my now is here

21/11/2020

I finally got up the courage to move on ... I left my job last week! I’m going to follow my heart to happiness! 😀🙌🏻🙏🏻💖 I cried a lot before deciding, it’s scary but I am excited! I feel liberated and so proud of taking one more step on the path to my true authentic self.

11/10/2020

07/10/2020

Tough times at work right now! 😣 Lots to digest. Lots to consider. Quite a strain for this fatigued brain 🧠 soon all will be clear and bright again!

07/09/2020

23/08/2020

23/08/2020

Social Conditioning has taught us to be nice girls and good girls. Even though I know I have a right to speak out and have an opinion, I still need to remind myself of this right every single day. The conditioning still runs deep but I am determined not to let it control me. Say it! Do it! Celebrate it! ❤

22/05/2020

21/05/2020

In the last few weeks I’ve started to feel like myself and had the energy and desire to get up amongst the action again. But all of a sudden I felt exhausted and wanted to sleep for Africa. A reminder that despite me feeling like I have the energy to garden, walk, bike and bake all in one day, I actually don’t yet. And that’s ok.

17/05/2020

My whole life I’ve been told (99% of the time by men) I’m either too demanding, too needy, too opinionated, over sensitive, over dramatic, selfish, self centred and to stay quiet, all because I said what I wanted instead of shutting up. In the end it did shut me up. Well F**k That!

14/05/2020

❤️ choose now ❤ choose you ❤ choose love ❤️ choose happy ❤

13/05/2020

My BFF in London has been raving about a group she joined last year called Well Woman Yoga Circle where women meet once a month in a nurturing space to connect with themselves and support each other. They do light Yoga stretching, meditation, share how their week has been (if they want), drink tea and eat chocolate! 😀 And now they’re doing it online it’s all from the comfort of their own bed. This wellness slumber party sounded like my kind of thing so when my BFF invited me to join the session last Thursday for the Scorpio Full Flower Super Moon, I jumped at it! 👍🏻 It was a very chilled, peaceful and loving experience, and lovely to meet such genuine and kind women who made me feel so welcome and comfortable. ❤️ At the end of the meditation the instructor read out a beautiful poem where the above verse resonated with me so much that I had to share it. “But do at last what I came here for, And waste my heart on fear no more” ❤ choose happy ❤

www.yogawithcecilia.co.uk
Yoga with Cecilia (FB)

06/05/2020

You definitely got this!