Svadhyaya

13/03/2022

Many thanks to Canberra CC for the opportunity to conduct Health Talk on occasion of Women’s day. Loved the energy and participation of the attendees. Much love to all! 😍

“Self-care is giving the world the best of you, instead of what’s left of you.” - Katie Reed

02/02/2022

New zoom yoga session starting from this Thursday!

26/01/2022

Join us this February 😊

18/05/2021

10/05/2021

As this month of May has come with more restrictions, let’s connect on zoom again.
Below are the classes mentioned for the month of May!
Register to receive the zoom link.

09/02/2021

Back to regular sessions for kids. No more online 😃
But at the same time missing all kids who were joining us from India 😞

28/11/2020

New zoom BollyDazz Fitness sessions starting on Sundays. Drop a message on this page or contact 85712337 to register.

01/09/2020

Here‘s the schedule for September virtual sessions!
Message Svadhyaya or contact at +65-85712337 to register for classes.

21/08/2020

Virtual fun Yoga sessions for kids starting from 24th Aug.
To book for sessions, message Svadhyaya or contact at the number provided.

06/08/2020

Going from a mind full of thoughts to a quiet state increases concentration and creativity.

Moments of mindfulness for busy kids with busy minds helps to plan and focus on tasks better.

Join us online with your kid(s) for 1 hour insightful, interactive session

Date: 10th August
Time: 10-11 pm.
Kids 8-13 yrs old are welcome.

FREE session!

Save your seat now 👍🏼 Register on Whatsapp group: https://bit.ly/3k9kPaI

04/08/2020

Learn yoga postures and stretches to help with back, neck and joints discomfort.

31/07/2020

Schedule for the month of August.

22/07/2020

Some fun element added to chair yoga 😃

Free Chair yoga sessions
Every Wednesday, 12pm SGT
Do join us for some fun, Yoga and deep relaxation.

23/06/2020

Class schedule for this week.

21/06/2020

Happy International Day of Yoga to everyone!!

16/06/2020

Join us to celebrate IDY!!!