Brave Fitness Malmo

07/05/2026

SUMMER IS CALLING ☀️🔥
…and your excuses are officially on vacation.

THE BRAVE SUMMER CARD IS BACK.

Because loyalty deserves more than a fist bump — it deserves a full damn summer of training, sweating, laughing, and showing up with your people.

💥 3 MONTHS. ONE COMMUNITY. ZERO EXCUSES. 💥

— FOR OUR LOYAL BRAVERS —
3 months for 1,800 SEK
(yeah… we see you, we appreciate you, this is for you ❤️)

— NEW TO BRAVE? WELCOME HOME —
3 months for 1,400 SEK
Your official invitation to the boldest, most inclusive fitness family in the city

🚨 LAST DAY TO ACTIVATE: JUNE 5 🚨
No extensions. No “I forgot.” No sad stories. You’ve been warned.

WHAT YOU GET:
🏋️ CrossFit + Studio access
🌳 Outdoor workouts
🔥 HYROX prep sessions
📍 All locations. All vibes. All in.

This isn’t just a summer card.
It’s long days, loud music, sweaty high-fives, and becoming the version of you that doesn’t quit when it gets uncomfortable.

Brave is not just a gym.
It’s where you belong.

Let’s make this summer count.

31/03/2026

It is our fearless leaders birthday! Help us wish our owner Jose Tato Urueta the happiest of birthdays. He runs Brave with patience, guidance, and unwavering support truly making him an incredible role model who makes a difference every day. It’s inspiring to have someone who leads with both strength and kindness.

May this year bring you continued success, good health, and many moments of happiness. Thank you for being such a great leader and total inspiration. Enjoy your special day! You bettah wurq!

18/02/2026

🔥 BRAVE TRIALS x SNCK GIVEAWAY 🔥

Brave Trials are coming…
And we’re not showing up hungry.

Our sponsor SNCK just dropped some amazing bars — and we’re giving them away to TWO lucky Bravers or Brave Followers ❤️

Yes. TWO.
Because one winner is cute. Two winners is Brave.

Here’s how to win:

⚡ Like this post
⚡ Follow +
⚡ Share this to your story
⚡ Tag the friend who always steals your snacks

📆 Starts TODAY
🏆 2 winners announced next Friday

✅ 16g protein
✅ Low sugar
✅ High-quality fuel
✅ Zero excuses

Fuel your Trials.
Fuel your training.
Fuel your BRAVE.

28/01/2026

07/01/2026

🏁 BRAVE HYBRID TRIALS 2026
3 months · 8 workouts · Train. Test. Level up.

A bi-weekly hybrid testing series inspired by HYROX + smart Brave programming.
Not about beating others — about testing yourself and getting race-ready.

💙 Everybody’s welcome.

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📅 Trial Dates (Bi-weekly)
Feb 20 · Mar 6 · Mar 20 · Apr 3 · Apr 17 · May 1 · May 15 · May 29 (FINALE = PFT)

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🧪 How It Works
• 8 total workouts
• 4 HYROX-style challenges
• 3 Brave challenges
• 1 official PFT
• Complete min. 5 workouts to qualify
• Your best 5 results count toward final score
• Different point system per workout
• Compete Singles and/or Teams of 2 (same registration)
• You can compete both in teams and individual with the same Trials membership

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👥 Categories
Open & 40+
Singles · Couples · Mixed
(Male / Female / Mixed separated)

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🏋️ All Levels Welcome
• No experience needed
• Scaling available (scaling doesn't qualify for prices)
• You compete with yourself first and foremost

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🎽 Included
✔️ All 8 workouts
✔️ Official Brave Trials T-shirt and Patch
✔️ Official PFT results + patch
✔️ Leaderboard & final rankings
✔️ Sponsor prizes 🥇🥈 in every category

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💸 Price
• 1500:- Non-members
• 1000:- Brave Members
(Brave Members: contact Head Coaches for discount)

➡️ Members get a discount, non members pay full price
➡️ Sign up via Website → Memberships → Brave Hybrid Trials
📌 Deadline: before Feb 20, 2026

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🔥 The Vibe
Fun · Loud · Supportive · Competitive — but mainly with yourself
Train with purpose. Test your fitness. Have a damn good time.

07/01/2026

🌟 Spännande nyheter! 🌟

Brave CrossFit Kids & Hyrox YoungStars är tillbaka på Brave Fitness Malmö CrossFit – med terminsstart i januari!

🗓 Terminsstart: Lördag 24 januari
👨‍👩‍👧 Informationsmöte + gemensamt pass för barn & föräldrar:
👉 Lördag 24 januari

📍 När: Varje lördag

Grupper:
• 6–9 år: kl. 11:00–12:00
• 10–14 år: kl. 13:00–14:00

Platserna är begränsade, så säkra ert barns plats genom att registrera dem via barn-sidan på vår webbplats:
👉 www.bravefitnessmalmo.com

Vi fokuserar på rörelseglädje, funktionell träning, gemenskap och självförtroende – allt i en trygg och peppande miljö 💪✨

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🌟 Exciting news! 🌟

Brave CrossFit Kids & Hyrox YoungStars are back at Brave Fitness Malmö CrossFit, with the new term starting in January!

🗓 Term start: Saturday, January 24th
👨‍👩‍👧 Info meeting + joint workout for kids & parents:
👉 Saturday, January 24th

📍 When: Every Saturday

Groups:
• Ages 6–9: 11:00–12:00
• Ages 10–14: 13:00–14:00

Spaces are limited, so make sure to secure your child’s spot by registering via the Kids page on our website:
👉 www.bravefitnessmalmo.com

Our focus is on fun movement, functional fitness, confidence, and community — all in a safe and encouraging environment 💥✨

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Hashtags:

29/12/2025

One year. So many moments.

Sweat, laughter, nerves, PRs, first classes, new faces, brave kids, brave grown-ups, Hyrox Races, big feelings, loud music and even louder community.

This year reminded us why we do this.
Not just to train — but to belong.

We’re beyond thankful for every person who walked through our doors, trusted us, showed up on hard days, celebrated wins (big and small), and helped make Brave Fitness Malmö what it is:
a community that keeps growing, evolving, and lifting each other up.

We’re humbled. We’re proud.
And we’re so excited for what’s coming next.

Here’s to another year of being brave — together. 💪🏽🌈 Happy New Year Bravers 🥳 🥂

07/12/2025

🎄 BRAVE CHRISTMAS PARTY – THIS FRIDAY! 🎄
Dec 12 • 19:00 • Brave Studio

Bring a snack to share, BYOB (Bring Your Own Burpees), bring your holiday chaos. 🍪🥂
Christmas ugly sweaters encouraged (not mandatory)… but let’s be honest:
we need someone to take the crown from , who won last time. 👑😂

Come celebrate, laugh, and get festive with your Brave family! ❤️🔥

08/11/2025

Battle of the Boxes 2025 💥 Battle #4
What an incredible battle! Another true display of camaraderie, support, and community. Every athlete pushed their limits and celebrated fitness together. 🖤🔥
Huge thanks to our amazing friends CrossFit Lomma and JJ Fitness CrossFit for bringing the energy, the smiles, and the spirit that made this battle unforgettable. Thanks to the amazing eye of High Lens Media for the pictures.
Please tag High Lens Media when sharing your photos ❤️

This is what it’s all about — community over competition. 💪✨

06/11/2025

👀❤️❤️❤️

A million thanks to our wonderful audience that came and brought a tsunami of energy and good vibes! You are all superstars 🤩

We are especially grateful to our acts - whom despite the mic mishap delivered a captivating performance!

Himanshu Raj
Vendela Gold - follow their shows .comedy
Lukas Fransson
Jonathan Astor - follow his shows

Danial F***j - more on Kungliga komedi klubben
Tato Urueta - other acts on Brave Fitness
Zeynep Maria Magdalena Uca
Dimiter Stoev

Sincerest thanks from host Rozarina Larsen for audience participation and patience throughout!Big round of applause 👏

We will be back Dec 3 !!! Have a wonderful November 🍁