GlucoNutris

28/02/2023

Looking for a delicious breakfast suggestion? Try our Sunrise Omelet! This low-carb recipe is packed with protein and veggies, making it the perfect choice for managing blood sugar levels.

To make our Sunrise Omelet, whisk together eggs, chopped bell peppers, onions, spinach, and your favorite cheese in a mixing bowl. Heat a non-stick pan with olive oil, pour the mixture into the pan, and cook until golden brown. Fold the omelet in half, and you're ready to enjoy a healthy and delicious breakfast.

At GlucoNutris, we're committed to providing you with personalized nutrition solutions that cater to your individual needs. While our app is not yet available, we want to hear from you! Answer our survey and receive a free GlucoNutris trial when it becomes available. Click the link to get started: https://snazzy-dusk-8f2c08.netlify.app/

28/02/2023

Living with diabetes or prediabetes doesn't mean you can't be physically active! Regular exercise can help improve blood sugar control, reduce the risk of complications, and make you feel good! 🧑‍⚕️. Here are three tips to get the most from your physical activity:

1. Make physical activity a part of your daily routine.
2. Monitor blood sugar levels before and after exercise.
3. Stay hydrated and fueled with healthy snacks.

Let's keep moving and enjoying our lives! Follow us to learn more 💪🚶‍♀️🚴‍♂️🏊‍♀️

21/02/2023

Happy Recipe Tuesday! Looking for a and breakfast option that's low in carbs and high in fiber? Look no further than GlucoNutris! We're passionate about helping you understand the importance of knowing the source of your carbs, so you can make informed choices about what you eat.

On the Gluconutris platform, you'll encounter easy-to-follow recipes that will help you maintain your blood sugar levels, eat healthily, and have fun while doing it. And one of our favorite recipes is our 8-ingredient blueberry pancakes, packed with flavor and nutrition with only 7 carbs per pancake!

To make them, simply whisk together whole wheat flour, almond flour, oatmeal, ground flaxseed, egg, baking powder, and unsweetened almond milk in a mixing bowl, and fold in blueberries. You can also use a no-calorie sweetener like stevia if you prefer. Then cook the batter on a non-stick pan until golden brown, and enjoy a delicious and healthy breakfast!

Stay tuned for more tips and recipes to help you live your best, healthiest life with Gluconutris.

20/02/2023

Did you know that fiber is a key nutrient that benefits your body in many ways? Not only does it regulate your blood sugar levels and lower cholesterol, but it also helps keep your digestive system running smoothly. That's why it's important to include fiber-rich foods in your meals. Stay tuned for more tips on how to add fiber to your diet!

14/02/2023

Great news for anyone interested in improving their health! The recently released Nutrition Trends Report 2023 highlights the top 10 trends in nutrition for the year.

We're excited to see that two of these trends, digital nutrition therapy, and personalized nutrition, are key features of our solution at GlucoNutris, which aims to provide digital health solutions for better diabetes management.

At GlucoNutris, we understand the importance of personalized care and the role of technology in achieving better health outcomes. Join us as we continue to revolutionize the world of nutrition and healthcare. Follow us for more updates on how we're making it easier to manage diabetes and eat healthily!

Plantbased, sustainable Diets centred on plant foods with the occasional inclusion of animal products are moving into the mass market. This is the major finding of the Nutrition Trends Report 2023 in which 170 nutrition experts from Germany were surveyed. The Nutrition Trends Report indentifies 10 k...

10/02/2023

Join the movement for better by participating in our research 🙆‍♀️
Your thoughts and experiences can help shape the future of diabetes care! Click on the link and sign up by entering your name, and choosing a password:
https://snazzy-dusk-8f2c08.netlify.app
Available 🇬🇧🇸🇪🇪🇸

06/02/2023

Have you heard about the glycemic index (GI)?
It's a way of measuring how fast turn into in your blood, and it can help you eat healthier!

Foods with a low GI (like beans, chickpeas, and lentils) are absorbed slowly, keeping you full and energized 💪 Try adding more of these nutritious options to your meals for a balanced diet!

02/02/2023

If you’re a type 1 or 2 diabetic, we know how difficult it can be to maintain a healthy diet. We’re here to help!

GlucoNutris is a start-up organization that was created by nutritionists and doctors who understand the challenges of diabetes diet management.

We invite you to participate in our research by being interviewed by one of our team members. By sending an email to info@gluconutris.com, you have the opportunity to make a difference in the lives of those with diabetes. Join us now!

03/01/2023

Did you know that the Mediterranean diet can help you manage your blood sugar levels?
This diet is full of flavorful food that will make you feel good about yourself!

Remember that you need a personalized approach to nutrition.

07/12/2022

The you eat is one of the most important factors in managing your . To help you get started, here are 3 tips to improve your diet:

1) Meal plans that contain higher-fiber foods are known to help regulate blood sugar, so try to include leafy vegetables, legumes, and whole-grain carbohydrates in your diet 🥬

2) Eat healthier fats, including vegetable oils (such as olive or canola), nuts, seeds, and fish 🍽

Include probiotic sources like fermented dairy, yogurt or kefir 🍶
Follow us to learn more 😄!

05/12/2022

Are you a person with who's tired of feeling like you have no control over your health? If so, GlucoNutris has the solution for you.

GlucoNutris helps people with diabetes get therapy tailored to their specific needs and preferences.

We know that it can be difficult to find the right care when managing diabetes, but we are here to help. Send us an email at info@gluconutris.com and we'll get back to you as soon as possible!

23/11/2022

We believe that food is medicine, and if you're living with , learning about your nutritional needs can help you manage your condition while eating tasty!

Did you know that increased consumption of high-quality foods will help you reduce inflammation and control your blood sugar?
Join us on Facebook, Twitter, and Instagram to learn more!

12/11/2022

GlucoNutris is building a unique platform to help people learn clinically validated ways to manage their diet when diagnosed with .

We're excited to bring you on board as we continue our mission of improving lives through nutrition!

Send us an 📨 at info@gluconutris.com

11/11/2022

Are you a experienced in diabetes management?

If so, we'd love to talk to you! Here at GlucoNutris, we are developing a platform to help people manage their diet and balance their health. We know how difficult it can be for some people to access nutritional attention, which is why we want to give them the help they need.

If you are interested in discovering more about how GlucoNutris is creating opportunities for you, get in touch today! info@gluconutris.com

01/11/2022

and are serious conditions that require a personalized diet to be managed 🧑‍⚕️

We are proud to announce the upcoming launch of GlucoNutris! A mobile app that uses gamification and the support of real dieticians to help users learn about for blood sugar control and lifestyle changes.

Lear more here 👉 www.gluconutris.com

01/11/2022

If you've been diagnosed with or , it can be hard to know how to eat healthy for your needs. You may have been told "eat right" or even to "eat less", but what does that mean?

At GlucoNutris, we believe in the power of individualized nutrition. If you have diabetes or prediabetes, your diet needs to be tailored to your specific needs.

Book a free consultation today 👉 www.gluconutris.com

27/10/2022

Have you met anyone with ? Or maybe you or a close one has had levels at some point in life?

That's right, diabetes has become a global problem, and it's not going away.

Even though lifestyle interventions are a crucial pillar of its treatment, nutritional treatment is scarce and hard to access. But please keep in mind...GlucoNutris is on the way.

Visit: www.gluconutris.com