Lamourify

29/11/2025

https://youtube.com/shorts/vWeiiM1wz4M?si=n6QKbJUAfXDMsjuB

[ENG SUB] 🍲 Healing Lotus Root Soup Recipe | Traditional Comfort Food for Immunity & Wellness

Warm, nourishing, and full of natural goodness — Lotus Root Soup is a classic comfort dish enjoyed for generations. In this video, we’ll show you how to make a delicious and wholesome lotus root soup that supports immunity, digestion, and overall wellness.

Lotus root is packed with vitamins, minerals, and antioxidants that help boost energy, improve circulation, and keep the body balanced. Combined with tender Chicken Breast (or your preferred protein), red dates, goji berries, and aromatic herbs, this soup becomes the perfect bowl of soothing nourishment.

✨ What you’ll learn in this video:
• The best ingredients for rich flavor
• Health benefits & serving tips
• Easy variations for your taste

👍 Don’t forget to like, comment, and subscribe for more healthy and delicious recipes!
Share your own version of lotus root soup in the comments below!

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[ENG SUB] 🍲 Healing Lotus Root Soup Recipe | Traditional Comfort Food for Immunity & WellnessWarm, nourishing, and full of natural goodness — Lotus Root Sou...

28/11/2025

I’m excited to announce my book, Mental Health and Wellbeing: The Complete Guide Stress Relief, will be promoted on as part of their End of Year Sale 2025 starting on 8 December 2025 ===> Link: https://books2read.com/u/bOp5VN

Be sure to follow me for more updates and links to the promotion for my books and many more!

27/11/2025

Mom of 2 sheds 70 lbs. with this one weird drink

Weight loss stories are everywhere nowadays, but this is one you have to see to believe.

It’s literally going VIRAL.

>> Watch the video here https://tinyurl.com/mabd7puj

Amanda had tried everything to lose weight, but after having her second son, the weight wasn’t coming off. She tried all the popular plans like Weight Watchers, Jenny Craig, even some crazy fad diets from Doctor Oz…

But Nothing Worked! (We’ve all been there right?)

Until she discovered an enjoyable way to lose weight that fit right in with her busy lifestyle. It was so easy that ANYONE could do it.

Amanda has used this method to lose over 70 lbs. AND keep ALL the weight off!

This one video will change the entire way you look at weight loss.

>> Watch Weight Loss Success Story https://tinyurl.com/mabd7puj

To your health,

Andrea Meyer

26/11/2025

Discover the secrets to lasting health and weight loss! Check out my bestselling keto guides:

The Keto Diet Recipes Complete Guide [https://a.co/d/3rZrGQO] and Take control of your peace of mind and emotional balance!

Explore Mental Health and Wellbeing: The Complete Guide Stress Relief [https://tinyurl.com/2p9ff8mj ]—your go-to guide for managing stress, building resilience, and nurturing mental wellness every day.
Start your journey to a calmer, healthier you.

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Building Your Money Machine: The secrets to financial freedom
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25/11/2025

Today I want to share with you "Penne with spicy sausage, ricotta, tomato, chilli & parsley".

Servings: 6 pax
Total Time: 30 minutes

Nutrition Information (per serving):
Energy 13903 kj (3323cal)
Protein 136.3g
Total Fat 159.3g
Saturated 64.0g
Carbohydrate Total 335.4g
Sugars 21.9g
Sodium 4.5g
Cholesterol 0.4g

Ingredients:
375g penne rigate
3 (about 360g) chorizo sausages, thinly sliced round
1 tbsp olive oil
1 garlic clove, crushed
2 large (about 300g) ripe tomatoes, finely chopped
200g fresh ricotta, crumbled
4 green shallots, ends trimmed, finely chopped
2 small fresh red chillies, finely chopped
120g feta, crumbled
1/2 cup loosely packed coarsely chopped fresh continental parsley leaves
Freshly ground black pepper

Directions:

1) Cook the pasta in a large saucepan of salted boiling water following packet directions or until al dente. Drain.

2) Heat a non-stick frying pan over medium-high heat. Add the chorizo and cook, stirring occasionally, for 4 minutes or until brown. Transfer to a plate.

3) Heat the oil in the same frying pan over medium-high heat. Add the garlic and cook, stirring, for 30 seconds or until fragrant. Add the pasta, tomato, ricotta, green shallots, chorizo and chilli. Gently toss until well combined and heated through. Remove from heat.

4) Add half the feta and half the parsley, and gently toss until combined. Taste and season with pepper. Transfer to a serving bowl. Sprinkle with remaining feta and parsley and serve immediately.

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24/11/2025

Today I want to share with you "Pineapple chicken mince stir-fry".

Servings: 4 pax
Total Time: 20 minutes

Nutrition Information (per serving):
Energy 1819 kj (435cal)
Protein 26.9g
Total Fat 21.8g
Saturated 4.9g
Carbohydrate Total 35.5g
Sugars 26.0g
Sodium 1.2g
Cholesterol 0.1g

Ingredients:
55g (1/4 cup, firmly packed) brown sugar
60ml (1/4 cup) dark soy sauce
60ml (1/4 cup) hoisin sauce
228g can pineapple pieces in juice, drained, juice reserved
1 tbsp vegetable oil
500g chicken mince
1 red capsicum, deseeded, coarsely chopped
1 brown onion, coarsely chopped
2 garlic cloves, crushed
2 tsp finely grated fresh ginger
55g (1/3 cup) unsalted roasted cashews
Steamed rice, to serve
Chopped fresh coriander, to serve

Directions:

1) Combine the brown sugar, soy sauce, hoisin sauce and 2 tbsp reserved pineapple juice in a jug.

2) Heat the oil in a large frying pan or wok over high heat. Add the chicken mince and stir-fry, breaking up mince with a wooden spoon, for 3-4 minutes or until golden. Push the chicken to one side of the pan. Add the capsicum, onion and pineapple pieces to the other side of the pan and stir-fry for 2-3 minutes or until softened slightly.

3) Add the garlic and ginger to the pan, then stir-fry with mince and vegetable mixture for 1 minute or until aromatic. Add the sauce mixture and cashews. Cook, tossing, for 1-2 minutes or until well coated and the sauce thickens slightly.

4) Divide rice and stir-fry among serving bowls. Sprinkle with coriander.

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22/11/2025

https://youtu.be/MvLY2OIaAEs?si=jDyy4e6Z7EmGwZVJ

💬 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more keto inspiration every week!

Cookbook: https://tinyurl.com/y5m42w6t

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...

20/11/2025

Transform Your Lifestyle with Lamourify – Where Wellness Meets Creativity
Ready to feel better, live healthier, and express your true self? At Lamourify, we’ve got everything you need to elevate your life—inside and out.

Fuel your goals with powerful weight loss products, explore deliciously healthy living through our Keto Diet Recipe eBooks, and find your balance with inspiring Mental Health guides. Plus, show off your personality with our bold art-printed T-shirts, mugs, tumblers, phone cases, beach towels, and more.

Start your transformation today—because feeling good should look good too.
Shop now at www.lamourify.com – Your journey to better living begins here.

19/11/2025

Today I want to share with you "Crisp veggies in oyster glaze".

Servings: 4 pax
Total Time: 20 minutes

Nutrition Information (per serving):
Energy 671 kj (160cal)
Protein 7.6g
Total Fat 8.0g
Saturated 1.0g
Carbohydrate Total 15.8g
Sugars 7.6g
Sodium 694.7mg

Ingredients:
1 1/2 tbsp olive oil
2 garlic cloves, thinly sliced
4 spring onions, cut into 3cm lengths
2 bunches broccolini, stems trimmed, halved lengthways
1 bunch asparagus, ends trimmed, halved
200g snow peas, trimmed
4 small zucchini, cut into chunks
1/3 cup (80ml) oyster sauce
1/3 cup roughly chopped coriander
1 long red chilli, thinly sliced
Lime wedges, to serve

Directions:

1) Heat the oil in a wok over high heat. Stir-fry the garlic and spring onion for 30 seconds. Add the broccolini, asparagus, snow peas and zucchini, then stir-fry for 1 minute. Add 1/4 cup (60ml) warm water and stir-fry for 2 minutes until the vegetables are bright green and almost tender. Add the oyster sauce, chopped coriander and sliced chilli, then stir-fry for a further 30 seconds or until heated through. Serve immediately, with lime wedges to squeeze.

Recipe Notes:
Serve with Basmati rice for a low-gi meal.

Our website: www.lamourify.com

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18/11/2025

Today I want to share with you "Strawberry and passionfruit pikelets".

Servings: 4 pax
Total Time: 10 minutes

Nutrition Information (per serving):
Energy 397 kj (95cal)
Protein 3g
Total Fat 2g
Saturated 1g
Carbohydrate Total 16g
Sugars 8g
Sodium 113.08mg

Ingredients:
2 tbsp fresh ricotta
1 tbsp strawberry jam
4 bought pikelets
4 strawberries, washed, hulled, thinly sliced
1 passionfruit, halved, pulp removed

Directions:

1) Place ricotta and jam in a small bowl. Stir until well combined. Spread the ricotta mixture evenly over pikelets. Top with strawberries and passionfruit to serve.

Our website: www.lamourify.com

Get My Cookbook: https://tinyurl.com/y5m42w6t

Additional Cookbook Options (other stores, international, etc.):
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Mental Health and Wellbeing:
The Complete Guide Stress Relief
https://tinyurl.com/2kvzpxts

Building Your Money Machine: The secrets to financial freedom
https://a.co/d/0mq6RHA

Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA

Check out this lovely Fine Arts!
https://lamourify.creator-spring.com/
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