Ample Life - Women's Breast Massage & Wellness Specialist

Ample Life - Women's Breast Massage & Wellness Specialist At Ample Life, we focus on women’s wellness—from expert breast, womb massage to nurturing prenatal & postnatal massages.
(239)

With over 25 years of experience, we also offer Bojin & Gua Sha facials to support skin health. Signature Series:
- Breast Inner Health Therapy
- Breast Beautification Therapy
- Breast Revitalization Therapy

Services Menu:
- Breast Care
- Wellness
- Body Contour
- Skin Care
- Eye Pheripherals
- Body Hair Management
- Products

At Ample Life, our Holistic Feminine Maintenance Journey combines:✨ Bust Health • Womb Care • Detox Rituals💆‍♀️ Why it m...
27/11/2025

At Ample Life, our Holistic Feminine Maintenance Journey combines:
✨ Bust Health • Womb Care • Detox Rituals
💆‍♀️ Why it matters:
• Bust health ensures balance & vitality
• Womb care restores hormonal harmony & inner strength
• Detox rituals clear stagnation, improve circulation, and uplift energy
This journey is crafted for total feminine wellness, helping you feel beautiful, strong, and balanced at every stage of womanhood.

Visit Ample Life today:
Make an appointment: (65) 6970 1155 or WhatsApp Us at https://wa.me/6587265186
Email us: Royalsq@amplelife.com.sg
103 Irrawaddy Road, #02-19, Royal Square @ Novena, Singapore 329566

24/11/2025

The lymphatic system is your body’s natural detox network – but stress, hormones, and pregnancy can slow it down.
🤰 During pregnancy, hormonal changes and extra body fluid may cause:
• Swollen ankles, feet & hands
• Heavy legs & fatigue
• Water retention & bloating
• Lowered immunity
🌸 For women in general, lymph stagnation can lead to:
• Puffy face or body
• Hormonal acne or dull skin
• Menstrual bloating & discomfort
• Chronic fatigue
✨ Lymphatic massage restores flow, reduces swelling, boosts immunity, and brings back your natural glow
Visit Ample Life today:
Make an appointment: (65) 6970 1155 or WhatsApp Us at https://wa.me/6587265186
Email us: Royalsq@amplelife.com.sg
103 Irrawaddy Road, #02-19, Royal Square @ Novena, Singapore 329566

📢 Ample Life AnnouncementDear clients,Please be informed that Ample Life will be closed on 25 November 2025 (Tue) for an...
23/11/2025

📢 Ample Life Announcement

Dear clients,
Please be informed that Ample Life will be closed on 25 November 2025 (Tue) for an internal business update and team training.

✨ Business will resume as usual on 26 November 2025 (Wed).
All appointments on the 26th will proceed as scheduled.

Thank you for your understanding and continued support.
We can’t wait to serve you with even better care and results. ❤️

— Ample Life Team

Visit Ample Life today:
Make an appointment: (65) 6970 1155 or WhatsApp Us at https://wa.me/6587265186 Email us: Royalsq@amplelife.com.sg
103 Irrawaddy Road, #02-19, Royal Square @ Novena, Singapore 329566

🌬️Both are essential, but they serve different needs. 🌸✨ Bust Health Massage• Maintains firmness & natural shape• Promot...
21/11/2025

🌬️Both are essential, but they serve different needs. 🌸
✨ Bust Health Massage
• Maintains firmness & natural shape
• Promotes detox & healthy circulation
• Supports long-term bust wellness
✨ Lactation Massage
• Improves milk flow & supply naturally
• Relieves engorgement & tenderness
• Prevents blocked ducts & mastitis
At Ample Life, we tailor treatments to each stage of motherhood – so whether you need firmness, flow, or both, you’re supported. 💖
Visit Ample Life today:
Make an appointment: (65) 6970 1155 or WhatsApp Us at https://wa.me/6587265186
Email us: Royalsq@amplelife.com.sg
103 Irrawaddy Road, #02-19, Royal Square @ Novena, Singapore 329566


💆‍♀️After childbirth, many mothers rush back into daily activities without correcting posture – and it takes a toll. 🚫 P...
18/11/2025

💆‍♀️After childbirth, many mothers rush back into daily activities without correcting posture – and it takes a toll. 🚫 Poor alignment can lead to chronic back pain, fatigue, and body imbalance.
🌸 Postnatal Posture Recovery with Ample Life combines:
• Therapeutic massage – releases muscular tension
• Guided posture awareness – realigns the spine & pelvis
• Circulation support – improves lymph flow & energy
💡 Education Tip: Always be mindful of your posture when carrying your baby or breastfeeding – small adjustments make a big difference.
✨ When your body is aligned, you feel lighter, more confident, and energized.


Visit Ample Life today:
Make an appointment: (65) 6970 1155 or WhatsApp Us at https://wa.me/6587265186
Email us: Royalsq@amplelife.com.sg
103 Irrawaddy Road, #02-19, Royal Square @ Novena, Singapore 329566

Motherhood is powerful, but it can leave your body feeling drained. 🌸 That’s why we created the 2-in-1 PREMIUM Postpartu...
15/11/2025

Motherhood is powerful, but it can leave your body feeling drained. 🌸 That’s why we created the 2-in-1 PREMIUM Postpartum Energy Recovery Ritual – a fusion of care for both your bust and your breastfeeding journey.
💖 Signature Bust Contouring + Lactation Breast Care @ $598
✨ Benefits:
• Restores energy & promotes overall vitality 🌿
• Repairs damaged cells & strengthens tissues
• Balances hormones for postpartum wellness
• Enhances & reshapes the décolleté for a fuller, natural look
• Improves milk flow & relieves engorgement 🤱
• Supports comfort & confidence during breastfeeding
Your body gave life – now let us help you repair, recharge, and restore your feminine vitality.

Make an appointment: (65) 6970 1155 or WhatsApp Us at https://wa.me/6587265186
Email us: Royalsq@amplelife.com.sg
103 Irrawaddy Road, #02-19, Royal Square @ Novena, Singapore 329566

One of the most common challenges for new mothers is breast discomfort – heaviness, swelling, and tenderness that can in...
12/11/2025

One of the most common challenges for new mothers is breast discomfort – heaviness, swelling, and tenderness that can interfere with both comfort and breastfeeding. 🌸
✨ Gentle Bust Massage Benefits:
• Relieves engorgement by improving milk flow.
• Reduces heaviness, swelling, and tenderness.
• Prevents blocked ducts & mastitis.
• Supports confidence, comfort, and successful breastfeeding.
Because breastfeeding is a long commitment – and you deserve to feel supported every step of the way. 💕
🌸 Nurturing Moments: Kick Start Lactation Breast Care
💖 $688 for 5 sessions
✔ Relieves engorgement & discomfort
✔ Improves milk flow naturally
✔ Prevents blocked ducts & mastitis
✔ Supports faster postpartum recovery
✔ Promotes relaxation & emotional balance

Visit Ample Life today:
Make an appointment: (65) 6970 1155 or WhatsApp Us at https://wa.me/6587265186
Email us: Royalsq@amplelife.com.sg
103 Irrawaddy Road, #02-19, Royal Square @ Novena, Singapore 329566

09/11/2025

Your body just did something miraculous – now it deserves gentle care to heal. 🌸

💖 Postpartum Massage Benefits:
• Stimulates uterine contraction – helping the womb return to natural size faster.
• Improves blood circulation – carrying oxygen & nutrients for tissue repair.
• Reduces swelling & water retention – common after delivery.
• Relieves body aches – safe for both vaginal & C-section mothers.
v
✨ This nurturing massage helps speed up recovery so you can focus on what truly matters – bonding with your baby.

📍Book a professional consultation today.
Visit Ample Life today:
Make an appointment: (65) 6970 1155 or WhatsApp Us https://wa.me/6587265186
Email us: Royalsq@amplelife.com.sg
103 Irrawaddy Road, #02-19, Royal Square @ Novena, Singapore 329566


Pregnancy is a beautiful journey, but it can also feel overwhelming at times. 🌸 That’s why prenatal massage is more than...
06/11/2025

Pregnancy is a beautiful journey, but it can also feel overwhelming at times. 🌸 That’s why prenatal massage is more than just relaxation – it’s healing.
✨ Benefits of Prenatal Massage:
• Lowers stress hormones (like cortisol) naturally.
• Promotes better sleep & emotional wellbeing.
• Improves circulation & eases pregnancy discomfort.
• Helps you feel calm, balanced, and supported.
Because when you’re at ease, your baby feels it too. 💖
🌿 Special for mamas-to-be:
✨ $99 First-Time Experience (U.P. $198) ✨

Visit Ample Life today:
Make an appointment: (65) 6970 1155 or WhatsApp Us at https://wa.me/6587265186Email us: Royalsq@amplelife.com.sg
103 Irrawaddy Road, #02-19, Royal Square @ Novena, Singapore 329566


03/11/2025

Ready for 11.11 Sales 🥰

02/11/2025

✨ Your baby’s first home is your body – nourish it with love. 🌿 During pregnancy, nutrition is not just about eating more, but eating right.

✅ Key nutrients for you & baby
• Folic acid – helps prevent birth defects & supports brain development.
• Iron – maintains healthy blood & prevents anemia.
• Calcium – builds strong bones & teeth.
• Protein – fuels growth and energy.

🚫 Foods to avoid: raw fish, caffeine, alcohol, and overly processed foods.
💡 Cravings are normal, but balance is key! Choose wholesome alternatives so both you and your little one stay healthy.
💖 A healthy mama means a healthy baby – start with what’s on your plate.

Visit Ample Life today:
Make an appointment: (65) 6970 1155 or WhatsApp Us at https://wa.me/6587265186
Email us: Royalsq@amplelife.com.sg
103 Irrawaddy Road, #02-19, Royal Square @ Novena, Singapore 329566


❄️ Cold Legs = Cold Womb? 冷腿=冷宫？ ❄️Did you know keeping your legs warm is more than comfort – it protects your menstrual...
31/10/2025

❄️ Cold Legs = Cold Womb? 冷腿=冷宫？ ❄️
Did you know keeping your legs warm is more than comfort – it protects your menstrual health and hormones?
👉 Why Cold Legs Harm Women’s Health:
• Poor blood flow → cramps & clotting
• Cold entering uterus → irregular periods
• Blocked meridians → hormone imbalance
• Common symptoms: painful periods, fatigue, icy feet
🌿 TCM says: “Warm legs, warm womb.” Keeping your legs warm means protecting your cycle and your energy.
✨ Try our Cold Leg Therapy with Moxibustion – 60 mins @ $168 (U.P. $398):
✔ Boost circulation & clear meridian stasis
✔ Warm legs & uterus
✔ Support digestion & hormonal balance
✔ Say goodbye to cramps & cold discomfort
Your legs aren’t just carrying you – they’re connected to your womb health. Care for them, and your body will thank you. 💖

Visit Ample Life today:
Make an appointment: (65) 6970 1155 or WhatsApp Us at (65) 8726 5186
Email us: Royalsq@amplelife.com.sg
103 Irrawaddy Road, #02-19, Royal Square @ Novena, Singapore 329566

Address

103 Irrawaddy Road, #02-19, Royal Square Novena
Singapore
329566

Opening Hours

Tuesday 11:00 - 21:00
Wednesday 11:00 - 21:00
Thursday 11:00 - 21:00
Friday 11:00 - 21:00
Saturday 10:00 - 19:00
Sunday 10:00 - 18:00

Telephone

+6569701155

Website

Alerts

Be the first to know and let us send you an email when Ample Life - Women's Breast Massage & Wellness Specialist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ample Life - Women's Breast Massage & Wellness Specialist:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram