OSbiome

OSbiome is a healthtech company using gut microbiome DNA data to provide bespoke nutrition to allevia

20/06/2023

AVOCADO: Best Vegetables for a Healthy Gut

Although technically a fruit, many people consider avocados to be one of the tastiest veggies. In any case, avocado’s health benefits cannot be understated. This healthy fat packs a ton of fibre, potassium, and other nutrients that will aid your digestion and keep your gut microbiome happy.

Just keep portions in mind, as avocados do contain a high amount of fat. Stick to a quarter of an avocado per serving, and don’t overeat this green gooey goodness!

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19/06/2023

🎉👨‍👧‍👦 Happy Father's Day! 👨‍👧‍👦🎉

To all the amazing fathers out there, today is your day to shine! 💙 Thank you for your endless love, guidance, and unwavering support. You play a crucial role in our lives, shaping us into the best versions of ourselves.

On this special occasion, let's celebrate the bond between fathers and children. Share your favorite memories, moments, or a heartfelt message about your dad in the comments below. Let's spread the love and honor these incredible men who have made a lasting impact on our lives.

To all the dads, stepdads, grandfathers, and father figures, we salute you for your dedication, sacrifices, and the unconditional love you give us every single day. You are appreciated more than words can express.

Wishing all the extraordinary fathers a memorable and joy-filled Father's Day! ❤️🎉

love,
OSbiome Family

16/06/2023

What is your gut feeling? 💩
⭐
Have not been properly managing my own health recently thus I’ve gotten my microbiome test kit from to check on my gut health.

The kit analyses your gut bacteria DNA & can identify the food, supplements and lifestyle habits you need to improve and achieve your true health. 🥗💊

Can’t wait to recalibrate my health beginning the other half of 2022! ⛑

If you’re interested to understand more about your gut health, there’s 10% off by using over at !

🔥🔥🔥
Download OSBIOME APP for FREE on App Store and Google Play! Your Ultimate Gut Health App Powered by AI. It connects the dots between your -omics data, diet and lifestyle,

and gives you bespoke actions to improve your specific gut health.

Free to use. No more excuses. Let's go.

05/06/2023

WHAT TYPE OF SWEETENER IS BEST FOR MY GUT HEALTH?

Both sugar and artificial sweeteners can have devastating consequences on your gut health. While artificial sweeteners are slightly healthier because they do not have the calories of sugar, they can both increase inflammation and increase pathogenic bacteria in your gut.

Natural sweeteners like honey, on the other hand, have antibacterial properties and numerous other beneficial effects on your gut health. Always choose a natural sweetener when possible.

If you’d like to learn more about healthy gut habits like this one, download the OSbiome app from the Apple App Store today.

🌐 www.osbiome.com

Got Guthealth questions? get the answer directly for OSbiome's CTO, Dr. Maria!
FOLLOW:

will address any doubts or questions you may have about gut health, and she's ready to share a wealth of knowledge on a diverse range of topics.

02/06/2023

Hey OSbiome fam! 🌱✨ Exciting update!

We're thrilled to announce that you now have the incredible opportunity to connect directly with Dr. Maria , Co-founder and CTO of OSbiome. 🤝🔬

She's here to address any doubts or questions you may have about gut health, and she's ready to share a wealth of knowledge on a diverse range of topics.

Discover a treasure trove of science-based facts, practical tips, and so much more! 🧪📚 Whether you're curious about the latest research, seeking advice on maintaining a healthy gut, or eager to explore new ways to optimize your well-being, Dr. Maria is your go-to expert.

Get ready to embark on a journey towards better gut health, guided by a true visionary in the field. Don't miss out on this incredible opportunity to tap into Dr. Maria's expertise. 🌟🌿 Join the Osbiome community today and unlock a world of knowledge and support.

FOLLOW:

Remember, your gut health matters, and we're here to help you flourish! 🌱💚

01/06/2023

ARE AT-HOME MICROBIOME TESTS EFFECTIVE?

Yes! NGS technology has revolutionised the realm of possibilities for at-home gut health test kits. Gut health test kits can give you crucial insights into your gut microbiome composition. This can help you take a highly personalised approach to healing gut dysbiosis and improving your overall gut health.

SWIPE LEFT TO LEARN MORE!

osbiome.com

31/05/2023

🌱🥣 Diet influences gut health! 🌱🥣

What we eat plays a crucial role in the well-being of our gut. A diet with fiber, fruits, vegetables, and fermented foods promotes a healthy gut microbiota. 🥦🍅🍓

So, I'm treating myself to a delicious Vegetable Buddha Bowl today! 🌈🥗 Loaded with colorful veggies, whole grains, and a drizzle of tangy dressing, it's a gut-loving feast. 😋✨

Remember, a diet high in processed foods, sugar, and unhealthy fats can have a negative impact on gut health. Let's nourish our bodies with wholesome goodness! 🙌

Share your favorite gut-friendly meal or snack in the comments below! Let's inspire each other to make healthier choices. 💚🌿

Are you ready to discover your formula for a healthier gut?
DOWNLOAD OUR FREE APP TO LEARN MORE

👉 osbiome.com

26/05/2023

WHAT IS OSBIOME?
Your Comprehensive Precision Nutrition Solution.

✨Learn about the root cause.
Unveil any overgrowth, shortage or imbalances of bacteria
within your gut.

✨Learn & work on your specific wellness gaps.
See where you stand with our 15 proprietary OSbiome wellness profiles.
(with more scores added regularly)

✨No more guessing what to eat.
Get precise ingredient recommendations based on YOUR unique gut needs.

✨Maximise your success with professional help.
Every kit comes with a consult with a certified nutritionist, to build a realistic action plan suited to your daily habits.

✨Keep track of your journey.
Record and see how you are improving to stay motivated.

osbiome.com

24/05/2023

Why Should I Test And Improve My Gut Health?
SWIPE LEFT

✨DID YOU KNOW?
EVERY GUT MICROBIOME IS 100% UNIQUE.
WE ALL HAVE OUR UNIQUE PATH TO HEALTH.

In our gut lives trillions of bacteria that makes up the Gut Microbiome.

Every day, more discoveries are made on how our gut impacts a wide spectrum of our health.

With our own unique gaps and imbalances of bacteria, we need a precise and custom solution and action plan to help us experience our true health.

👉 www.Osbiome.com
Link in bio

18/05/2023

IS IT BETTER TO TEST AT HOME OR AT THE DOCTOR’S?
Overall, at-home gut health tests are more convenient than doctor’s tests and contain largely the same results. An at-home test will get you important information on your gut microbiome as well as any potential signs of gastrointestinal issues.

If you’re trying to get a test so that you can better understand your gut health, then at-home tests will undoubtedly be the better choice. Gut health companies like OSbiome offer a suite of complementary apps and treatment programs that will help you reach your gut health goals. Pair this with a complimentary one-on-one session with a certified nutritionist, and you can count on receiving personalized instructions on how to improve your gut health.

🔥s w i p e left to learn more
DOWNLOAD THE APP & Get Your Free Gut Test Kit Today!
👉 https://osbiome.com/pages/what-is-possible-for-microbiome-testing-at-home?_pos=4&_sid=c3ca2f810&_ss=r

Improve and Bio-hack Your Gut Health.
Your Ultimate Gut Health App Powered by AI.
It connects the dots between your -omics data, diet and lifestyle,
and gives you bespoke actions to improve your specific gut health.

Free to use. No more excuses. Let's go.
🎉🙏

17/05/2023

Processed foods may aggravate the lining of our gastrointestinal system, which is where food is absorbed.

Your gut may misinterpret the presence of foods like high-fructose corn syrup or artificial additives as an "attacker," rather than recognizing them as digestible food.

As a result, our systems launch an inflammatory reaction, battling these meals as if they were an illness.

🌟🌟🌟🌟
Sticking to more whole foods, such as entire fruits, vegetables, and unprocessed meats, may help your body cope with the stress.

Include nutrients and probiotics that are specific to your gut microbiome through your diet.

Want to know how?
Click on our bio to learn more about how Osbiome can help with your gut health."

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https://www.osbiome.com/

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