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Vale Food & Fitness

I want to show that fitness doesn't mean hours of cardio and salads and boring food. Food is not the enemy, enjoy life!

19/11/2021

Julklappstips? Varför inte ett halsband eller ett armband?

Just nu har 20% på hela sortimentet för deras Black Week, och du kan få en extra 5% om du använder min kod ’valeago’ ☺️

Mycket tjat om black friday nu jag vet men det bra att passa på när julen närmar sig och det är alltid bra att spara lite pengar 😉

I samarbete med

06/10/2021

2 YEARS 🎈 I can’t believe it’s already been 2 years. But at the same time it feels like you’ve been with us our whole lives 🥲❤️
Happy birthday my sweet boy 💙 we love you so much 💙

21/09/2020

New entries 😍 thanks 💙
If you want a quality tattoo, contact my brother ☺️

18/09/2020

😂 swipe ➡️ for reality 👀😂
📸:

15/09/2020

Om en vecka är det dags! PT dagarna! 10% rabatt på alla PT timmar! Passa på och köpa om du är sugen eller har tänkt att köra med en PT! Det är värt det jag lovar!💪🏼
Behöver du inspiration med nya övningar? Någon som pushar dig? Någon som hittar nya utmaningar till just dig? Komma tillbaka från en graviditet?
Kontakta mig så hittar vi en plan 👊🏼!
📬 valentina.agostinetto@sats.se

13/09/2020

About yesterday 💙

06/09/2020

💙 11 MONTHS 💙 how can you always be so cute??😍

25/08/2020

When you cannot lift heavy and need to strengthen your back and core.. you challenge yourself with a balance dumbbell complex 😄 dragon on bosu ball with row into hammer curl! You can add a shoulder press as well but I cannot do anything overhead so I skipped it 😅!
Balance training is great to increase stability and core strength. It also helps against ankle and falls injuries 💪🏼. Do you train your balance? Tag me if you try this exercise!
Aim for 5 reps each side for 3 sets!
Your b***y will also be on 🔥😜

06/08/2020

10 months with this cute chubby little guy in our lives 😍💙💙💙 @ Stockholm, Sweden

31/07/2020

“Give me food mum!”😆
This is my life atm when it’s time to eat! He wants to feed himself with the spoon/fork but wants me to fill them with food 😂🙈. And these type of bibs are a lifesaver with that little pocket which catch all (or most of it) the food he drops when eating 😁!

Twistshake erbjuder just nu 50% på hela hemsidan - få 5% extra med min rabattkod valeagostinetto55, alltså 55% rabatt TOTALT!
In collaboration with 😊
@ Stockholm, Sweden

30/07/2020

Challenge accepted 🖤 🖤

27/07/2020

6/10/2019. The day you were born💙. And this poster represents the constellations there were that day. The most painful and mentally difficult day of my life, but so worth it, I couldn’t ask for a cuter, big hearted, kinder and funnier baby. You’re the best thing that could ever happen to us 💙. And it’s so great to have that day there on the wall represented by this beautiful poster 😍!
Thank you for it 🥰!
So what’s your best memory? What’s your story? Head over to website and create your own poster to share your story☺️
Link in my bio for the next 7 days 👌🏼.
In collaboration with
@ Stockholm, Sweden

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