04/10/2025
Constant forward leaning head posture or feeling like you’re having a turtle neck?
Try this simple neck muscle stretching and see if it helps to alleviate your neck discomfort & pain!
If you’re experiencing sharp sensation, it might be advisable to seek better advise in the clinic, as it may an indication of nerve related issues, or a joint specific impingement problems.
Better Spine, Better Life.