Dr PJ TCM 黄普觉博士 中医健康真理分享

Dr PJ TCM 黄普觉博士 中医健康真理分享 All about health. Natural, holistic and TCM treatments, especially internal diseases, such as Post... Determine to bring health truth to the world

Robert F Kennedy have been fighting the dark medical forces for so many years. It's time to make America and the whole w...
16/11/2024

Robert F Kennedy have been fighting the dark medical forces for so many years. It's time to make America and the whole world healthy again.

Donald Trump on Thursday (Nov 14) tapped anti-vaccine activist and conspiracy theorist Robert F Kennedy as his secretary of health in the latest provocative nomination from the inco

11/11/2024

This is the World Health Organisation. Take a close look. Before trump was elected and after,their narrative change. 🌎💡📊👀

09/11/2024
06/11/2024

America will become great again! The Deep state will go down. Everyone in the world will wake up from all the truth!!!
Swee oh..

World's biggest protest against the WHO on May 31, 2024 is coming!
17/05/2024

World's biggest protest against the WHO on May 31, 2024 is coming!

"This National Movement is, in fact, a campaign to protect the lives of our citizens from the public health dictatorship of the Gates Foundation, WHO..."

Most people don't really want the truth. They just want constant reassurance that what they believe is the truth.😥
26/03/2024

Most people don't really want the truth. They just want constant reassurance that what they believe is the truth.😥

13/02/2024

🔥普觉天真论 Dr PJ Truth 🔥 #6
⭐《生活小学堂:柑橘》 ⭐
橘子全身都是宝,黄普觉博士教您如何吃橘子才不会咳嗽。

13/02/2024

🔥Wish everyone Happy Lunar New Year! Hope everyone keep your New Year‘s resolution!
🔥祝大家新年快乐!龙年行大运!大家一起加油!

🔥普觉天真论 Dr PJ Truth🔥  #5⭐️《生活小学堂:咳嗽和饮食调理》⭐️黄普觉博士教您如何调理咳嗽,打破对咳嗽误解的迷思。☀️咳嗽不能吃甜食冷饮吗? 🌈这个是对的。因为当你吃甜食或者冷的食物的话,都会造成咳嗽更严重,不管是哪一种...
21/01/2024

🔥普觉天真论 Dr PJ Truth🔥 #5

⭐️《生活小学堂:咳嗽和饮食调理》⭐️
黄普觉博士教您如何调理咳嗽,打破对咳嗽误解的迷思。

☀️咳嗽不能吃甜食冷饮吗?
🌈这个是对的。因为当你吃甜食或者冷的食物的话,都会造成咳嗽更严重,不管是哪一种类型的咳嗽,尤其是甜食,当我们有痰的时候都会让痰加重

☀️咳嗽不可以吃水果吗?
🌈这个是对的。当我们吃水果的时候,因为多数的水果都是甜的,甜食就容易生痰

☀️久咳不愈会导致哮喘?
🌈这个是错的。一般上咳嗽不会导致哮喘,可是可得太久,会导致喘证,咳到喘。

☀️咳出痰表示病就快好了?
🌈这个是不对的。因为有些人可能一直都有痰,你就发现他的咳嗽从来都没有好过。
不可以吃甜喝冰。一定会加重。

☀️咳嗽分成3大类?
🌈当你有冷咳的时候,你就看你的痰,痰是什么颜色的。一般上如果是白色的话,它就属于冷咳热咳,如果是黄色的痰就属于热咳。那至于燥咳,是属于少痰或者基本上都没有痰燥咳就没什么痰,这种就属于燥咳。

🌈不管哪一种类型,其实它都会根据我们的体质而改变。就比如说今天你发现你的咳,痰是黄色的,几天后痰我就发现,为什么我的痰变白色的。这就是因为跟着体质而改变。所以很多人都根据这个痰就认为他是什么性质的咳嗽,可是去吃了反性质的食物的时候,咳嗽却没有好。其实就是因为这个体质你还没有掌握。

🌈从中医来讲,其实我们的病因是,风、寒、暑、湿、燥、火,这几种病因,就是从外界来的一些影响。所以当你去到一个很冷的地方,一整天都在吹空调,所以冷就进入我们的气管里,肺部,这各时候就容易造成冷咳。

🌈热咳相反的,去到一个热的环境,一直流汗,身体一直处于热的状态,或者是你的饮食习惯都是长期属于热性的,就容易有热咳

🌈干咳火燥咳,常常属于在干燥的环境,有些患者他就是平时都不喝水,肺就比较干燥。所以咳嗽的性质就比较容易属于燥咳,干咳类。

☀️遇上不同类型的咳嗽该如何调整饮食?
🌈中医有一句话:“热者寒之,寒者热之”,热咳跟干咳可以选择一些清热的食疗。比如银耳百合雪梨汤,有银耳,百合,雪梨,它们都有滋阴润肺的功效,百合还有清凉的功效。当肺是已润的状态的时候,它就会让干咳的患者出现一些痰的症状,所以病邪、病毒就会从肺拍出来,排了一段时间干咳就好了。

🌈寒性咳嗽可以选着一些热性的食疗,比如说姜杏茶,苦杏仁他有滋阴润肺止咳的效果,姜可以去寒、去湿,所以加起来就可以把寒性咳嗽的寒邪去掉。

🌈其实所有食物都有不同的性质,有热性食物也有寒性食物,多数的蔬菜都属于寒性,比如说苦瓜、豆芽、空心菜、芹菜、大白菜、西洋菜。热性蔬菜有哪一些:姜、葱、蒜,辣椒、南瓜。一般肉都比较温和,鸭肉属于寒性,羊肉属于热性。

☀️为什么到了夜晚咳嗽就会加剧?
🌈晚上的时候比较寒冷,气管会收缩,气道、气流会比较狭窄。有些患者可能是鼻子的问题,鼻涕倒流然后影响到咽喉,所以就一直咳。有些人可能是谓的问题,到了晚上,有反流的问题,没有注意到这一点,所以每次反流的售后就一直咳。

☀️什么是百日咳?
🌈百日咳,其实是一种传染病。一般上发生在五岁以下的孩童,成人就会比较少。刚刚发生百日咳,它的症状跟普通感冒其实很难分辨,差不多到了如果咳了一两周以后,百日咳会转变成一种很特别的咳声,它会让你咳好几声,十多声,咳咳咳咳咳,一连串的咳,然后再加上一个鸡鸣样的吸气声。就可以确定它就是百日咳。不过当然还是要去看医生,才可以确定是不是百日咳。

🔥Correct lifestyle = No Cancer Cells?🔥  (华文往下翻)👇Click on the free online Chinese webinar below, to understand what is im...
16/09/2023

🔥Correct lifestyle = No Cancer Cells?🔥 (华文往下翻)
👇Click on the free online Chinese webinar below, to understand what is important to keep cancer at bay.
👉 https://event.webinarjam.com/channel/lifestylecancer

If you are looking to :
⭐️Prevent cancer and level up your productivity in work and life.
⭐️Under cancer remission, wish to increase your oxygen level and energize your Fatigue body to feel Fresh every day.
⭐️Change your body constitution and say goodbye to cancer.

✨Through the free Chinese webinar, I will take you into the realm of "Qi", understand the importance of "Qi", and use unique breathing exercises to nourish your body.

☀️Practice "Qi“ to gain control of your body and filled your organs with an abundant amount of oxygen.

🥦Together with good organic nutritional diet, You will be able to keep cancer at bay.

👇Click on the free online chinese webinar below and join me in a lifetime longevity & detoxification journey keeping cancer at bay.

👉 https://event.webinarjam.com/channel/lifestylecancer

🔥正确生活方式= 无癌细胞?🔥
👇点击以下链接,参加免费线上讲座,了解预防癌症的重要因素。

如果你想要
⭐️防止癌症发生,提高你的工作效率
⭐️在癌症缓解期间,希望增加氧气水平。让自己每天神清气爽,动力十足
⭐️改变体质,远离癌症。

✨通过免费线上讲座,我要带大家进入“气”的邻域,了解“气”的重要性,并使用独特的呼吸方法来滋养身体。

☀️“练气”,掌控你的身体,让全身器官充满氧气。
🥦同时加上有机饮食,你可以避免癌细胞滋生。

👇点击以下链接,参加免费线上讲座,了解如何延年益寿,练气排毒,避免癌症发生。
👉 https://event.webinarjam.com/channel/lifestylecancer

05/07/2023

🔥普觉天真论 Dr PJ Truth🔥 #4

⭐️《生活小学堂》⭐️
黄普觉博士教您如何提神,打破疲倦的迷思。

🌈人活着一口气,有气则生,无气则亡。我们不管做什么事,说话,身体一个动作,都需要气,而这个气就是中医讲的阳气,就是我们身体的能量。

🌈人,一定要在在子时的时候睡着,就是晚上11点的时候睡着,这个时间是人体蓄积阳气的时候,如果你这个时间还不睡,基本上就是在伤阳气。

🌈Human live with one breath, with breath they live, without breath they die. No matter what we do, speak, or move our body, we need qi, and this qi is the yang qi mentioned in Chinese medicine, which is the energy of our body.

🌈Human must fall asleep at “子”timing, that is, fall asleep at 11 o'clock in the evening. This time is when the body accumulates yang energy. If you don't sleep at this time, you are basically hurting your yang energy.

🔥Cancer  #3🔥⭐️Symptoms of Stomach Cancer1. Weakness & Fatigue2. Indigestion3. Loss of appetite4. Nausea5. Stomach Discom...
30/06/2023

🔥Cancer #3🔥

⭐️Symptoms of Stomach Cancer

1. Weakness & Fatigue
2. Indigestion
3. Loss of appetite
4. Nausea
5. Stomach Discomfort
6. Anemia
7. Difficulty swallowing
8. Weight Loss
9. Feeling full early
10. Blood in vomit
11. Black Stool

⭐️If you got any of these symptoms, please get treated with natural herb, correct diet and avoid process food. Not eat some drug that will temporarily stop your symptoms and after you stop the drug the symptoms come back......

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TCM a way of life

To clarify all the myths in traditional chinese medicine and impart correct health knowledge to everyone. 如果你不相信我的叙述,你就要证明我讲的是错的,千万不要做无知的人。一起增进正确的医学知识吧,真理只有一个。