Mynd Harmony

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Australia
Korora, NSW
Mynd Harmony

Hi, I’m Kazzie Argyle from Mynd Harmony. Let’s nurture your heart, mind and soul together 🤍🤍🤍

I hold space for deep transformation through Vedic Meditation, Menopause and Yin Yoga, Sound Healing, Mentoring & Retreats.

28/11/2025

✨ From one angle it looks like a crashing wave. From another it stands steady and unmoving. Perspective truly changes everything ✨

When visiting Wave Rock in WA - a magnificent natural formation shaped over millions of years - I was reminded how often life mirrors this. Up close, our challenges can feel intense or overwhelming… but when we step back, soften our gaze and take a breath, the whole landscape begins to shift. Sometimes it isn’t the story that needs to change - it’s the way we’re seeing it.

A softer view A wider lens A moment of stillness to settle the nervous system and return to ourselves.
And suddenly what once felt difficult reveals something entirely different… strength, resilience, clarity, inner wisdom… the quiet beauty that was always there.

Life is always inviting us to look again To shift our perspective To honour how far we’ve already travelled instead of focusing on how far we think we have to go.

Here’s to opening our hearts, expanding our perspective and remembering the deeper truth that rises when we finally give ourselves the space to truly see 🧡🧡

19/11/2025

There comes a moment when the old version of you no longer feels like home.

We outgrow stories long before we realise we have. The beliefs we once carried for safety, the identities we shaped to belong, the patterns born from survival… they don’t always follow us into the next chapter.

There is a quiet power in releasing what no longer fits. Not with force, not with judgement, but with compassion for the version of you who did the best she could with what she knew at the time.

Letting go isn’t losing anything. It’s creating space for the truth of who you’re becoming.

And in that spaciousness something beautiful unfolds… Your energy expands Your heart softens Your path becomes clearer Your life begins to feel more like you.

Here’s to honouring the shedding, the softening, the opening. Here’s to stepping into the version of yourself who has been waiting beneath the layers all along 🤍🤍

01/11/2025

✨ Free Weekly Online Group Meditation ✨

Join me every Monday at 6.30pm Sydney AEDT (7.30am UK, 3.30pm Singapore) as we come together as a global community to meditate, share wisdom and connect! 🌏💫🙏🏽

Experience the beautiful energy that unfolds when we meditate collectively - a free 20-minute group medi, followed by Vedic knowledge & wisdom, plus space for any Q&As.

If you’re a Vedic Meditator, TM Meditator or a 1 Giant Mind Meditator, you’re warmly welcome to join - you don’t need to have been taught by me.

Simply comment ‘Meditate’ below and I’ll send you the Zoom details. It’s a heart-centred way to begin your week - with stillness, connection and community. Look forward to seeing you online!

Kazzie xx 🧡🧡

10/10/2025

✨ World Mental Health Day ✨

Here’s me this morning - enjoying a cuppa, camping in nature, grateful for all past experiences - both gratifying and ungratifying - for shaping me into the Being I am today 🌿

Thirty years ago, I experienced a deep depression at a time when mental health was rarely spoken about. Support felt limited and stigma was strong. Thankfully we’ve come such a long way since then - there’s now more openness, understanding and tools readily available to help us heal.

For many years I carried on functioning, but it wasn’t until I learnt to meditate nearly 20 years later that I realised how disconnected I’d become from my true essence. Meditation has become my scaffolding - my non-negotiable. Twice a day I pause, turn inward and reconnect with the stillness that reminds me who I truly am - a space where clarity, calm, strength and an inner knowing resides. It’s been profoundly life-changing.

If you’re struggling right now, please know you’re not alone. Reach out, speak to someone and be gentle with yourself. Healing isn’t linear, but it’s always possible - you are so worthy of peace and happiness.

“You deserve the best.
Never feel unworthy or not justified in having the best.
I tell you this is your heritage; but you have to accept it, you have to expect it.
You have to claim it.
To do so is not demanding too much.”
– Guru Dev

Let’s keep breaking the stigma together, one open heart and honest conversation at a time.

Jai Guru Deva 🙏🏽💫💓

06/10/2025

All heart at Lovefest Bellingen 🌈✨🎶🧚‍♀️💗

18/09/2025

Sometimes the only thing standing between you and the life you long for is the story you keep telling yourself. That inner voice of ‘I’m not enough’ or ‘I can’t’ can stand in our way far more than the world ever does. The truth is, these thoughts are limiting beliefs, not reality.

You don’t need to have all the answers, just the courage to begin and take the first step. So what’s calling you forward right now? 💗

08/09/2025

The journey is the destination 💫

What if the point was never to get there quicker, but to be fully present for every step? The journey is where the lessons, the growth and transformation live - that’s where the real beauty lies.

Let this be your reminder to slow down, breathe deeply and embrace the path you’re on - because this moment is just as meaningful as where you’re heading 🤍🤍

Address

Korora, NSW

Website

http://www.myndharmony.com/

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