Lina Lindahl Yoga

02/02/2024

I över 10år har jag hållt klasser, workshops, retreats och trainings. Jag älskar att skapa nytt, utmana andra och mig själv. Trots det finns det en workshop som inte ändras mycket sedan jag skapade den första gången (visst den har finslipats och anpassats) men grunden är densamma. Min underbara Chakra Workshop som jag är så glad att jag får dela på hos min fd kollega, nu studio ägare
Denna workshop är svår att beskriva utan bör upplevas, klassen är uppbyggd på ett unikt sätt och börjar med djupa höftöppnare, och fortsätter med härliga flöden, små unika överraskningar för att utmana både kropp och sinnet och avslutas med både visualisering och meditation. Allt i ett och lite till! Passar alla som har en nyfikenhet för både kroppen och sinnet och hur de samspelar.
Nyfiken på att veta mer, all info finns hos

03/10/2023

I have taught yoga classes for over a decade, I don’t even know how many classes and in so different settings. When I taught the most I held 14 classes a week. Today my main focus is teaching company classes - which I absolutely love. I get to meet so many different people and teach what I call modern yoga, where my goal is to give a (maybe) different view of yoga that is accessible for everyone.
If you or the company you work for would be interested in having me come teach at your workspace - don’t hesitate to let me know. Love to tell you more!

18/09/2023

20h teacher training immersion and I’m SO excited about this. After 7 years of holding 200h trainings it’s time to offer this immersion. The focus will be threefold: sequencing, voice and assisting. It will all boil down to; how to build your brand and community. Hit me up with your questions!

16/08/2023

As I prepare for my upcoming teacher training on the subject of “seat of a teacher” I came across this quote. As some of you know I lead all of my classes based on energy - what is that one might ask. Have you ever walked into a room full of people and just feeling that “hmm there’s something off here” or the opposite - wow what a great vibe. That too me is energy, it’s hard to explain but I believe that all of us have noticed it. However, as a yoga teacher being expected to lead it’s easy to fall into the energy of the room and let that effect you, especially as a new teacher. Students do get tired and sometimes frustrated, that’s ok. As a teacher it’s up to you to held the space for all of that to exist. I think it’s a great reminder to do so outside of the mat as well, people have emotions, good bad and ugly and that’s ok. It’s not up to you to fix anything, stay in your own energy!

31/07/2023

Vacation is wonderful but so is having routines, setting new goals and visions for what lies ahead!
What are you longing for right now?

14/06/2023

Get ready to recharge and ignite your inner power! We’re very happy to partner up with to offer you an enchanting session of Confidence Yoga with me and the ever so inspiring

An hour of yoga and motivational speak, in the sky, followed by a delightful evening of mingle, to connect and share laughs with other inspiring women. The ultimate blend of inviting balance, embracing confidence and adding a dash of playfulness to your life.

The event includes an empowering yoga session, goodie bags, Dj, drinks and finger food in our exclusive corner of the rooftop lounge. An experience you don´t want to miss out on. Limited tickets available, reserve your 🎟 at hello@herway.se

31/05/2023

Ready to take the leap?

11/05/2022

Still time to sign up for this years 200h Vinyasa Teachers Training! Any questions, send me a DM!

Take on this life transforming journey by giving yourself this 200-hour Vinyasa Yoga Teacher training. Become a certified yoga teacher in vinyasa flow yoga!

11/04/2022

What a weekend! My heart is full. I say it all the time, yoga isn’t just a journey on the mat but also off the mat. Meeting so many student that has been with me for years, students that has become teachers and teachers that have become friends. This weekend reminded me of all that has been and is yet to come. Thanks to Yoga Games I met my rockstar partner and I’m so proud of the team and community we have created that keeps growing. 🙏🏼

03/01/2022

Been a while since I’ve been this excited about a project. I have 3 advanced courses (sequencing, advanced postures and inversions) coming up this spring. Perfect if you want to deepen you practice and knowledge about Vinyasa. For the curious, the advanced or maybe for you that are already a teacher. We’ll, pretty much for anyone with an open mind and an open heart. Very limited spots!