Pain Clinic Wellness Philosophy Pte. Ltd.

19/08/2025

https://wellnessphilosophy.sg/life-changing-knee-pain-causes-and-treatments-2025/

  Ever heard a popping sound followed by intense knee pain, or felt your knee grinding with every step? These are signs not to ignore. The knees are among the most overused joints in the human body. According to research, 40% of individuals over the age of 70 in Singapore suffer from knee osteoarth...

11/08/2025

⚡Knee pain can make even a walk to the kitchen feel like a struggle. But what if you could walk without putting full pressure on your knees?

At Pain Clinic @ Wellness Philosophy, we offer the Alter G®️ Anti-Gravity Treadmill™️ — a breakthrough rehab technology that gently supports your body weight, so you can move, walk, and rebuild strength without the pain.

✅ Walk with less strain
✅ Improve mobility safely
✅ Perfect for seniors, arthritis, or post-surgery recovery

Start your recovery journey the gentle way — with confidence in every step.

📩 DM us today to book a consultation.

Pain Clinic @ Wellness Philosophy
☎️ +65 62237170
📲 +65 82827918 | https://wa.link/vduc3e
🌐 https://wellnessphilosophy.sg/
📍 1 Scotts Rd, #04-05/06 Shaw Centre, Singapore 228208

02/08/2025

https://wellnessphilosophy.sg/geriatric-joint-pain-knee-care-a-complete-guide-to-osteoarthritis-and-chronic-knee-pain-management-in-singapore/

Growing old is a fact of life, but how we prepare for it makes a difference. Chronic knee pain—particularly due to osteoarthritis—is one of the most prevalent issues affecting the elderly in Singapore. According to the 2016 Well-being of the Singapore Elderly study by the National Healthcare Gro...

30/07/2025

https://wellnessphilosophy.sg/comprehensive-guide-to-neck-and-shoulder-pain-interventions-pain-clinic-wellness-philosophy/

08/07/2025

🧠✨ Feel Calm, Sleep Better, Heal Fully – Naturally.
Say goodbye to restless nights, muscle tension, and sluggish recovery.
Innate Care Magnesium Glycinate delivers a pure, highly absorbable form trusted by clinicians—not mass-market gimmicks.

✅ Promotes deeper sleep & calm
✅Supports heart & nerve health
✅ Lowers High Blood pressure
✅Promotes Insulin
✅ Gentle on the gut, powerful on performance
✅ Backed by wellness practitioners, not celebrity endorsements

🚨Now only at $119
Buy one get second for 20% off promo valid till end July!

📞Call/Whatsapp us now to order or book an appointment.
Call now: +65 62237179
Whatsapp: +65 82827918

1 Scotts Rd, #04 - 05 / 06 Shaw Centre, Singapore 228208

07/07/2025

Pain and sleep are deeply connected. If you're not sleeping well, your healing slows down—and your pain can feel sharper and harder to cope with.

Here’s the science behind the pain–sleep loop, and 3 simple techniques to help you unwind tonight.
🧘♀️ Gentle spinal twist
🦶 Foot flexor stretch
🌬️ 4-7-8 breathing technique
Save this for bedtime 🌙

✅ Book an appointment with us today celebrating our 25th Anniversary (Treatment + Consultation worth: $264) Now only at $85!

Whatsapp us to book an appointment +65 82827918
Call us now at 62237170

06/07/2025

🛏 Waking up with pain? It’s not “just getting older.” It could be your pillow height or side-sleeping habit.�
We teach posture and simple habits that make a huge difference overnight.�
DM us to book your personalised pain relief session.

✅ Book an appointment with us today celebrating our 25th Anniversary (Treatment + Consultation worth: $264) Now only at $85!

Whatsapp us to book an appointment +65 82827918
Call us now at 62237170

05/07/2025

Stress isn’t just in your head — it builds up in your body.

Ever notice jaw clenching, shoulder tension, or a tight lower back when you’re overwhelmed?
That’s your nervous system on overdrive.

We combine pain therapy with calming, body-based techniques to help you release what your body is holding onto.

✅ Book an appointment with us today celebrating our 25th Anniversary (Treatment + Consultation worth: $264) Now only at $85!

Whatsapp us to book an appointment 8282 7918
Call us now at 62237170

04/07/2025

Sugar and processed foods upset your gut.
They feed bad bacteria and inflame your system — which often shows up as pain and stiffness.

A poor gut affects your mood and sleep.
When your gut is off, it can lower serotonin (your feel-good chemical), making you feel more pain and less rested.

Digestive issues are early warning signs.
Bloating, constipation, or stomach cramps might be your gut telling you inflammation is building.

Joint pain and autoimmune issues often start in the gut.
Many chronic pain conditions are linked to gut health — fixing your digestion could be key to feeling better.

🧠 🦵Heal from the inside out.

✅ Book an appointment with us today celebrating our 25th Anniversary (Treatment + Consultation worth: $264) Now only at $85!

03/07/2025

Your Breath Could Be Causing Your Pain⁠
Chest vs Diaphragm — Which One Are You Using?⁠
⁠
We’ll show you a 2-minute daily breathing reset that’s helped our clients ease chronic pain naturally.⁠
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✅ DM us “BREATHE” to book your session. Limited $38 root-cause scans still open this week.⁠
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