
19/08/2025
🎙 New Podcast Episode Alert!
Curious how physical activity can help you live longer? Tune in as SMAS exco member Dr. Goh Jorming delivers expert insights on the link between movement, health, and longevity. A must-watch for busy individuals looking to unlock their bodies' own “medicine cabinet”!
https://youtu.be/ScG7bS4SEDM?si=vGdW0zMWtmsfXKZWwsent
Feeling those mysterious aches creeping in? Wondering why your energy is zapped despite sitting all day?We uncover how small, deliberate movements can transf...