Harmonic Space, Singapore (2025)

22/05/2025

Last weekend, I gifted myself two hours of deep stillness and nourishment through a juicy Yin Yoga practice led by a fellow teacher 🌙🖤

As a Yin Yoga teacher, I cherish these moments when I get to be on the receiving end—to soften, to surrender, and to be held in the quiet wisdom of the shapes. There’s something profoundly healing about letting go and allowing the body and mind to just be.

No need to lead, just to feel.

Each time I attend a class like this, it reminds me why I teach—and why I keep coming back to Yin. The medicine of stillness, the space it opens in the heart, the quiet that speaks louder than words.

Forever grateful to share this path with so many dedicated, heartfelt teachers. I always look forward to soaking in their energy and holding space for one another 🤍

21/02/2025

Nourish & Restore: A 90-Min Yin Yoga Journey with Chimes for International Women’s Day

📅 Date: March 8, 2025
⏰ Time: 2.00 pm - 3.30 pm
📍 Location: 149 Kitchener Road (level 2)
🎟 Ticket Price: $25.00

This International Women’s Day, gift yourself the deep rest and renewal you deserve with a 90-minute Yin Yoga experience, accompanied by the soothing sounds of chimes.

🌿 Why Yin Yoga?
In a world that constantly asks us to do more, Yin Yoga invites us to pause, soften, and surrender. This practice targets deep connective tissues, promoting release, relaxation, and profound stillness.

💜 What to Expect:
✨ A juicy 90-minute Yin Yoga session to melt away tension
✨ Chimes sound healing to enhance relaxation and mindfulness
✨ Gentle postures held for longer durations for deep release
✨ Breathwork and intention-setting to honor YOU

Let the gentle vibrations of chimes guide you into a state of deep calm and restoration as you embrace this special moment of self-care.

All levels are welcome. Come as you are, and leave feeling lighter, grounded, and fully nourished.

🌸 Limited spots available—reserve yours now!

18/08/2024

Thank you for inviting me to host your Corporation Women's Event for the second time. It was a great honor.

30/06/2024

The sound bath was truly incredible. The facilitator created a safe and sacred space for us to relax and let go.

I felt my stress and tension melt away, and my mind and body rejuvenated. The sound bath was like a meditation, but even deeper and more profound. I highly recommend this experience to anyone seeking relaxation, stress relief, and a deeper connection to themselves.

06/12/2023

The journey of healing from trauma is a courageous endeavor, and within the pages of a journal lies a powerful ally. ❤️

Journaling serves as more than just a collection of words; it becomes a sacred space for self-discovery and healing. 🩷

In this blog, we’ll explore six simple and down-to-earth ways to use your journal as a companion on your healing journey.💕

Let the pages of your journal become a compass, leading you towards healing, understanding, and resilience.💝

Link in bio to read the blog 🌈

08/09/2023

🌟 Thank You for an Incredible Sound Bath Event! 🎶✨

I want to extend my heartfelt gratitude to QuidelOrtho for engaging me to host the Sound Bath Immersion for their Women's Event. It was a truly magical evening of relaxation and connection. 🧘‍♀️💕

I witnessed a room filled with strong, empowered women coming together to unwind, destress, and embrace inner peace. The vibrations of the crystal singing bowls and Tibetan bowls resonated with our souls, leaving us feeling rejuvenated. 🌊🎵

I am so grateful to be part of the QuidelOrtho community and to have shared this special experience with them. Keep nurturing your well-being and spreading positivity wherever you go! 💪❤️

🙏

27/05/2023

Group sound healing sessions offer a variety of benefits, including:

1️⃣ Sense of community:
Group sound healing sessions can provide a sense of community and shared experience that can be very comforting and healing. Participants can support each other and feel a sense of belonging.

2️⃣ Increase energy:
Group sound healing sessions can often create a powerful energy field that enhances the healing experience for all participants.

3️⃣ Cost-effective:
Group sound healing sessions are often more cost-effective than private sessions, making them more accessible to a wider range of people.

4️⃣ Amplified sound:
In a group setting, the sound can be amplified, creating a more powerful effect on the body and mind.

5️⃣ Collective intention:
When people come together with a shared intention, it can create a powerful collective energy that enhances the healing experience for everyone involved.

6️⃣ Opportunity to learn:
Group sound healing sessions can provide an opportunity to learn more about sound healing and different instruments, as well as techniques for self-healing.

Overall, group sound healing sessions can be a powerful and cost-effective way to experience the benefits of sound healing, while also providing an opportunity to connect with others and deepen one's own healing journey.❤️‍🩹❣️💕

A last spot has become available in the upcoming Group Sound Immersion on 15 June. Link in bio to book. 🙏🏻🌈

18/05/2023

Here are some frequently asked questions (FAQ) for a Reiki healing therapy session:

📍What is Reiki healing?
💙Reiki healing is a spiritual practice that involves the transfer of universal energy through the hands of a practitioner to promote healing, relaxation, and overall well-being.

📍How does Reiki work?
💚Reiki works by channeling the life force energy present in the universe to the recipient. The practitioner acts as a conduit, allowing the energy to flow through their hands to the client's body, promoting balance and harmony.

📍What can I expect during a Reiki session?
🧡During a Reiki session, you will typically lie down on a mat fully clothed. The practitioner will gently place their hands on or near your body in various positions. You may feel warmth, tingling, or a sense of deep relaxation during the session.

📍Is Reiki a religious practice?
💚Reiki is not tied to any specific religion. It is a spiritual practice that is compatible with various belief systems and can be received and practiced by people of different faiths.

📍What are the potential benefits of Reiki healing?
🤎Reiki healing can help reduce stress, promote relaxation, alleviate pain, accelerate healing, enhance overall well-being, and support emotional and spiritual growth.

📍Can Reiki heal specific ailments or diseases?
🤍Reiki is considered a complementary therapy and should not be used as a substitute for medical treatment. However, it can be used alongside traditional medical care to support the body's natural healing processes.

📍Are there any side effects or contraindications for Reiki?
💝Reiki is generally safe and non-invasive, with minimal side effects. However, it is not recommended for individuals with certain medical conditions, such as pacemakers or active infections. It is always best to consult with a healthcare professional if you have any concerns

If Reiki resonates with you, do check out the Private Reiki Healing Therapy I am offering in my bio. ❤️🌈🙏

14/05/2023

Happy Mother's Day!❤️😘😘
母亲节快乐!❤️😘😘

🌸 Happy Mother's Day to all the wonderful mothers out there! Your love, dedication, and hard work make this world a better place.

🌸To all the mothers who sacrifice so much for their children, thank you for your unwavering love and support. You are appreciated more than you know.

🌸Happy Mother's Day to all the moms who juggle work, family, and everything in between. You are superheroes in disguise!

🌸To all the mothers who have loved and nurtured their children unconditionally, thank you for being a shining example of selflessness and grace.

🌸Happy Mother's Day to all the strong and resilient moms who have overcome challenges and continue to thrive. You are an inspiration to us all.

🌸To all the mothers who have lost children, know that your love and memories will always live on. You are in our thoughts and hearts on this special day.🙏🌈

🌸To all the grandmothers, aunts, and mother figures who have played a significant role in raising and nurturing children, we honor and thank you on this special day.

🌸Happy Mother's Day to all the first-time moms who are experiencing the joys and challenges of motherhood for the first time. You are doing an amazing job!

🌸To all the mothers who are no longer with us, your love and legacy continue to live on. We honor and remember you on this special day.🙏🌈

06/05/2023

Yes, it’s true that healing modality has become more popular in recent years, and as a result, there are now many practitioners and options available. While it’s great that more people are discovering the benefits of healing modality, it can also be overwhelming for consumers to navigate all the different offerings.

As a consumer interested in energy healing, there are several things you can do to navigate the crowded market and find a practitioner or offering that is right for you:

1️⃣ Do your research

2️⃣ Consider your goals and needs

3️⃣ Try different modalities and practitioners

4️⃣, 5️⃣, 6️⃣ , etc

Please continue to link 👉🔗 in the bio on BLOG to learn more ❤️🌈

Harmonic Space

22/05/2025

21/02/2025

18/08/2024

30/06/2024

06/12/2023

08/09/2023

27/05/2023

18/05/2023

14/05/2023

06/05/2023

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