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Probiotics your gut can trust. 100% Natural ingredients. Backed by rigorous research.

26/09/2025

Selenium may be small, but it plays an essential role in your body — from protecting your cells against oxidative stress, to supporting thyroid function, immunity, and gut health. 
The tricky part? Adults need just 55 mcg/day, yet an estimated 500 million to 1 billion people worldwide don’t get enough (Rayman, Lancet 2012). 
Selenium is present in foods like Brazil nuts, seafood, and eggs, but daily intake can vary. That’s why it’s included in Vicofem®, for consistent support 💜

23/09/2025

Hormonal imbalance isn’t just about hot flashes or menopause. 
Many of us experience subtle signs without even realizing they’re hormone-related, and your body could be telling you it needs support. 
Let’s stop normalizing suffering and start getting curious about our health. 
Which of these myths did you once believe?
📌 Save this post to revisit later or send it to someone who needs to see it.

15/09/2025

Your hormones aren’t working against you. They’re sophisticated chemical messengers designed to keep your body functioning properly.

When cortisol rises during stress, when insulin responds to meals, when melatonin increases at night. These are all purposeful signals maintaining your body’s delicate balance. 
The key insight? Hormonal fluctuations often indicate underlying needs: nutrient deficiencies, gut imbalances, inadequate sleep, or chronic stress. Instead of suppressing these signals, supporting your body’s natural systems allows hormones to function as intended. 
Understanding this communication system empowers you to make informed decisions about your health, from the foods you eat to the high quality supplements you choose. 
What aspect of hormonal health would you like to understand better?

12/09/2025

Perimenopause is a transition that women face, yet many don’t hear about it until they’re living through it.

Too often, symptoms are dismissed: “You’re just stressed.” “This is just part of Aging.” “Don’t overthink it.”

But perimenopause can begin as early as your 30s or 40s, bringing changes like irregular periods, mood shifts, weight gain, sleep issues, and hot flashes. These are the result of real hormonal shifts as estrogen and progesterone begin to dip.

It’s time to change the conversation. The more openly we talk about perimenopause, the better prepared women will be to navigate this stage with clarity and support.

01/09/2025

To celebrate the launch of Vicofem®, enjoy 10% OFF any combination — whether it’s a single bottle, bundle, or paired with Fiber+++.

Gentle support for hormonal balance, vaginal microbiota, and healthy aging — from your 20s to your 50s and beyond.

Promo is for a limited time only. Available now at www.iamhealth.live

31/08/2025

What’s inside Vicofem®?

4 carefully chosen ingredients that work with your body:

✅ SynbÆctive® Femme Probiotic Complex – restores balance to your vaginal microbiota
✅ Chasteberry Extract – eases PMS and menopausal symptoms
✅ L-Cysteine – supports detox, fertility, and antioxidant levels
✅ Selenium – helps regulate thyroid, immunity, and breast health

Because when it comes to your intimate health, only the best will do 💜

26/08/2025

Our new website is officially live! 🎉 
We’ve redesigned it with you in mind — for a smoother, more seamless wellness journey. 
✨ Cleaner look, easier navigation ✨ Subscribe to our newsletter and get 10% off your first order ✨ Loyalty points = more savings over time ✨ Built-in chat support when you need it 
Start exploring today → www.iamhealth.live

05/08/2025

Have you ever wondered how your diet affects your cholesterol?  
Join Dr Cheryl Yeo in a special radio interview with Love 972FM where she shares science-backed insights and practical tips to support heart health through food. 
🎙️ Tune in to melisten.sg/radio/love-972 🗓️ Thursday, 7 Aug 2025 🕑 2:10PM – 2:40PM 📻 Interview in Mandarin 
Highlights include: ✔️ Foods that help lower “bad” cholesterol ✔️ Debunking myths (Should you skip egg yolks?) ✔️ Why Mediterranean and high-fiber diets make a difference

Whether you’re looking to manage cholesterol or just eat a little smarter, this conversation is full of helpful, everyday tips.

Save this post or send it to someone who might benefit too!   

24/07/2025

In a study that was published in The Journal of Headache and Pain in 2020, researchers found that people who frequently experience migraines or headaches were more likely to also have IBS or Crohn’s disease. 
They also observed a link between high levels of H. pylori and headaches — and noted that when the gut imbalance was addressed, patients’ headaches improved. 
Your head and your gut are more connected than you think. If headaches are a frequent part of your life, it might be worth tracking them and taking a closer look at your gut health.

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