year from Sunkost, Norway’s leading health food retailer.We’re incredibly ha...
05/02/2026

We WON 🏆

SALTE just took home Product of the Year from Sunkost, Norway’s leading health food retailer.

We’re incredibly happy with the collaboration and the trust behind it, from strong in-store presence to shared marketing activities that helped develop the category.

Here’s to making even bigger waves in 2026 🌊💪

The most successful people you know?They’re not just disciplined. They’re mineralized🧂Here’s what often gets overlooked:...
02/02/2026

The most successful people you know?
They’re not just disciplined. They’re mineralized🧂

Here’s what often gets overlooked: active lifestyles and clean eating naturally increase your body’s need for sodium.

When that need isn’t met? You might notice slower thinking, lower energy, recovery that feels off. 🧠😶‍🌫️

Swipe to understand why sodium matters more than you realized 👉

29/01/2026

Why SALTE earned a spot in Josef’s ski bag ❄️

Because when you’re spending hours at altitude, regular water isn’t enough. SALTE is formulated with the optimal electrolyte balance your body craves — sodium, potassium, magnesium — to keep you hydrated, focused, and performing at your peak.

Josef knows: the difference between a good ski day and a great one? Proper hydration.

Pack SALTE. Ski better⛷️
What’s in your bag?

Adress

Sandsborgsvägen 50
Enskede
12233

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