AURA FEM Health, 2 Venture Drive City, Singapore (2025)

10/03/2025

🚀 Finally! A Health Platform That Connects the Dots! 🌿💡

No more choosing between specialists or prioritizing mental or physical health—AURA Fem Health brings it all together! ✨

✔️ Root cause analysis and your unique phenotype
✔️ Personalized Protocols based Plans tailored to your needs
✔️ Small, Sustainable Shifts embedded in your daily flow
✔️ Access to a supportive like minded community
✔️ Guidance from Board-Certified Experts
✔️ Exclusive course on living a 'Life By Design, Not By Default'

💥 Hurry Up: We want to ensure that we are providing focused personalized care hence, we are limiting sign ups to first 100 only at USD15/ month! 🎉 Money-back guarantee if you do not see the improvements

🎯 Achieve your 30-day habit streak & get your next month FREE! Incentive for you to stay on track 💪

🔗 Sign up now!

https://form.jotform.com/250408230540444

04/03/2025

Women have a social nervous system - and it is highly developed. We are designed to be the nurturers, connectors - physiologically with estrogen and oxytocin. At the same time, when our stress levels are chronically jacked up - due to our environment where we don't fit in to the culture we are a part of or are not able to fully express ourselves it literally physiologically depletes our resilience. Sustained level of stress is hampering your ability to be your true self and has downward consequences. So, pay attention to what you are feeling - it is not just in your head. And you can use techniques and shifts in lifestyle to rebalance your system. with

27/02/2025

✨ Perimenopause: A Transition, Not a Struggle! 🔄

Your hormones are shifting, but that doesn’t mean you have to struggle through it. With the right balance of nutrition, movement, stress support, and targeted supplements, you can thrive, not just survive. 💛 Sign up for your personalized health companion - the only and first of its kind https://form.jotform.com/250408230540444

🚀 Start now, so your future self thanks you later.

19/02/2025

‘I go through the motions but am not present….I seemed to have lost that spark..’ these are not easy words to share and probably tougher still to accept. Whoever you are, wherever you are - i want you to take a pause, a breath that’s it and know that You are not alone.

Our stories help us make sense of things and they help others in knowing that there is light, there is your better version waiting for you to just take that first step.

So, next time lend that listening ear or just a warm hug to someone you know is dealing with a lot. And if you’re the one then come, I am here for you, AURA is here for you.
Join us: https://form.jotform.com/250408230540444

17/02/2025

📌 Swipe to Discover: 5 Things Women Should Know About Alcohol 🍷💡
👉 Alcohol affects your hormones, gut, and sleep more than you think! Learn how to drink more mindfully & support your well-being.

📌 Alcohol & Women: The Hidden Impact 🍸⚖️
Not all drinks affect us the same way! From bloating to sleep disruption, mood swings, and gut issues—here’s what every woman should know.

📌 Drinking But Waking Up Tired? 😴🍷
Even one glass can mess with hormones, digestion, and deep sleep. Learn how to support your body & drink smarter!

📌 Alcohol, Sugar Cravings & Energy Crashes? 🍷🍩💤
Drinking can trigger blood sugar spikes, gut imbalances, and mood swings. Swipe to see how to balance your intake & feel better!

16/02/2025

10 Things Every Working Woman Should Know – Insights from AURA Case Studies
1. Your Energy Is Your Currency 💡 – Protect it. Don’t overspend on things that drain you without refueling with things that nourish you.
2. Sleep Is Your Superpower 😴 – If you’re waking up exhausted, it’s not just “normal busy life”—it’s a red flag. Prioritize deep, quality sleep to perform at your best.
3. Food Timing Matters as Much as Food Choice 🍽️ – Skipping meals, eating too late, or grazing all day can throw off metabolism, energy, and focus. Eat rhythmically, not reactively.
4. Movement Is Medicine, but the Right Kind 🏃‍♀️ – Over-exercising can stress your body, while too little can stagnate it. Find your personal movement sweet spot.
5. Emotions Live in Your Body 💭 – Anxiety, frustration, and burnout often manifest as physical symptoms. Address them before they become chronic issues.
6. Hormones Run the Show 🎭 – From mood to metabolism, your hormonal balance dictates how you feel. Learn to work with them, not against them.
7. Stress Is a Silent Saboteur 🔥 – Chronic stress impacts everything: digestion, sleep, cycles, skin, and even cravings. Managing it is non-negotiable.
8. Your Gut Talks—Listen 🌀 – Bloating, cravings, and sluggish digestion are not just random. They’re signals. Your gut health affects everything from focus to mood stability.
9. Perimenopause & Hormonal Shifts Start Sooner Than You Think ⏳ – Don't wait until symptoms hit. Proactively supporting your hormones now will save you later.
10. You’re Not Alone in This 🤝 – Feeling off, tired, or out of sync isn’t something you have to figure out alone. The right tools, community, and small shifts can change everything.
Which of these speaks to you the most? 🔥 Start your journey here https://lnkd.in/dwYvGvQi

09/02/2025

🔥 Women's Health is Broken. 🔥
85% of women feel dismissed and left without solutions when seeking healthcare. Symptoms are brushed aside, referrals are rare, and lasting results? Almost nonexistent.
The reality: Women go to doctors seeking help, only to be left with frustration, unanswered questions, and a cycle of inadequate care. They’re forced to figure it out alone.
But change is here. 💡 AURA FEM HEALTH is rewriting the narrative—empowering women with personalized health insights, holistic guidance, and real solutions.
No more dismissal. No more guessing. Just clarity, confidence, and control over your health.
🚀 Start your journey now! https://form.jotform.com/243230488643054 Sign up for our app launch aurafemhealth.com

04/02/2025

🌿 Struggling with PMS, irregular cycles, or hormone imbalances? Seed Cycling might be the missing piece.

Your hormones affect everything—your mood, energy, skin, metabolism, and even your digestion. When estrogen and progesterone are out of balance, symptoms like painful periods, bloating, mood swings, acne, and fatigue can take over.

✨ Seed Cycling is a natural, food-based approach to supporting hormone balance. By eating specific seeds during different phases of your cycle, you can help your body regulate estrogen and progesterone, leading to:
✔️ Smoother cycles & less PMS
✔️ More stable moods & energy
✔️ Support for fertility & perimenopause
✔️ Healthy skin & better digestion

💡 It’s simple, effective, and backed by science! Just 2 tablespoons of seeds a day can help your hormones work with you, not against you.

📌 Swipe to learn more & save this for later!

💬 Have you tried seed cycling? Let’s chat in the comments! ⬇️

28/01/2025

Women’s health has been dismissed, ignored, and minimized for far too long.

Painful periods? “That’s just part of being a woman.”
Exhaustion that never goes away? “You’re just overreacting.”
Hot flashes, hormonal acne, or persistent bloating? “It’s normal, just deal with it.”

💔 These words echo through generations, leaving countless women to suffer in silence—unheard, unseen, and unsupported.

But enough is enough.

✨ It’s time to listen. It’s time to believe. It’s time to change.

Your pain is real. Your symptoms matter. And you deserve care that doesn’t just treat the surface, but actually listens to your body and addresses the root cause.

We are here to demand better for women everywhere. No more dismissing symptoms. No more silencing stories. No more minimizing pain.

💡 Let’s start a movement for healthcare that truly prioritizes women.

Join the conversation today. Speak up, advocate, and take control of your health—because you deserve better.

AURA FEM Health

10/03/2025

04/03/2025

27/02/2025

19/02/2025

17/02/2025

16/02/2025

09/02/2025

04/02/2025

28/01/2025

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