Foodie Fit Mum

Foodie Fit Mum Tongue in cheek. Fit-inspirations smothered with bold, delicious recipes. Sharing and motivating wom Bold. Inspiring. Delicious. Get your sexy!

I hope to motivate you to move your body, push it beyond your limits so you can be strong, agile and confident! I hope to inspire you with nutritious yet sustainable recipes for you and your loved ones.

11/01/2026

I am not sure who else need this easy and awesome beef stirfry recipe - we tried it and we rated it 5-stars. Had this in a Vietnamese restaurant in North Beach, Perth and been dying to cook it at home. I used beef tenderloin in my version, and added sweet peppers and onions for extra crunch and greens. Serve sizzling hot with sunny side eggs and broccoli stirfry from my
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Original recipe from Just google Vietnamese Shaking Beef 🥩 (cute name, perhaps one was supposed to shake 🍑 as you cook it 😂)
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31/12/2025

reflections 💫
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I’ve been sitting with this feeling of gratitude. Turning 50 came with a lot of love — the kind that shows up in girlie trips (Langkawi, Penang, Bali, KL), island hopping in Croatia with the hubby, long lunches, familiar faces, and conversations that linger. It didn’t need to be loud to feel special.
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This year held movement in many forms — some travel, some milestones, some firsts. A HYROX race with my younger brother, a mum-and-daughter trip to Japan, Skye graduating from Year 12, Misha completing her IGCSEs, attending an elegant gay wedding in Sri Lanka and a 60th birthday party in Langkawi. Moments that felt meaningful in ways I didn’t always stop to name at the time.
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Looking ahead, 2026 already feels full. I’m hoping to meet whatever comes with steadier energy, a bit more grace, and continued gratitude for the people around me.
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Unexpected but genuine highlight of 2025: HRT🙏🏼
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How was your year in reflection?
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31/12/2025

Western Australia, you really understood the assignment this year ☀️ Perfect weather — not too hot, not too cold — just right for sea 🌊 dips, champagne 🥂 sips, lazy barbies 🍢, and long, laugh-filled meals 🦞🐑 🥩 🍅 with friends and family 💕🎄🎅🏼

Surf 🏄 and Turf 🍖 BBQ!! Starters of burrata and tomatoes, strawberries in balsamic glaze, Baked pasta for the kids and s...
17/12/2025

Surf 🏄 and Turf 🍖 BBQ!!
Starters of burrata and tomatoes, strawberries in balsamic glaze, Baked pasta for the kids and sides of Chargrilled broccolini, Roasted crispy hasselback potatoes to go with Ribeye, Lamb chops and Lobsters on the barbie!
A December birthday celebration for the hubby and brother - Mike and 🍷 🎂

Can home cooked meals be delicious? Certainly possible with the right menu, ingredients and seasoning. Celebrating bi...
17/12/2025

Can home cooked meals be delicious? Certainly possible with the right menu, ingredients and seasoning. Celebrating birthday, with an array of plant based dishes that’s colourful, fulfilling, healthy and of course delicious!
🍃 Gochujang marinated tofu and tempeh, miso roasted pumpkin, kale salad
🌱 Grilled spiced eggplant, tahini dressing, chilli crisps, crushed peanut
🌱 Heirloom tomato carpaccio with basil, evoo, pickled onions
🍃 Crispy veggies packed spring rolls
🌱 Mushroom tofu cream pasta
🎂 Super yummy chocolate peanut butter vegan cake courtesy of
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09/12/2025

is a must have while in Tokyo. i loved our experience in but since they don’t allow kids below 18 years, I booked with their sister outlet in Goryonsan Omote Sando. Teen was delighted as they also served fries, her fave cold cabbage salad, grilled mozzarella and wagyu skewers. The obscure entrance, good vibe, food and service were on point for a cosy evening out with the child. Highly recommend!
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08/12/2025

Autumn 🍂 🪾🍁 in Tokyo was just extra special with my girls only trip
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November breezed through like a tornado, leaving trails of birthday dinners, eldest daughter’s graduation, and a mummy-d...
08/12/2025

November breezed through like a tornado, leaving trails of birthday dinners, eldest daughter’s graduation, and a mummy-daughter trip to Japan!
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This is dinner party round 2 for the November birthdays
🧀 soleil pastry bake with brie and pesto
🐠 barramundi fillets with asian chimmichuri and chilli garlic crisps
🌱 roasted whole spiced cauliflower, mint yogurt and buttered almonds
🍅 heirloom tomatoes carpaccio with basil, evoo and pickled onions
🥬 pearl cous cous salad with roasted pumpkin, grilled halloumi and dried figs with sundried tomato dressing
🍨 eaton mess - crushed meringue, whipped cream, mango, passion fruit, blueberries and Donna Manis banana cake courtesy of
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🎂 🎈 🍷 🥂 🎉

12/11/2025

I am getting better at it, but still baby steps 😂
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12/11/2025

Mobility to me is as important as strength training. Especially so when strength training because it helps me stretch out knots, prevent injuries and improve physical performance. Mobility allows us to move through a full range of motion, with strength and control especially in our daily life - it’s crucial for improving good posture, joints flexibility and balance.
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My yoga routine generally includes as many range of motion, and I like to end with a 15 mins intense abdominal workout. A strong core is essential for my and helps improve the weight lifting. I also like reformer pilates for the same reason.
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What about you? Do you combine mobility with strength training too?
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When friends gifts you food, you make a 🖤Iberico Jamon and Lomo from Spain (thank you ) while the Smoked Sock Eye Salm...
04/11/2025

When friends gifts you food, you make a 🖤
Iberico Jamon and Lomo from Spain (thank you ) while the Smoked Sock Eye Salmon from Marion in Seattle ✈️
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Swipe 👉🏼 to see how I made a quick hand-grated tomato spread with fresh Roma, garlic, a drizzle of EVOO, sea salt & pepper to go with the toasted sourdough and cured meat
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Swipe 👉🏼 again to see how the smoked salmon dip was made combining cream cheese, sour cream, garlic powder, lemon juice, wasabi, capers and spring onions and of course smoked salmon, some cracked pepper
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A quick but delicious grazing platter to whet the appetite before the main feast 🐑
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