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Probiotics your gut can trust. 100% Natural ingredients. Backed by rigorous research.

23/11/2025

A calm mind supports better digestion, hormones, and overall wellness. So take a moment to settle into the present.
 A slow breath, a quiet evening, and a pause your body has been asking for.

19/11/2025

Wellness begins with rest and this season, we’re celebrating the beauty of slowing down.

We’ve partnered with , a sustainable loungewear label that connects maker families and preserves heritage textiles through handcrafted pieces made with peace silk and tencel.

Together, we’re giving away 3 wellness gift sets.

✨ 3 winners will each receive:
• 1 × Vicofem®️ — for hormonal balance and intimate health
• 1 × NOST Sleep Set — includes a handcrafted peace silk + tencel pillow cover and sleep mask

How to join:
1️⃣ Like this post
2️⃣ Follow .live and
3️⃣ Comment and tag your friends who could use some rest 🌿

🗓 Giveaway ends 27 Nov 2025 at 11:59PM
Winners will be announced on 29 Nov via our stories.

16/11/2025

Not all fibers are created equal. 🌿
All prebiotics are fiber but not all fibers act as prebiotics.  While regular fiber helps things move along, prebiotics go a step further. They feed your good gut bacteria to support balance, comfort, and long-term wellness.

That’s why Fiber+++ combines three gentle, clinically backed prebiotic fibers — resistant dextrin, PHGG, and acacia fiber to nourish your gut daily without bloating or discomfort.

11/11/2025

There’s a whole world living inside your gut microbiome. 
When it’s in balance, you feel it: better digestion, steadier energy, and clearer skin.  When it’s not, your body lets you know through bloating, fatigue, or breakouts.
Feed the good bacteria, support your gut, and let your body thrive from within. 

08/11/2025

You know that calm feeling when your day starts smoothly? No heaviness, no discomfort, just lightness that carries through the morning. 
That’s your gut in balance.

Fiber+++ nourishes the good bacteria that keep your system functioning smoothly. Because when your gut feels good, so does everything else. 💛

04/11/2025

💕 11.11 GIVEAWAY 💕

Two is better than one this Singles Day!

iAM Health is redefining 11.11 as a reminder that wellness is meant to be shared.

Simply do the following to enter the giveaway:

1. Follow .live
2.⁠ ⁠⁠LIKE this post and TAG one friend per comment. Multiple entries are allowed.

🎁 3 lucky winners will each receive 1 free item —
either Fiber+++, Vicosa®️, or Vicopyl®️

And the best part? If you win, your tagged friend wins the same too! 💕

Giveaway ends 11 Nov, 11:11 PM SGT
Winners will be announced 13 Nov via our Stories.

30/10/2025

Begin your day with Fiber+++ for smoother digestion, and keep your metabolism and energy steady with Vicome®. 
Simple, gentle, and effective. Wellness that fits into your routine.

27/10/2025

Your gut and metabolism are more connected than you think.�
Vicome® combines a clinically studied probiotic strain (BPL1™) with nutrients and antioxidants that help support metabolism, energy, and fat balance from the inside out.

https://www.iamhealth.live/products/vicome

24/10/2025

Nearly 8 in 10 women in Singapore experience menstrual issues. But what if period pain isn’t something you just have to accept?

Period symptoms like cramps, bloating, mood swings, and fatigue are often connected to inflammation, hormone imbalances, and your vaginal microbiome health.

Your urogenital system contains beneficial bacteria that help regulate inflammation and support hormone balance. When this delicate ecosystem is disrupted, PMS symptoms often intensify.

The good news? Supporting your intimate health can actually improve your menstrual cycle. Small, consistent habits matter: prioritizing rest and hydration, balancing meals with protein and fiber, and using targeted probiotics designed for women’s hormonal health.

Vicofem® is a clinically studied probiotic formulation that supports women’s urogenital health, reduces PMS symptoms, and helps with hormone balance naturally, without antibiotics or harsh chemicals.

👉 Swipe to understand how your intimate health connects to your period and what your body really needs.

https://www.iamhealth.live/products/vicofem

15/10/2025

Bloated after meals? Your gut needs more than just fiber. 🌿�
Most fiber supplements only address one thing. But gut health requires multiple ingredients working together.�
Fiber+++ combines prebiotic fiber with digestive enzymes, magnesium citrate, and citrus bioflavonoids to support digestion, reduce bloating, and improve bowel movements naturally.�
Low FODMAP. Diabetic friendly. Gentle on sensitive stomachs and IBS.�
👉 Swipe to see what’s inside and how each ingredient supports your gut microbiome and digestive health.

https://www.iamhealth.live/products/fiber�
Now available in Family Pack (56 sachets)�
Save this if you want to understand your fiber supplement better 📌

11/10/2025

Big news for the whole family!
�Your favourite Fiber+++ now comes in a Family Pack of 56 sachets, perfect for making gut health a daily habit everyone can share.

Support smooth digestion and balanced wellbeing, one sachet at a time. 🌿

https://www.iamhealth.live/products/fiber-family-pack

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