Yoga by the Sea - Studio Höganäs

Yoga by the Sea - Studio Höganäs 🌍 A space where global voices and green visions meet.

We’re building an international yogi community rooted in nature, connection, and conscious living — realigning with the natural principles of life, together.

🌿 Ayurveda for Everyday BalanceWhat if balance wasn’t something you had to chase —but something you could gently return ...
21/03/2026

🌿 Ayurveda for Everyday Balance

What if balance wasn’t something you had to chase —
but something you could gently return to?

In this workshop, we explore simple and practical ways to understand your body, your energy and what supports you in everyday life.

No strict rules.
No prior knowledge needed.

Just curiosity and a space to listen inward.

You’ll leave with small, supportive tools you can bring into your daily rhythm — in a way that feels natural and sustainable.

🤍 Come as you are
✨ Leave a little more in balance

25 April · 13:00–16:00
Sliding scale: 495 / 550 / 595 SEK
Pay what feels right for you

Book via Momoyoga

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊

🌿 Ayurveda för balans i vardagen

Tänk om balans inte är något du måste jaga —
utan något du varsamt kan återvända till?

I den här workshopen utforskar vi enkla och praktiska sätt att förstå din kropp, din energi och vad som stöttar dig i vardagen.

Inga strikta regler.
Inga förkunskaper behövs.

Bara nyfikenhet och en stund att lyssna inåt.

Du får med dig små, konkreta verktyg att ta med in i din vardag — på ett sätt som känns naturligt och hållbart.

🤍 Kom som du är
✨ Gå härifrån lite mer i balans

25 april · 13:00–16:00
Sliding scale: 495 / 550 / 595 SEK
Betala det som känns rätt för dig

Boka via Momoyoga

Vi har uppdaterat hur våra priser fungerar på Yoga by the Sea.Alla våra klasser är desamma.Samma rum, samma närvaro, sam...
18/03/2026

Vi har uppdaterat hur våra priser fungerar på Yoga by the Sea.

Alla våra klasser är desamma.
Samma rum, samma närvaro, samma upplevelse.

Det enda som skiljer är hur du väljer att bidra.

- Community
- Standard
- Support the studio

Vi tror på en plats där fler kan få plats —
och där vi bär studion tillsammans.

Du är alltid välkommen, precis som du är.

💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙

We’ve updated how pricing works at Yoga by the Sea.

All our classes are the same.
Same space, same presence, same experience.

The only difference is how you choose to contribute.

- Community
- Standard
- Support the studio

We believe in a space where more people can belong —
and where we support the studio together.

You are always welcome, just as you are.

January doesn’t have to start with effort.At Yoga by the Sea, the new year begins quietly.Space to breathe.Space to land...
30/12/2025

January doesn’t have to start with effort.

At Yoga by the Sea, the new year begins quietly.

Space to breathe.
Space to land.
Space to simply arrive as you are.

If you’re new to the studio, our Intro Pass (3 classes · 450 SEK) is a gentle way to explore different teachers and class styles — without pressure, without rush.

Yin, restorative yoga, sound healing & mindful flow.

No goals to chase.
No version of yourself to fix.

Just presence.

🤍 Book via the app or website

yinandsound

✨ Christmas & New Year at the Studio ✨Soft lights, warm floors, deep breaths and space to land.This Christmas and New Ye...
19/12/2025

✨ Christmas & New Year at the Studio ✨

Soft lights, warm floors, deep breaths and space to land.
This Christmas and New Year season, we invite you into a cozy sanctuary with a special schedule of

🤍 Vinyasa
🤍 Yin
🤍 Restorative
🤍 Sound Healing & Sound Baths

Drop in when you need it, use your clip card, or choose an unlimited option — all levels are welcome.

Bring a family member, a friend, or come alone and share a quiet, grounding moment for yourself and others.
A pause in the middle of the season — to breathe, soften, reflect, and welcome the new year with intention.

🎄✨ Full Christmas & New Year schedule in the app and on the website
🕯️ Book your mat when it feels right — spaces are limited
✨ Everyone welcome

Följ oss även på instagram.
01/11/2025

Följ oss även på instagram.

✨ Join us this Saturday at 16:00 for Gunn’s lovely Vinyasa Flow ✨We’ll move with intention through a dynamic sequence of...
25/10/2025

✨ Join us this Saturday at 16:00 for Gunn’s lovely Vinyasa Flow ✨

We’ll move with intention through a dynamic sequence of flowing postures, guided by soulful, Indian-inspired rhythms. Breath, movement, and energy in harmony.

As the practice slows, you’ll melt into soothing yin poses and land softly in a grounding savasana — a moment of stillness to close the week and reconnect with yourself. 🌿🧘‍♀️

💛 All levels welcome
🗓 Saturday | 16:00
🎶 Vinyasa → Yin → Savasana bliss

See you on the mat? 🙏✨

✨ New at Yoga by the Sea – Studio Höganäs ✨We’re so excited to share our new Sari not Sari collection with you 🌊💛This be...
21/09/2025

✨ New at Yoga by the Sea – Studio Höganäs ✨
We’re so excited to share our new Sari not Sari collection with you 🌊💛

This beautiful line is part of a new fashion movement where style is recreated from what once was. Each piece is a one-of-a-kind treasure, handcrafted from vintage pure silk. ♻️
Look closely and you may notice tiny details—like a delicate applique—that whisper stories of the fabric’s previous life.

It’s a gentle reminder that we are all on a collective journey, each of us adding our own unique touch along the way. 🌿

Come feel the silks, discover your piece of wearable history, and be part of the movement where fashion is upcycled, reused, and reborn.


Next event at the studio! Join  &  Saturday 30th August  12-15 for a workshop themed for the seasonal shift between summ...
24/08/2025

Next event at the studio!

Join & Saturday 30th August 12-15 for a workshop themed for the seasonal shift between summer & autumn 🍂

As the vibrant energy of summer begins to soften into the stillness of autumn, we invite you to pause — to root, rest, and realign.

This nourishing workshop blends deep Yin yoga with a gentle affirmation creation restshop — offering a space to slow down, tune in, and feel supported during this seasonal shift.

This is your invitation to do less — and feel more. To move inward. To soften. To listen.

You’ll leave feeling:
– Grounded and centered
– Rested and inspired
– More connected to yourself
– With a personal affirmation to carry forward

There will be a short 15-minute pause for a light snack in the middle of the session.

What to bring:
– A journal and pen
– Comfortable clothes
– An open heart and willingness to slow down

No experience needed. Just come as you are.

Price: 750 kr Early Bird (book before 24 August) / Regular Price 850 kr

Book your spot via the studio website.

Yesterday we gathered in a half circle of mats, breathing deeply, letting the vibrations of sound wash through us. The r...
24/08/2025

Yesterday we gathered in a half circle of mats, breathing deeply, letting the vibrations of sound wash through us. The room filled with calm, release, and connection ✨

Tonight Julia continues to hold space — this time with a Yin & Sound Healing session at 17:00. Slow, grounding, and deeply restorative.

If you missed yesterday, here’s your chance to sink into stillness and let sound guide your body and mind to reset 💫

✨ Awaken Your Inner Energy ✨Step into a unique experience with Kundalini Yoga — a practice that blends movement, breathw...
13/08/2025

✨ Awaken Your Inner Energy ✨
Step into a unique experience with Kundalini Yoga — a practice that blends movement, breathwork, mantra, and meditation to uplift your body and mind.

This Thursday at 17:00, we’ll explore gentle yet powerful techniques to release stress, boost vitality, and reconnect with your true self.
No experience needed — come as you are and leave feeling refreshed, centered, and inspired.

📍 Yoga by the Sea
🧘 Bring a mat, a water bottle, and an open heart.

Book through our website or directly on momoyoga.

Your energy is welcome in our circle. 💛

✨ Join Our Yoga Family Chat! ✨Want to stay in the loop with class updates, special events, and spontaneous yoga plans? W...
13/08/2025

✨ Join Our Yoga Family Chat! ✨

Want to stay in the loop with class updates, special events, and spontaneous yoga plans? We’re still in the planning stages of our fall schedule and want to keep as many community members as possible up to date — without flooding your email inbox.

Our Yoga by the Sea WhatsApp group is an inclusive, easy, and friendly way to connect both ways. Ask questions, share your yoga journey, and get the latest news — all in one cozy space.

Whether you’re a regular or new to the studio, you’re warmly welcome to join!

To get the invite link, just send us a DM or comment below — we’ll add you right away.

Let’s flow, grow, and support each other both on and off the mat 💛

Adress

Bruksgatan 36
Höganäs
26339

Aviseringar

Var den första att veta och låt oss skicka ett mail när Yoga by the Sea - Studio Höganäs postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

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