Thrive Healthcare

Thrive Healthcare We are a team of physiotherapists dedicated to help you to Move Better, Feel Better, and Thrive!

Our golden years should be about living well — with strength, clarity, and confidence. 🌿At Thrive Healthcare, we don’t j...
23/09/2025

Our golden years should be about living well — with strength, clarity, and confidence. 🌿

At Thrive Healthcare, we don’t just look after your movement.

We guide you through the important conversations that many avoid, so you can enjoy quality years of life, not just more years.

✨ From healthcare wishes to estate planning, we’ll help you understand and navigate:
✅ Advance Care Planning (ACP)
✅ Advance Medical Directive (AMD)
✅ Lasting Power of Attorney (LPA)
✅ Wills & Estate Planning

It’s never too early to start planning for a life lived with dignity and peace of mind.

➡️ Take the first step today.
➡️ Look out for more educational content at our ChitChat Corners.

✈️ Singapore is a world-class medical hub. Yet, many patients leave the hospital without a proper plan for regaining str...
02/09/2025

✈️ Singapore is a world-class medical hub. Yet, many patients leave the hospital without a proper plan for regaining strength, mobility, or confidence.

🩺 That’s where Thrive Healthcare steps in.

We support international patients with:
✅ Manual therapy & mobility retraining
✅ Scar management & swelling reduction
✅ Fall prevention & home recovery support
✅ English & Mandarin-speaking physiotherapists

Because post-op recovery isn’t just about rest — it’s about rehab.

👉 Whether you’re staying at a hotel, serviced apartment, or home, we’ll bring the care to you.

📍Start your recovery right. Book a consult with us today.

🔗 Link in bio

Every rep, every cheer, every smile was how our Legends made the RxP Games unforgettable. 🙌 Congratulations to all who j...
19/08/2025

Every rep, every cheer, every smile was how our Legends made the RxP Games unforgettable. 🙌

Congratulations to all who joined, and we can’t wait to see you again at the next event. In the meantime, see you in class where we get you moving stronger and better!

TEAM LEGENDS at the RxP Games!sg
16/08/2025

TEAM LEGENDS at the RxP Games!sg

🧠 Back pain isn’t just “part of getting older” — and it’s definitely not something to ignore.From stiff lower backs to c...
13/08/2025

🧠 Back pain isn’t just “part of getting older” — and it’s definitely not something to ignore.

From stiff lower backs to chronic aches that impact work and sleep, back pain can affect anyone — even teens and young adults. The rise of degenerative disc disease among younger people (as highlighted in ) is a wake-up call 📣

So what can you do?
🧘‍♂️ Move. Mindfully.
🏥 Physiotherapy offers a non-invasive, proven way to manage and prevent back pain — without relying on meds or surgery.

👀 In our latest article, we break down:
✅ Why back pain happens (spoiler: it’s not just from injury)
✅ When to see a physio
✅ Common myths (like “rest is best” 😬)
✅ How physiotherapy actually helps
✅ What recovery really looks like

💬 “You don’t need to wait until you’re in pain every day to seek help. Prevention is the best medicine.”

📲 Tap the link to read the full article:
Back on Track: How Physiotherapy Can Help You Manage and Prevent Back Pain


https://docs.google.com/document/d/1ce7MQMaAB60zqbrtjBmBUdRTIjUOWhQ127s0azqj6ew/edit?pli=1&tab=t.0 =h.xlk63mcwtxoi

HAPPY NATIONAL DAY SINGAPORE!We are celebrating the Nation’s Day tomorrow and will be closed for physiotherapy services....
08/08/2025

HAPPY NATIONAL DAY SINGAPORE!

We are celebrating the Nation’s Day tomorrow and will be closed for physiotherapy services.
Enjoy this holiday with your loved ones and we’ll see you back on Monday.

For any urgent matters, drop us a Whatsapp message at 8949 8760 or email us at hello@thrivehealthcare.com.sg.

NEW LEGENDS SCHEDULE [wef 11 August 2025]Starting 11 August, we’re adding a 10:00 AM Monday class to our Legends Program...
07/08/2025

NEW LEGENDS SCHEDULE [wef 11 August 2025]

Starting 11 August, we’re adding a 10:00 AM Monday class to our Legends Program.

Join us every Monday to Thursday in a physiotherapist-led class designed to build strength, improve balance, and support better movement.

📅 Limited slots only — book your trial via the link in bio or send us a DM today!

04/08/2025

🏐 Meet Kelvin: Team captain of the Ang Mo Kio CSN Men’s Volleyball Team (), and living proof that rehab and prehab matters.

After years of training hard and pushing through the pain, the injuries finally caught up.
But instead of sitting out, Kelvin took his rehab into his own hands.

After physiotherapy at Thrive Healthcare, he’s now more resilient, pain-free, and moving faster than ever.

🎥 Watch his story in the video.

If you’re experiencing some pain or discomfort, get expert help before it is too late, and so you can continue to play your sport for a long time!

📩 DM us to book a consultation today!
We’ve got your back (and knees, and shoulders too) 😉


👵👴 To our parents, and to every silver soul still shining… Happy Parent’s Day.Ageing isn’t something to fight. It’s some...
28/07/2025

👵👴 To our parents, and to every silver soul still shining… Happy Parent’s Day.

Ageing isn’t something to fight. It’s something to embrace.
With every year comes more wisdom, more grit, more stories.
And yes, the occasional ache or grey hair, but also strength, clarity, and community.

At Thrive, we see ageing not as decline, but as a new season of movement, growth, and purpose.

So here’s to walking beside our parents — helping them move with confidence, plan with intention, and thrive through every stage.



https://www.channelnewsasia.com/today/mental-health-matters/grey-hair-wrinkles-unsettling-best-embrace-gains-ageing-4804791

Celebrate Parent’s Day with Us! 🌸For 5 DAYS ONLY, from today 28th July to 1st August, we’re bringing back something spec...
28/07/2025

Celebrate Parent’s Day with Us! 🌸

For 5 DAYS ONLY, from today 28th July to 1st August, we’re bringing back something special for our LEGENDS members in celebration of Parent’s Day!

For a limited time only, you can enjoy:
✨ LEGENDS 10+1 Session Pack
✨ LEGENDS Couple 20+2 Session Pack

This limited time offer is the perfect chance to top up your sessions or share the experience with a loved one. Don't miss out – it ends after 1st August!

Are you an existing member?
Drop us a message at hello@thrivehealthcare.com.sg to indicate your interest!
Are you doing LEGENDS for the first time? Book a trial via the link in bio or visit: https://www.thrivehealthcare.com.sg/legends

Max out your aura with our LEGENDS member, Claudia!
25/07/2025

Max out your aura with our LEGENDS member, Claudia!

Physiotherapy services, now available in 4 exclusive blister packs. Guaranteed to help you Move Better, Feel Better, and...
23/07/2025

Physiotherapy services, now available in 4 exclusive blister packs. Guaranteed to help you Move Better, Feel Better, and Thrive!

Get them now when you email hello@thrivehealthcare.com.sg

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A Thriving Start

If an ill person is a soldier, then some of the most intense wars being waged are in the intensive care unit (ICU). Year after year, more severely ill patients being cared for in ICUs are living to tell their tales alongside rapid medical technology advancement. Yet, a stay in the ICU can leave patients worse off, many never regaining the functional fitness that they once had; some even leading to depression and cognitive impairments.

Thrive Healthcare thus strives to improve the continuum of rehabilitation after hospital discharge by providing better care to meet the needs of critical illness survivors at their homes, right at the heart of the community.

This is the humble beginnings of Thrive Healthcare, where we pride ourselves in the functional rehabilitation of post-critical illness survivors.