Over The Rainbow

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Over The Rainbow

One-stop hub for youth mental wellness- transforming youth mental wellness for the 21st century.

By empowering young people (anyone really) with practical, hands-on holistic self-care strategies, we hope to guide them on a journey of self-discovery, healing and transformation so as to help them to reconnect with the core of their being, follow their heart, pursue their dreams, and fulfil their higher purpose in life.

27/08/2025

In 1930, economist John Maynard Keynes predicted that by 2030, technological progress would allow most people to work just 15 hours a week. Yet today, many face longer hours, stagnant wages, and rising insecurity.

Join us for a powerful session under Career Circle by the OTR Academy Club on Income Sustainability in the New Economy
🗓️ Thursday, 25 September 2025
🕧 12:30pm – 1:30pm
💻 Online via Zoom

Together with speaker Philip F. Hsin, Former Finance Executive and published author; and host Yen-Lu Chow, Co-Founder of Over-The-Rainbow and Mental Wellness Advocate—we’ll explore:
🔹 The rise of shareholder primacy and its impact on wealth distribution
🔹 How automation and AI are reshaping job security
🔹 What young people need to know to build sustainable income in a rapidly evolving world

Whether you’re planning your own future or guiding the next generation, this session offers clarity, insight, and actionable wisdom.
🔗 Register now: tinyurl.com/IncSustainitNE

26/08/2025

Swipe through your feel-good forecast for the month — 8 events, each crafted to spark joy, calm, and connection.

💌 We’re building a space for reflection, creativity, and connection — and you’re invited.

The Wellbeing Champion Festival Series is designed to support your mental and emotional wellbeing. Whether you’re joining solo or with friends, each session is a chance to pause, breathe, and grow.

What’s in store:
💬 Honest conversations
🎨 Creative expression
🔊 Restorative practices
🌟 Visioning for the future
Each event is hosted on its own page.

🌈 Link in bio to explore and register.

Co-presented with our partner, Asia Institute of Mentoring (AIM).

22/08/2025

The Wellbeing Champion Festival Series rolls on with four more transformative sessions designed to help you reset, recharge, and rediscover joy.

💻 Digital Mental Health
❤️ From Chaos to Clarity:
Heart-Centered Stress Mastery
🌟 Dream Big, Do Big
🔊 Sound Bath for Relaxation, Healing & Wellbeing

From tech-powered care to heart-centered practices, these sessions offer something for every kind of seeker.

Whether you’re dreaming big or simply looking to breathe easier — this is your invitation.

Some events are co-hosted with our partner, Asia Institute of Mentoring (AIM).

✨ Link in bio to explore and register for each session individually!

Let’s journey inward and celebrate what truly matters — our wellbeing. 🌈

15/08/2025

This World Mental Health Month, we’re kicking off the Wellbeing Champion Festival Series with four soul-nourishing experiences that invite you to pause, reflect, and reconnect.

💬 Raising Resilient Children
🧠 Healing & Thriving Together
🎨 Art Jam
🧱 Clay Calm: Patterns for Mindful Making

Whether you’re seeking emotional insight, creative release, or a moment of stillness — there’s something here for you.

These events are hosted across separate pages, with some co-presented by our wonderful partner, Asia Institute of Mentoring (AIM).

✨ Link in bio to explore and register for each session individually!

Let’s celebrate self-care, connection, and resilience — together. 🌈

11/08/2025

Don’t miss this one-day-only play that uplifts, inspires and brings families together through a story with a powerful message: That peace begins with friendship and a choice to hold on to a shared humanity — and that even the smallest hearts can make the biggest difference.

Join us as we celebrate World Peace Day with our community partner — Use code ‘OTRacademy5’ for a special community discount on tickets for this one-day-only show, valid until the end of August.

Register here today: https://www.wearekinco.com/tickets

09/08/2025

Happy National Day, Singapore! 🇸🇬🎉 On this day, Avie and the OTR Team continues to celebrate unity, diversity, and our shared journey together.

08/08/2025

Calling all volunteers — current, new, or simply exploring!Join us for a night of fun and games. Connect with fellow volunteers and learn how you can support youth mental wellness while practicing self-care!

Our board game night is happening at *SCAPE. Bring your top game and get ready to play! 🎲🏆

🗓️ Thursday, 28th August 2025
⏰6:30pm - 8:30pm
📍*SCAPE Singapore, 2 Orchard Link Room #03-09

This event is open to current and interested OTR volunteers.

🔗Sign up here by 26th August: tinyurl.com/OTRHAP2025

06/08/2025

We’re so grateful for the beautiful souls joining us on next Sunday’s walk 💜

Mark your calendars! It’s free to attend — and your presence alone makes a difference.

👣 Register via tinyurl.com/OTRCWAug25

For those who are unable to join us and/or wish to go further, donations to support the cause are gently encouraged. (More details available on our event page.)

Every step matter 🌈

02/08/2025

Looking for a meaningful family outing the following Sunday on 17 August? 😎

Our wellbeing champion walk is open to all — toddlers in tow, strollers in stride, and plenty of calm in the air.

Together, we’ll create a quiet ripple of kindness 🌈

📍 Marina Bay Loop | Free to join | 4:30pm
🎟️ Secure your slot at tinyurl.com/OTRCWAug25

30/07/2025

We walked the loop — and fell in love with it 🌿

The Marina Bay trail is gentle, stroller-friendly, and scattered with breathtaking views. Every turn invites you to pause and reconnect.

👨‍👩‍👧‍👦 Families, couples, solo wanderers — all welcome.
Register via tinyurl.com/OTRCWAug25 today

26/07/2025

Are you managing your time effectively?

Let’s reflect:
☝🏻 If you magically had 1 bonus hour today — what’s the real first thing you’d do?
Drop your honest answer. No judgement, just vibes.

📸 Do your calendar and camera roll tell the same story?
Maybe it’s time for a sync-up between plans and actual vibes.

🎶 If your week were a playlist, what would Monday–Sunday sound like?
Bonus points if you name it.

23/07/2025

✨ Your steps can spark change!

This peaceful evening walk is free to join, but every stride supports a greater cause. If you feel moved to do more, donations are warmly welcomed. (Do check our event page for more info on how you can support us further.) 🌈

🔗 Book your slot at tinyurl.com/OTRCWAug25
Come walk with us — for connection, compassion, and community.

Address

Singapore

Website

http://overtherainbow.sg/

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