Sofie Kraft Yoga

  • Home
  • Sofie Kraft Yoga

Sofie Kraft Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sofie Kraft Yoga, .

🌟 VĂ€lkommen till Your Mind festivalen!🌟Lördagen den 7 september 2024 pĂ„ TrĂ€dgĂ„rden i Stockholm.En unik festival dĂ€r du l...
14/08/2024

🌟 VĂ€lkommen till Your Mind festivalen!🌟
Lördagen den 7 september 2024 pÄ TrÀdgÄrden i Stockholm.

En unik festival dĂ€r du lĂ€r dig att omforma dina tankemönster och ta kontroll över ditt liv ✹

Vad kan du förvÀnta dig?

‱ TrĂ€ffa thought leaders och experter inom hĂ€lsa och personlig utveckling
‱ Inspirerande panelsamtal med Therese Alshammar, Sabina Ddumba, Doctor Diamantis, Anders Wallensten, Sanne Alexandra Josefson.
‱ Mindshifts, barre-pass och breathwork-sessioner
‱ Cold-plunge och IR-ljus terapi
‱ Marknadsplats med Sveriges mest innovativa hĂ€lsoprodukter
‱ Inspirerande community och en hĂ€rlig vibe med DJ-set

🧠 95% av vĂ„rt beteende styrs av vĂ„rt undermedvetna. Genom att bli medveten om och omforma negativa programmeringar kan du ta kontroll över dina tankar och skapa ett liv i harmoni med ditt autentiska jag.

Hoppas vi ses 🚀

Besök vÄr hemsida och köp dina biljetter idag!
www.yourmindfestival.se

YOUR MIND 🧠 💜 skapad av Grounded Factory & Aweik.io.

pssst... alla mina vÀnner fÄr 20% rabatt med koden: grounded

Walk & Wellness Mediterranean Edition🩋17-22 Mars 2024Vill du följa med mig till Sierra de Mijas? De vackra bergen vid me...
13/02/2024

Walk & Wellness Mediterranean Edition🩋
17-22 Mars 2024
Vill du följa med mig till Sierra de Mijas? De vackra bergen vid medelhavet pĂ„ Spaniens soliga kust ⛰☀.

En vecka för sjĂ€len - dĂ€r du fĂ„r fylla pĂ„ med sol, vila, yoga, meditation och vandringsturer i bergen med utsikten över horisonten, FRIHET đŸ’«

Vi bor tillsammans i en fantastisk villa i en liten bergsby bara 25 min frÄn Målaga Airport. Varje dag startar vi morgonen med yoga och sen fÄr vi avnjuta en hÀrlig nÀringsrik brunch pÄ terrassen.

Under dagen tar Ă„ker vi ut pĂ„ utflykt i vĂ„r lilla van 🚌
Ny hajk varje dag, 2-4h med picknick pĂ„ toppen.(Hur mysigtđŸ„č)

En mix av wellness-praktiker för att boosta vÄr energi och Àven mycket tid för vila och ÄterhÀmtning.
Sola vid poolen, lĂ€sa bok i sĂ€ngen, lĂ€ra sig laga en hĂ€lsosam mĂ„ltid med vĂ„r privata k**k - ja det finns möjlighet till allt âŁïž

Följ med đŸ„°đŸŠ‹
Vi har nÄgra platser kvar och stÀnger snart bokningen.

(Tips tips tips - flygbiljetter tur-och-retur gÄr direkt frÄn Stockholm under 3000kr)

En dröm resa! Det Ă€r vi vĂ€rda ❀❀❀
Om du har nĂ„gra frĂ„gor skicka gĂ€rna ett dm eller 💌 sofie@sofiekraft@com.

Hoppas vi sesđŸ’«

Följ med oss till Dalarna 🍁Walk & Wellness Retreat 27/9-1/10 2023.2 platser kvar âŁïžđŸ’Œ sofie@sofiekraft.com
02/09/2023

Följ med oss till Dalarna 🍁
Walk & Wellness Retreat 27/9-1/10 2023.
2 platser kvar âŁïž
💌 sofie@sofiekraft.com

07/02/2023
STAY GROUNDED PODCAST đŸŽ™ïžWe are live!!! I am beyond excited to share that my new podcast finally is live!Something I have...
21/01/2023

STAY GROUNDED PODCAST đŸŽ™ïž
We are live!!!

I am beyond excited to share that my new podcast
finally is live!
Something I have been working on for a while and I an so happy to release the first episode today (with this powerful new moon energy 🌙😉)

This podcast will be in Swedish when I have Swedish guests and in english, when I have international guests. Every week I will invite people I get inspired by - we will talk about wellness and holistic health, alternative lifestyles, soul searching and more🌈
It will be an interesting journey!

I will also share guided meditations đŸ„° a few times a month (in english) - so make sure to subscribe!
Find .podcast on ACAST, SPOTIFY, iTunesâŁïž

https://open.spotify.com/show/5zhgjCER74X7eKYOS64nLy?si=6smyd4R3TLy8m8uSOiBBrQ

Stay Grounded
💋 S

📾: ✹

Psst
 about to tell you a little secret 👁This fall I kinda lost my yoga asana practice routines. I didn’t teach yoga as ...
30/12/2021

Psst
 about to tell you a little secret 👁

This fall I kinda lost my yoga asana practice routines. I didn’t teach yoga as much as usual - or did my own practice daily.

Instead I’ve been focusing on sound healing. Completely fell in love with those healing vibrations and sounds. (Love story still going strong)

To be honest I got a bit lazy and lost my asana discipline 🙄

And some days I felt, hmmm I might actually be the laziest yoga teacher ever 🙈

Ha! But now I’m back - and I feel so ready to share more yoga and wellness with you againđŸ€žđŸŒâ€â™€ïž

Soon soon soon we are launching something very funâŁïž
Together with a group of inspiring talented wellness professionals - we are creating a holistic world with all the goodiesđŸŒˆâœšđŸ’«

Will tell you more in a few weeks.
Until then - I will enjoy my time on my yoga mat with a big smile on my face 💛

Photo by

❄Winter Retreat in the Archipelago❄Imagine starting next year with a weekend filled with self-love practices and heart...
28/11/2021

❄Winter Retreat in the Archipelago❄

Imagine starting next year with a weekend filled with self-love practices and heartwarming connections.
retreat are opening up the doors to our retreat home by the Sea 13-16 January 2022.

It will be a weekend filled with magic✹

What’s included?
♄ 3 nights in Luxury Seaside Villa
♄ All meals (Vegetarian deliciousness)
♄ Daily Yoga & Meditation
♄ Breathwork & Cold Baths
♄ Journaling and Sharings
♄ Sound Healing
♄ Creativity Workshop (Clay Sculpture)
♄ Cacao Ceremony, Mantra Singing Circle, Ecstatic Dance
♄ Sauna & Outdoor whirlpool bath
♄ Goodie bag with eco-friendly gifts.

âŁïžOnly 2 spots leftâŁïž

Email sofie@sofiekraft.com to reserve your spot.
Book before Dec 1, 2021✹

Photos by

☁Welcome to the dream☁This week I hosted a sound healing event together with HĂ€stens.I guided the guests into deep rel...
28/11/2021

☁Welcome to the dream☁

This week I hosted a sound healing event together with HĂ€stens.

I guided the guests into deep relaxation and meditation with the sound and vibrations of my crystal bowls and voice đŸ€

And is was such a beautiful moment of stillness☁

Like we were all in a fluffy cloud somewhere - safe and protected from all the city noise.

The guests were all laying on the worlds most comfortable beds - how dreamy? ☁

Once again I feel so much gratitude for life,
that I am able to do what I love every day.

Creating a safe and loving space for people to unwind and relax.

So many people are living with stress and anxiety - and to be able to release some of that tension and stress with my guided meditations, healing sounds, yoga or retreats feels very special. And I am so grateful for these moments.

Making the essence of stillness and connection, accessible for everyone đŸ€

☁I will stay on this blissful soft cloud and enter dream land with a smile on my lips tonight ☁

(and I will definitely be wearing
my new pajamasđŸ’™đŸ€)

Thank you HÄSTENS for trusting me and letting me hold space for your guests this evening 🌙

25/10/2021

Innerbloom is a women’s retreat, a place where we all can be our true selves - with all our insecurities, vulnerabilities, strengths, and beauty.

đŒđ‘›đ‘›đ‘’đ‘Ÿđ‘đ‘™đ‘œđ‘œđ‘š 𝑅𝑒𝑡𝑟𝑒𝑎𝑡 is a place, where we can bloom đŸŒ»

We often carry a mask/sheilds/protecting layers - or whatever you may choose to call it.
Stress, negative thoughts, and pressure from society, your parents, and/or yourself makes these shields stronger and prevents you to connect with your inner-self.

At đŒđ‘›đ‘›đ‘’đ‘Ÿđ‘đ‘™đ‘œđ‘œđ‘š 𝑅𝑒𝑡𝑟𝑒𝑎𝑡 we create a safe, loving, accepting space where we allow all feelings to be felt. Because when we feel seen, heard, accepted, loved, when we connect with the heart - we can open up, start to peel of some layers, let go of the mask
 step by step, supported by sisters.

When we give ourselves the time and space to just be, to just be with what is - we can bloomđŸŒ»

✹When women come together with a collective intention - magic happens.✹

✹L✹O✹V✹E✹ is the answer.
retreat
Forever connected in our blooming garden đŸŒ·đŸŒč🌾đŸŒșđŸŒ»đŸŒŒđŸŠ‹

Video by the amazing âŁïž

Address


Alerts

Be the first to know and let us send you an email when Sofie Kraft Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sofie Kraft Yoga:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram