Macquarie Chiropractic

Macquarie Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Macquarie Chiropractic, Chiropractor, Singapore.

Evidence-based chiropractic care; we utilise state of the art tools such as BTL Super Inductive System, HILL Decompression table, LEANDER Flexion Distraction table for the treatment of any spinal ailments.

WHEN DID YOU LAST INVEST IN YOURSELF?Join us next month May 6th as Gerizim is presenting a health and wealth talk by Dr ...
10/04/2026

WHEN DID YOU LAST INVEST IN YOURSELF?

Join us next month May 6th as Gerizim is presenting a health and wealth talk by Dr Ayden & Jack!

Scan and register via the QR Code for $15 that includes:
-Complimentary full suite first visit by Macquarie
-Personal investment portfolio analysis by Jack

Yes, that’s all in a $15 health talk that also includes light refreshment!

Limited slot of first come first serve 20 slots only @ our SBF Clinic!

We shall see you soon !

Better Spine, Better Life.

Health talks allow us to engage with the community in Singapore on the benefits of evidence-based chiropractic care we p...
09/04/2026

Health talks allow us to engage with the community in Singapore on the benefits of evidence-based chiropractic care we practice at Macquarie Chiropractic, as well as what set us apart, and showcasing the facilities of our clinic.

Attendees get to discuss and share what their issues are up close with us and get a direct feedback from our speaker, so as to make a better judgement on what suits their need and how to deal with their spinal problems, and getting practical advise on how to take care of their spinal health in general.

HEALTH & WEALTH TALK BY DR AYDEN & JACK

We have an upcoming health talk schedule for Wednesday 6th May 4-6pm at our SBF branch @ 160 Robinson Road, SBF center-Medical suites, #03-03

WhatsApp us @ 9823 5262 for more details!

Better Spine, Better Life.

Case study: 33 year old air stewardess We can identify a significant improvement in her scoliosis from the x-rays as wel...
07/04/2026

Case study: 33 year old air stewardess

We can identify a significant improvement in her scoliosis from the x-rays as well as her better neck and lower back posture as we progress thru the treatments weeks after weeks.

The working hazard of an air stewardess being hundreds of time squatting up and down in the plane, this unavoidably impose a tremendous amount of compressive force into both knees as well as their lower back and neck.

the proper treatment modality such as decompression table to alleviate the compressive force into the lower back and Super Inductive System to stimulate collagen formation in the intervertebral discs are paramount in ensuring a good result and inducing good flexibility for the spine, something that a solely hands on chiropractic treatment couldn’t deliver.

Know of any cabin crew who suffer from neck, lower back, knee, or shoulder issues and couldn’t find a better solution for their pain and discomfort? Forward this to them!

Better Spine, Better Life.

08/03/2026

There’s a lot more going on during your first visit but the way a patient carry themselves into the clinic, the way they sit/stand tells us more about the history of their spine and injuries!

Haven’t had the chance to assess your spine before? Perhaps it’s ideal to find out what contributes to your regular daily discomfort and pain.

New patient first visit @$68

We provide a full consultation + treatments which includes:
-Hands on adjustment
-HILL Decompression Table
-BTL Super Inductive System
-Flexion Distraction Table.

*catering to your spinal misalignment issues and conditions.

Better Spine, Better Life.

26/02/2026

Heat or Ice?
A common question that seems straight forward but couldn’t quite grasp how it works.

Heat therapy improves blood flows, whereas cold therapy restrict blood flows.

If you’re mostly desk bound (which most of us are, especially a desk bound job) chances are, our neck or lower back tightness comes from SLOW blood circulation. So having a heat pack can do us a lot of good in making sure it soften up tight muscles, hence helps to improve joint tension and tightness.

Ice therapy is useful for acute (new) injuries like sprain/strain after workout, it helps to reduce swelling and inflammations, hence decreases the pain that’s elicited from an ongoing swelling.

So we can see that, ice pack may not do us much good if we have been seated for 6-8 hours and we are experiencing muscle tightness and tension, whereas heat pack may not provide much pain relieve for fresh new injuries due to the fact that the pain we experienced are from the ongoing swelling that causes the pain and discomfort.

If heat or ice therapy has little effect for your neck and lower back pain, chances are, it may not be a muscle related problems. Heading down to have your spine check may be an easy options in identifying the root cause of the problem.

Better Spine, Better Life.

15/02/2026

Soft surface sitting isn’t the problem, the poor posture and prolonged sitting is the problem.

When our muscles gets tired/fatigue from holding us upright, it’s unavoidable that we will eventually slough forward. This forces a reverse lower back posture which eventually leads to a reverse neck posture.

The more we take and see our spine as one single entity, the more it make sense to fit the puzzle where our lower back issues has everything to do with our neck issues.

Foundation misaligned —> misaligned top part of the building.

Chance upon your friends/family sitting on the sofa with a slouch position? Give them a tap on the back to remind them to sit upright or better, stand up and move a little!

Better spine, better life.

Soft surface sitting isn’t the problem, poor sitting posture and prolonged sitting is the problem.When our muscles gets ...
15/02/2026

Soft surface sitting isn’t the problem, poor sitting posture and prolonged sitting is the problem.

When our muscles gets tired/fatigue from holding us upright, it’s unavoidable that we will eventually slough forward. This forces a reverse lower back posture which eventually leads to a reverse neck posture.

The more we take and see our spine as one single entity, the more it make sense to fit the puzzle where our lower back issues has everything to do with our neck issues.

Foundation misaligned —> misaligned top part of the building.

Chance upon your friends/family sitting on the sofa with a slouch position? Give them a tap on the back to remind them to sit upright or better, stand up and move a little!

Better spine, better life.

06/02/2026

“I have tried GP (pain killer), Physio, TCM, but my sciatica didn’t get any better..”

Do you face the same issue?

At Macquarie Chiropractic, we treat the root cause of the problem and our patient’s willingness to share their story is our best testimonial! 🙏🏼

Traditional hands on adjustment x cutting edge technologies, result you can see and feel from first visit.

Experiencing sciatica pain and couldn’t find a solution?

WhatsApp us at:
SBF - 160 ROBINSON RD #03-03 - 9823 5262
AMK - 720 AMK AVE 6, #01-4128 - 9111 9880
SRG - 80 SERANGOON GARDEN WAY - 9689 8886

Better Spine, Better Life.

03/02/2026

Your Everyday Habits Are Shaping Your Spine – For Better or Worse!
At Macquarie Chiropractic, we see it every day: small daily choices build a strong, pain-free spine… or silently create chronic back/neck issues over time.
Habits quietly harming your spine right now:
• Sitting for hours (desk, phone, driving) – ramps up disc pressure 2–3x and flattens your natural curve.
• Slouching or “tech neck” – adds heavy strain to your neck (like carrying extra weight!).
• Skipping movement – weakens core muscles that protect your spine.
• Poor lifting, extra weight, stress tension, or bad sitting posture – all accelerate wear.
Simple daily shifts we help patients master for lasting relief:
• Stand tall with perfect posture (we’ll show you how!).
• Move & stretch every 20–30 minutes – feel the difference fast.
• change position! - motion is lotion, it keeps our discs hydrated.
Your spine doesn’t break from one big moment—it’s the daily habits that decide if you stay active, energetic, and pain-free for years.

Ready to protect your spine and reclaim comfort? Book a quick posture & spine check at Macquarie Chiropractic today—many patients notice improvement after just one visit!

📞 Call/WhatsApp
SBF BRANCH: 9823 5262
AMK BRANCH: 9111 9880
SRG BRANCH: 9689 8886
or tap the link in bio.

Your future self (and back) will thank you! 💪🦴

Better Spine, Better Life.

25/01/2026

I’ve been asked by new & existing patients far too many times about braces (lower back or middle back, even neck braces😅) and whether it works..

So how does it actually works, if it even does any good?

The mechanism of how it works is, by restricting movement on the strapped region, it allows lesser movement on that region, and have the other region to share the movement (lesser range of movement on one area = more range of movement on other area to cover the lesser movement region).

Does this help with pain and discomfort? Of course, for a period of time, say a week time, it does feels good and it feels secure. As time pass by, it does more damage than good. Why? Imagine no longer activating the lower back muscles for a prolonged period of time, our lower muscles gets weaker and weaker, and it share the loading onto our spine, hence leading to an increase in loading, and this inevitably causes more degenerative changes to our lower back vertebra, if we continue to wear such braces.

Not to mention the middle back and the neck spine, the extra movement and extra loading due onto them, causes equally the same amount of damages.

So what’s the solution? Take the braces off as soon as you are not experiencing any sharp pain, and starts to build muscle strength and core strength to get back on track.

Share this to those who constantly wear braces! Perhaps understanding the underlying mechanism give them a better clarity as to what is going on.

Better Spine, Better Life.

“I’m 76 this year, I no longer experience lower back pain and knee pain and I can now continue to walk and even do hikin...
18/01/2026

“I’m 76 this year, I no longer experience lower back pain and knee pain and I can now continue to walk and even do hiking, my best gift for my birthday is taking up a care plan with you!” 🥹🫰🏼

It’s never just about the cracking and the clicking sound of the adjustments, even though the relief from hands on adjustment can be felt almost instantaneously, at Macquarie, we utilizes Super Inductive System for cell regeneration; allowing new blood vessels formation and nerve cell and muscles growth throughout each sessions with us.

And this is the reason why, even patients at their 70s and 80s are receiving holistic care at Macquarie, they regain their core strength, and spinal joint flexibility, and hence their balance, giving them the confidence to walk with ease and a peace of mind.

We appreciate every little bit of remarks as such from our patients, they keep us going and serve with our utmost integrity and passion🧧

Hesitated about chiropractic care? Perhaps our facilities and treatment approach can change your mind, give yourself the gift of a healthy spine!

Better Spine, Better Life.

Address

Singapore

Telephone

+6562863638

Website

Alerts

Be the first to know and let us send you an email when Macquarie Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Macquarie Chiropractic:

Shortcuts

Featured

Share

Category