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Yoga with Lina in Vaxholm/Stockholm and Casablanca. Yoga with Lina

Outdoors! Both beginners and more experienced yogis are welcome! Questions? Peace,
Lina

How: Bring your towel or mat, put on comfortable clothes that allow you to stretch and sweat. Yoga is for everyone and the postures (asanas) have modifications to suit different levels and daily mode. Hathayoga: the core type of physical of yoga, a broad school which includes the classical postures, both strengthening and stretching. Static postures mixed with vinyasas (flow). Vinyasa: a more dynamic version of hathayoga where we are moving with our breath. A bit more physically demanding. Yinyoga: a more calm type of yoga where we stretch our bodies thoroughly as we rest in each posture for several minutes. The stretch aims to reach the connective tissue and thereby release tensions and energy blockages. Language: Classes in Sweden are in Swedish! For private classes please send me a message. Please feel free to write here on Facebook, or send me a message at 0739154229. Hope to see you on the mat!

01/08/2021

YOGA i Lägerparken, tisdagar i augusti klockan 18.30-19.45.
Vinyasa-yoga för alla nivåer. Medtag egen matta.
150 kr.
Start tisdag 3 augusti. Första klassen efter semestern blir i ett lugnare tempo 🙂. Anmäl genom DM eller på https://www.yogamedlina.com/
Meddela om du önskar nyttja friskvårdsbidrag, för detaljerat kvitto.
Välkomna!

16/07/2021

Yoga by the sea 🌊

13/06/2018

Dear yogis and yoginis. Thank you so much for this time in Morocco. I am now moving to Sweden and will do a new yoga teacher training. Im am back in August for a workshop and some classes - will keep you posted! Have a great summer 🌞

12/06/2018

Last yoga class tomorrow morning at 9-10 am on the beach. Please confirm your participation. Hope to see you! 🙏 Lina

08/06/2018

Yoga tomorrow Saturday (Samedi) morning at 9-10 am on the beach. Welcome!

05/06/2018

Yoga tomorrow (Mercredi) morning at 9-10 am on the beach. All levels are welcome and there are mats to borrow. Please confirm your participation!

Namaste,
Lina 0633831994

01/06/2018

Yoga tomorrow Saturday (Samedi) morning on the beach, 9-10am. All levels are welcome and there are mats to borrow. Please confirm your participation!

Best,
Lina 0633831994

25/05/2018

Yoga tomorrow Saturday at 9-10 am on the beach. All levels welcome and there are mats to borrow. Please confirm your participation! Lina 0633831994

18/05/2018

Dear yogis and yoginis. Yoga for all levels on the beach tomorrow morning at 9-10 am. There are yoga mats to borrow. Please confirm your participation!

Best,
Lina 0633831994

15/05/2018

Apart from the beach you find me here during Ramadan. For private sessions (Casa or Dar Bouazza) please send me a message here or at 0633831994

14/05/2018

Hi yogis and yoginis! New yoga program for Ramadan. Hope to see you on the mat!

Best, Lina

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