08/01/2025
How Does ZINC 辛 Benefit You?
Zinc is a mineral that your body uses for fighting off and . It’s important for injuries and creating , the genetic blueprint in all of your cells.
If you’re not getting enough zinc in your diet, you may have side effects such as , , and a reduced sense of .
💢SYMPTOMS
Zinc is used by your body in cell production and . It is an essential part of growth, sexual development, and reproduction.
When you’re zinc deficient, your body can’t produce healthy, new cells. This leads to symptoms such as:
😵unexplained weight loss
🤒wounds that won’t heal
😵💫lack of alertness
🥴decreased sense of smell and taste
🥺diarrhea
😣loss of appetite
🥵open sores on the skin
💢RISK FACTORS
If you’re pregnant and have zinc deficiency, your baby might not have what it needs to develop properly in your womb. And if you and your partner are trying to become pregnant, could make it difficult. That’s because zinc deficiency may lead to impotence in men.
Pregnant women need more zinc than usual because the zinc in their body is needed to help the developing baby. People with are also at risk of deficiency. Some researchTrusted Source shows that alcohol makes it harder for your body to digest zinc
Sometimes zinc deficiency is a symptom of another condition. For example, some conditions may cause zinc to be processed in your body but not absorbed well. Zinc deficiency can also lead to deficiency.
If you’re a vegetarian, it might be more difficult to get the amount of zinc you need from the foods you eat.
If you’re using supplements to boost the amount of zinc in your body, be careful. Zinc can interact with some antibiotics, arthritis medications, and diuretics.
