Sleepy Bubba Sleep Consulting

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Sleepy Bubba Sleep Consulting

Certified Baby Sleep Consultant

Personalised Sleep Training
Book a FREE Call👉https://bit.ly/3JlGhpG

22/11/2025

Is this a sleep regression… or just normal development?

Here’s what most parents don’t realise.
The only real sleep regression is the 4 month regression.
Everything after that is usually your baby hitting new developmental milestones.

When babies learn to roll, sit, crawl, stand, or babble, their brain is working overtime.
Sleep gets temporarily messy, but nothing is “wrong.”

What to do:
• Keep routines consistent
• Offer comfort without starting new habits
• Let them practise skills during the day
• Protect bedtime
• Trust that this phase passes

If you’re not sure what your baby is going through, send me a DM with their age and routine. I’ll guide you.

19/11/2025

Most parents think the problem is the routine, the nap schedule, or the wake windows.
But the biggest reason sleep doesn’t improve is this:

𝗬𝗼𝘂𝗿 𝗯𝗮𝗯𝘆 𝘀𝘁𝗶𝗹𝗹 𝗻𝗲𝗲𝗱𝘀 𝙔𝙊𝙐 𝘁𝗼 𝗳𝗮𝗹𝗹 𝗮𝘀𝗹𝗲𝗲𝗽.

When a baby can’t fall asleep on their own, night wakes feel never-ending because they need the same help every time they cycle through light sleep.

Here’s the good news.
Once we help your baby learn to fall asleep independently, everything else starts improving:
• Longer night stretches
• Easier bedtimes
• More predictable naps
• Less fussiness in the day

If you’re stuck, or nothing you’ve tried is working, DM me “sleep” and I’ll help you understand what your baby needs next.

16/11/2025

If you have a highly sensitive toddler, you already know bedtime can feel extra intense.
Big emotions, big resistance, big need for reassurance.

The good news? Sensitive toddlers can sleep well.
They just need a calmer, more predictable approach and a parent who stays steady when things get tough.

Inside my 1-1 coaching, I help parents understand their toddler’s temperament, set clear bedtime rules, and stay consistent without feeling harsh.

If your evenings have become a battle, DM me “toddler” and I’ll guide you on the next steps.

13/11/2025

Getting your baby’s wake window right can make all the difference between smooth naps and overtired meltdowns.

💤 What is it?
It’s simply the amount of time your baby is awake between sleeps — from the moment they wake up to the moment they fall asleep again.

✨ Why it matters:
Wake windows help you catch the sweet spot — when your baby is tired enough to sleep easily, but not overtired and fighting it.

Here’s a general guide to help you start:
👶 Newborn (0–2 months): 45–60 mins
🍼 2–3 months: 1–1.5 hrs
🌤️ 4–5 months: 1.5–2.25 hrs
🌙 6–7 months: 2–3 hrs
🌼 8–10 months: 2.5–3.5 hrs
☀️ 11–14 months: 3–4.5 hrs
⭐ 15–18 months: 4–6 hrs

💡 Tip: Watch your baby, not the clock. Look for tired cues — zoning out, losing interest, rubbing eyes — and aim to start your nap or bedtime routine just before these appear.

Save this post for easy reference 💙

10/11/2025

Some toddlers are like orchids — they feel everything more deeply. 🌸
They cry harder, resist change more, and need a little extra help to feel safe.

I just listened to a podcast about parenting highly sensitive children, and it reminded me so much of sleep training.
Because for these toddlers, it’s never just about sleep — it’s about feeling safe with boundaries.

Structure + empathy = safety 💛

08/11/2025

I get this question a lot:
“Why is it that once I start working with you, my baby can suddenly sleep? I’d tried everything before Sleepy Bubba!”

Here’s the thing — you weren’t doing it “wrong.”
You just didn’t have a plan tailored to your baby, your schedule, and the right timing.

When we work together, I help you understand what’s happening beneath the surface — so you can make small, confident changes that lead to big results.

💙 If you’re wondering whether sleep training could finally work for you, start with a free discovery call (no pressure, just clarity).

05/11/2025

“I tried everything… but nothing worked. 😩
Then I worked with Sleepy Bubba — and suddenly, my baby could sleep!”

If you’ve been struggling too, it’s not because you’re doing it wrong.
💡 Sometimes all it takes is the right plan, timing, and guidance tailored to your baby.

💙 Curious if sleep training could work for your family? Start with a free discovery call — no pressure, just clarity.

02/11/2025

Sleep training doesn’t have to mean leaving your baby to cry. 🤍
This family took a leap of faith — and with gentle guidance and baby steps, their little one now sleeps peacefully in her own cot.

Every baby, every family, every journey is unique — and we’re here to guide you through it with empathy, patience, and a plan that works. 🌙

31/10/2025

Forget ghosts — the scariest sound at night is your baby wide awake at 3AM. 👶💀
Ready to end the true horror story? Let Sleepy Bubba help. 🌙

28/10/2025

Did you know?
Letting your baby nap in a dark room won’t cause day–night confusion. 😴

This is one of the biggest myths I hear from parents — especially in sunny Singapore, where we worry about babies “not knowing it’s day.”
But darkness actually helps your baby nap better by reducing stimulation and triggering melatonin (the sleep hormone).

🌞 The real key to fixing day–night confusion?
Make daytime bright, interactive, and social. Open the curtains, take a short walk outside, chat, play.
That’s how your baby learns the difference between day and night — not from how light their nap room is.

💙 Better naps = better nights.
Need help setting your baby’s rhythm?
Book a free discovery call with Sleepy Bubba to see if sleep training is right for your family.

25/10/2025

💤 Self-care for parents doesn’t have to be complicated.

Sometimes, it’s not a spa day or a weekend getaway — it’s the small habits that actually make a difference: lowering expectations, accepting help, creating a simple bedtime routine, going tech-free before bed, and prioritizing your own sleep.

✨ When you sleep better, you parent better — and your baby benefits too.

💙 Curious how gentle sleep training could help your family get more rest? Start with a free discovery call — no pressure, just honest guidance for tired parents.

19/10/2025

Overtired and won’t sleep? 😩
Here’s how to calm your baby when they’ve gone past the point of tired.

Create calm
Offer comfort
Assist sleep if needed

Sometimes they just need a little extra help — and that’s okay.

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+6588605857

Website

https://sleepybubba.com/

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