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Health First Fitness Remind oneself the importance of Health First principles to Fitness which is the core of total welln

Selamat Hari Raya Aidilfitri!May this joyous occasion bring happiness, harmony, and success to you and your family.Wishi...
30/03/2025

Selamat Hari Raya Aidilfitri!
May this joyous occasion bring happiness, harmony, and success to you and your family.

Wishing you a joyous celebration filled with warmth and unity!

You’ve gotta live and learn!
29/03/2025

You’ve gotta live and learn!

Thea bunch are with 💕
15/03/2025

Thea bunch are with 💕

POV: Couch-Potato Abs… You know you are doing something right after 47years of “lazing” around.
22/07/2024

POV: Couch-Potato Abs… You know you are doing something right after 47years of “lazing” around.

Congrats to Coach for attaining his SGX L1 🎉
27/03/2024

Congrats to Coach for attaining his SGX L1 🎉

Not just the …. 💪🏻😜
17/03/2024

Not just the …. 💪🏻😜

Your future body will thank you for putting it to work today!
28/01/2024

Your future body will thank you for putting it to work today!

We came for a little too early 😂
14/01/2024

We came for a little too early 😂

Happy New Year! 🎉
01/01/2024

Happy New Year! 🎉

training for 🏋🏻‍♂️
01/01/2024

training for 🏋🏻‍♂️

It’s always fun to have people train together, especially on the eve of holidays! 🎉
31/12/2023

It’s always fun to have people train together, especially on the eve of holidays! 🎉

🎄Xmas eve training with . Join on next Sunday for New Year’s Eve workout 🏋🏻
24/12/2023

🎄Xmas eve training with . Join on next Sunday for New Year’s Eve workout 🏋🏻

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