TISQ Health

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TISQ Health

TISQ Health is a uniquely curetted and integrated pocket health solutions for you and your family's daily health and wellness requirements.

16/05/2022

Happy Vesak Day!

07/05/2022

Happy Mother's Day to all the lovely mothers!
Stay safe and healthy always!!

15/04/2022

We at TISQ Health wish you a blessed Good Friday and a Lovely Easter!

09/04/2022

There is no one single cause of lack of sleep. Stress and underlying chronic illness are amongst the common causes of sleepless nights. Certain medical conditions can also exacerbate sleep apnoea and other related sleep disorders. We offer a comprehensive range of tests for an accurate assessment all at the convenience of your home.
Book yours now: https://tinyurl.com/2cst4fyb

07/04/2022

If you have any of the 3 symptoms mentioned, you should get yourself checked. Our Gut & Digestive Health Assessment include stool analysis, gut microbiome DNA and various other tests to give you a complete assessment of your gut. A consultation with a nutritionist and a general physician after the test will enlighten you with some ways to improve your gut health.

Follow the link to book an assessment: https://tisq.shop/products/gut-digestive-health-assessment-package

29/03/2022

For better sleep, 20-30 mins sunlight is recommended per day. Worrying about things to do can keep you up at night, to avoid this, pen down your to-do list, which might make you less tense.

10/03/2022

90% of serotonin receptors are located in the gut, so yes there is a link. Not only that, an imbalance between good and bad bacteria in the gut can lead to many diseases including obesity, diabetes, asthma and mood problems. It's time to stay away from processed food such as instant noodles and chicken nuggets as it's one of the biggest disruptors of your gut health.

08/03/2022

This is one of the biggest myth out there about Mental Health. Anyone can develop mental health problems, it has nothing to do with being weak. Factors that contribute to mental health issues are the following:
1) Biological factors such as genes, brain chemistry and injury.
2) Past Trauma or abuse.
3) Family history of mental health problems.

22/02/2022

Ladies, did you know that staying active and a healthy diet not only makes your body feel good, it also slows down the ageing process of your skin? So put down those ci******es, drink less alcohol and stay away from tanning beds and enjoy the result in the mirror.

08/02/2022

Regular consultation from a doctor should be given priority before the extra weight starts giving problems like diabetes, high BP, and heart diseases which may lead to poor mental health and reduced quality of life.

07/02/2022

With some simple steps, we can make big difference. Nutrient-rich foods provide energy for women's busy lives and help to reduce the risk of disease.

04/02/2022

It’s important to get regular screenings even if you are feeling fine. Cancer screening tests can catch some changes that may or may not be cancer.

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Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00
Saturday	08:00 - 18:00
Sunday	08:00 - 18:00

Website

https://www.tisq.health/

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